HYMETHOD
Race Leaderboard

HYROX Hannover 2019

Germany Friday, 15 March 2019 • Germany

Total Participants
797
651 timed entries
Finishers
106
Timed results
Typical (Median)
02:08:09
P50 benchmark
Fastest 25%
01:57:59
P75 cutoff
Fastest 10%
01:52:39
P90 cutoff
Venue Fingerprint
33.4% R · 61.6% S · 5.1% Z
Run / Station / Roxzone
SHOWING 50 OF 106 ATHLETES
TOTAL TIME 01:41:06
ROXZONE 04:27
RUNS 30:41
PRO MEN
TOTAL TIME 01:41:14
ROXZONE 05:00
RUNS 35:06
TOTAL TIME 01:43:10
ROXZONE 06:41
RUNS 35:16
PRO MEN
TOTAL TIME 01:45:45
ROXZONE 03:23
RUNS 38:27
TOTAL TIME 01:45:49
ROXZONE 04:45
RUNS 36:06
PRO MEN
TOTAL TIME 01:47:11
ROXZONE 04:34
RUNS 37:39
PRO MEN
TOTAL TIME 01:47:30
ROXZONE 04:39
RUNS 38:12
PRO MEN
TOTAL TIME 01:49:41
ROXZONE 04:09
RUNS 37:24
PRO MEN
TOTAL TIME 01:51:01
ROXZONE 05:21
RUNS 37:28
PRO MEN
TOTAL TIME 01:51:30
ROXZONE 04:14
RUNS 37:51
PRO MEN
TOTAL TIME 01:52:39
ROXZONE 03:58
RUNS 40:09
PRO MEN
TOTAL TIME 01:52:49
ROXZONE 04:21
RUNS 37:57
PRO MEN
TOTAL TIME 01:52:53
ROXZONE 04:23
RUNS 35:26
PRO MEN
TOTAL TIME 01:53:04
ROXZONE 03:51
RUNS 38:43
PRO MEN
TOTAL TIME 01:53:16
ROXZONE 05:11
RUNS 36:34
PRO MEN
TOTAL TIME 01:53:31
ROXZONE 06:17
RUNS 38:01
PRO MEN
TOTAL TIME 01:53:46
ROXZONE --:--
RUNS 41:07
PRO MEN
TOTAL TIME 01:53:47
ROXZONE 05:27
RUNS 38:08
PRO MEN
TOTAL TIME 01:55:34
ROXZONE 06:59
RUNS 36:37
TOTAL TIME 01:55:37
ROXZONE 03:36
RUNS 38:40
TOTAL TIME 01:55:57
ROXZONE 05:32
RUNS 39:39
TOTAL TIME 01:56:33
ROXZONE 05:01
RUNS 38:48
PRO MEN
TOTAL TIME 01:57:19
ROXZONE 05:04
RUNS 41:07
PRO MEN
TOTAL TIME 01:57:19
ROXZONE 04:36
RUNS 42:03
PRO MEN
TOTAL TIME 01:57:50
ROXZONE 05:10
RUNS 41:01
PRO MEN
TOTAL TIME 01:57:57
ROXZONE 05:33
RUNS 41:07
PRO MEN
TOTAL TIME 01:57:59
ROXZONE 04:18
RUNS 40:36
PRO MEN
TOTAL TIME 01:58:35
ROXZONE 04:01
RUNS 40:27
PRO MEN
TOTAL TIME 01:58:38
ROXZONE 04:25
RUNS 42:16
PRO MEN
TOTAL TIME 01:59:23
ROXZONE 09:12
RUNS 37:49
PRO MEN
TOTAL TIME 01:59:45
ROXZONE 04:40
RUNS 40:28
PRO MEN
TOTAL TIME 01:59:52
ROXZONE 05:48
RUNS 38:43
PRO MEN
TOTAL TIME 01:59:59
ROXZONE 04:34
RUNS 41:36
PRO MEN
TOTAL TIME 02:00:12
ROXZONE 06:12
RUNS 39:20
PRO MEN
TOTAL TIME 02:00:25
ROXZONE 06:24
RUNS 37:12
PRO MEN
TOTAL TIME 02:00:41
ROXZONE 04:52
RUNS 41:11
PRO MEN
TOTAL TIME 02:01:16
ROXZONE 07:26
RUNS 41:06
PRO MEN
TOTAL TIME 02:01:37
ROXZONE 05:29
RUNS 40:58
TOTAL TIME 02:02:16
ROXZONE 05:50
RUNS 42:51
PRO MEN
TOTAL TIME 02:02:18
ROXZONE 06:05
RUNS 40:10
PRO MEN
TOTAL TIME 02:02:29
ROXZONE 06:01
RUNS 41:53
PRO MEN
TOTAL TIME 02:02:37
ROXZONE 06:15
RUNS 41:57
PRO MEN
TOTAL TIME 02:03:15
ROXZONE 05:06
RUNS 37:53
PRO MEN
TOTAL TIME 02:03:18
ROXZONE 04:53
RUNS 44:48
PRO MEN
TOTAL TIME 02:04:14
ROXZONE 05:37
RUNS 44:45
PRO MEN
TOTAL TIME 02:04:16
ROXZONE 06:07
RUNS 44:24
PRO MEN
TOTAL TIME 02:04:52
ROXZONE 06:20
RUNS 43:11
PRO MEN
TOTAL TIME 02:05:04
ROXZONE 04:50
RUNS 42:32
PRO MEN
TOTAL TIME 02:05:09
ROXZONE 06:10
RUNS 44:08
PRO MEN
TOTAL TIME 02:05:37
ROXZONE 07:59
RUNS 41:24
Loading more athletes (56 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Hannover 2019

Physiological segment breakdown across 106 timed finishers at Hannover.

Division Benchmarks

At HYROX Hannover 2019, the overall finisher cohort recorded a median time of 02:08:09. Crossing into the top quartile (Top 25%) required a time under 01:57:59, while the Top 10% benchmark settled at 01:52:39. Total competition time was partitioned into 33.4% compromised running, 61.6% functional strength stations, and 5.1% Roxzone transition time.

Crux Stations

Segment telemetry across Hannover indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hannover Exhibition & Convention Center, Germany
Official indoor competition venue: Hannover Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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