Race Leaderboard

HYROX K Ln 2023

Germany Wednesday, 15 March 2023 • Germany

Total Participants

2,035

1,410 timed entries

Athletes

448

224 timed teams

Typical (Median)

01:18:50

P50 benchmark

Fastest 25%

01:10:22

P75 cutoff

Fastest 10%

01:04:58

P90 cutoff

Venue Fingerprint

60.2% R · 32.1% S · 7.8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 224 TEAMS

DOUBLES MEN

Markus Pütz

& Jaafar Moumen

TOTAL TIME 00:54:32

ROXZONE 07:06

RUNS 30:37

1. SKIERG 03:35

2. SLED PUSH 01:41

3. SLED PULL 02:13

4. BURPEES 02:08

5. ROW 03:55

6. FARMERS 01:11

7. LUNGES 02:28

8. WALL BALLS 03:25

DOUBLES MEN

Fabian Grill

& Nicolas Küß

TOTAL TIME 00:55:18

ROXZONE 03:22

RUNS 31:22

1. SKIERG 03:41

2. SLED PUSH 01:44

3. SLED PULL 02:30

4. BURPEES 02:06

5. ROW 03:49

6. FARMERS 01:17

7. LUNGES 02:19

8. WALL BALLS 03:17

DOUBLES MEN

Thierry Willigenburg

& Floris Bennenbroek

TOTAL TIME 00:55:29

ROXZONE 03:25

RUNS 30:38

1. SKIERG 03:35

2. SLED PUSH 01:33

3. SLED PULL 02:38

4. BURPEES 02:02

5. ROW 03:47

6. FARMERS 01:26

7. LUNGES 02:38

8. WALL BALLS 03:56

DOUBLES MEN

Johannes Gorgulla

& Carsten Kuhle

TOTAL TIME 00:55:57

ROXZONE 03:36

RUNS 31:30

1. SKIERG 03:36

2. SLED PUSH 01:47

3. SLED PULL 02:32

4. BURPEES 02:12

5. ROW 04:03

6. FARMERS 01:19

7. LUNGES 02:07

8. WALL BALLS 03:22

DOUBLES MEN

Joerg Gratzl

& Michael Bruggraber

TOTAL TIME 00:56:17

ROXZONE 03:37

RUNS 32:47

1. SKIERG 03:32

2. SLED PUSH 01:36

3. SLED PULL 02:24

4. BURPEES 01:57

5. ROW 03:54

6. FARMERS 01:16

7. LUNGES 02:08

8. WALL BALLS 03:14

DOUBLES MEN

Matthew Agnew

& Paul Callander

TOTAL TIME 00:56:22

ROXZONE 03:34

RUNS 32:05

1. SKIERG 03:29

2. SLED PUSH 01:38

3. SLED PULL 02:25

4. BURPEES 01:56

5. ROW 03:48

6. FARMERS 01:17

7. LUNGES 02:50

8. WALL BALLS 03:28

DOUBLES MEN

Colin Byram

& Markus Frison

TOTAL TIME 00:56:45

ROXZONE 03:23

RUNS 33:34

1. SKIERG 03:43

2. SLED PUSH 01:24

3. SLED PULL 02:02

4. BURPEES 02:00

5. ROW 03:51

6. FARMERS 01:18

7. LUNGES 02:16

8. WALL BALLS 03:23

DOUBLES MEN

Marcus Funken

& Florian Staudt

TOTAL TIME 00:57:18

ROXZONE 03:20

RUNS 33:18

1. SKIERG 03:34

2. SLED PUSH 01:44

3. SLED PULL 02:12

4. BURPEES 02:13

5. ROW 04:05

6. FARMERS 01:23

7. LUNGES 02:19

8. WALL BALLS 03:18

DOUBLES MEN

Sascha Ahrens

& Lukas Dreger

TOTAL TIME 00:58:13

ROXZONE 03:35

RUNS 32:22

1. SKIERG 03:55

2. SLED PUSH 01:41

3. SLED PULL 02:56

4. BURPEES 02:04

5. ROW 04:12

6. FARMERS 01:36

7. LUNGES 02:29

8. WALL BALLS 03:31

#10

DOUBLES MEN

Hubie Solley

& Max Nimmrichter

TOTAL TIME 00:58:30

ROXZONE 03:21

RUNS 36:02

1. SKIERG 03:32

2. SLED PUSH 01:20

3. SLED PULL 02:04

4. BURPEES 01:46

5. ROW 03:37

6. FARMERS 01:28

7. LUNGES 02:13

8. WALL BALLS 03:15

#11

DOUBLES MEN

Stefan Böhme

& Lucas Jansen

TOTAL TIME 00:58:38

ROXZONE 03:24

RUNS 35:42

1. SKIERG 03:26

2. SLED PUSH 01:26

3. SLED PULL 01:51

4. BURPEES 01:54

5. ROW 03:48

6. FARMERS 01:29

7. LUNGES 02:18

8. WALL BALLS 03:27

#12

DOUBLES MEN

Nicolas Reyes

& Hendrik Widrinna

TOTAL TIME 01:02:03

ROXZONE 04:42

RUNS 38:04

1. SKIERG 03:38

2. SLED PUSH 01:15

3. SLED PULL 01:51

4. BURPEES 02:09

5. ROW 03:35

6. FARMERS 01:12

7. LUNGES 02:14

8. WALL BALLS 03:31

#13

DOUBLES MEN

Max König

& Sebastian Geisel

TOTAL TIME 01:02:20

ROXZONE 05:15

RUNS 38:27

1. SKIERG 03:32

2. SLED PUSH 00:59

3. SLED PULL 01:57

4. BURPEES 02:24

5. ROW 03:46

6. FARMERS 01:20

7. LUNGES 02:25

8. WALL BALLS 03:22

#14

DOUBLES MEN

Niklas Krajewski

& Fabian Heeke

TOTAL TIME 01:02:42

ROXZONE 04:27

RUNS 34:44

1. SKIERG 03:33

2. SLED PUSH 01:33

3. SLED PULL 02:38

4. BURPEES 03:10

5. ROW 04:18

6. FARMERS 01:45

7. LUNGES 02:43

8. WALL BALLS 03:58

#15

DOUBLES MEN

Michael Ricatto

& Kevin Schwarz

TOTAL TIME 01:03:31

ROXZONE 04:01

RUNS 38:23

1. SKIERG 03:37

2. SLED PUSH 01:31

3. SLED PULL 02:22

4. BURPEES 02:13

5. ROW 03:56

6. FARMERS 01:25

7. LUNGES 02:42

8. WALL BALLS 03:29

#16

DOUBLES MEN

Alexander Lizenberger

& Marcel Pinno

TOTAL TIME 01:03:51

ROXZONE 04:31

RUNS 35:26

1. SKIERG 03:31

2. SLED PUSH 01:50

3. SLED PULL 02:56

4. BURPEES 02:48

5. ROW 04:15

6. FARMERS 01:35

7. LUNGES 03:26

8. WALL BALLS 03:40

#17

DOUBLES MEN

Tim-Julian Lehmann

& Felix Meng

TOTAL TIME 01:03:51

ROXZONE 03:54

RUNS 38:04

1. SKIERG 03:56

2. SLED PUSH 01:29

3. SLED PULL 02:03

4. BURPEES 02:37

5. ROW 03:52

6. FARMERS 01:29

7. LUNGES 03:03

8. WALL BALLS 03:31

#18

DOUBLES MEN

Fabio Elia

& Matthias Fischer

TOTAL TIME 01:04:02

ROXZONE 04:05

RUNS 39:21

1. SKIERG 03:46

2. SLED PUSH 01:18

3. SLED PULL 02:04

4. BURPEES 02:03

5. ROW 04:06

6. FARMERS 01:09

7. LUNGES 02:22

8. WALL BALLS 03:55

#19

DOUBLES MEN

Moritz Boeddinghaus

& Michael Schirmer

TOTAL TIME 01:04:05

ROXZONE 04:06

RUNS 39:27

1. SKIERG 03:47

2. SLED PUSH 01:07

3. SLED PULL 01:50

4. BURPEES 02:51

5. ROW 03:47

6. FARMERS 01:08

7. LUNGES 02:22

8. WALL BALLS 03:45

#20

DOUBLES MEN

Christoph Winkelmann

& Christian Kaiser

TOTAL TIME 01:04:17

ROXZONE 04:40

RUNS 38:53

1. SKIERG 03:40

2. SLED PUSH 01:29

3. SLED PULL 02:04

4. BURPEES 02:32

5. ROW 03:55

6. FARMERS 01:22

7. LUNGES 02:31

8. WALL BALLS 03:18

#21

DOUBLES MEN

Max Llorens

& Alex Bürk

TOTAL TIME 01:04:35

ROXZONE 04:23

RUNS 38:04

1. SKIERG 03:40

2. SLED PUSH 01:54

3. SLED PULL 02:27

4. BURPEES 02:44

5. ROW 04:04

6. FARMERS 01:30

7. LUNGES 02:32

8. WALL BALLS 03:23

#22

DOUBLES MEN

Daniel Hackbarth

& Robin Noller

TOTAL TIME 01:04:48

ROXZONE 04:06

RUNS 37:46

1. SKIERG 03:38

2. SLED PUSH 01:42

3. SLED PULL 02:45

4. BURPEES 02:54

5. ROW 04:12

6. FARMERS 01:33

7. LUNGES 02:49

8. WALL BALLS 03:30

#23

DOUBLES MEN

Arjan Koolen

& Michel Opdam

TOTAL TIME 01:04:58

ROXZONE 03:47

RUNS 38:14

1. SKIERG 03:55

2. SLED PUSH 01:33

3. SLED PULL 02:48

4. BURPEES 02:51

5. ROW 04:07

6. FARMERS 01:28

7. LUNGES 02:46

8. WALL BALLS 03:38

#24

DOUBLES MEN

Pascal Bock

& Darwin Helmsing

TOTAL TIME 01:05:05

ROXZONE 04:22

RUNS 39:00

1. SKIERG 03:36

2. SLED PUSH 01:18

3. SLED PULL 02:12

4. BURPEES 03:01

5. ROW 03:47

6. FARMERS 01:21

7. LUNGES 02:53

8. WALL BALLS 03:43

#25

DOUBLES MEN

Marcel Wildgrube

& Markus Tröger

TOTAL TIME 01:05:14

ROXZONE 03:55

RUNS 38:20

1. SKIERG 03:48

2. SLED PUSH 01:32

3. SLED PULL 02:15

4. BURPEES 02:51

5. ROW 04:14

6. FARMERS 01:33

7. LUNGES 03:05

8. WALL BALLS 03:49

#26

DOUBLES MEN

Mirco Krause

& Sven Falkenberg

TOTAL TIME 01:05:17

ROXZONE 04:36

RUNS 37:26

1. SKIERG 03:48

2. SLED PUSH 01:36

3. SLED PULL 03:11

4. BURPEES 02:45

5. ROW 04:11

6. FARMERS 01:27

7. LUNGES 02:49

8. WALL BALLS 03:35

#27

DOUBLES MEN

Bruno Matias

& Tiago Apolinário

TOTAL TIME 01:05:20

ROXZONE 04:15

RUNS 40:25

1. SKIERG 03:51

2. SLED PUSH 01:14

3. SLED PULL 02:10

4. BURPEES 02:11

5. ROW 03:47

6. FARMERS 01:23

7. LUNGES 02:39

8. WALL BALLS 03:35

#28

DOUBLES MEN

Andreas Eberle

& Sven Bleh

TOTAL TIME 01:05:31

ROXZONE 04:04

RUNS 39:50

1. SKIERG 03:53

2. SLED PUSH 01:27

3. SLED PULL 02:32

4. BURPEES 02:24

5. ROW 04:02

6. FARMERS 01:25

7. LUNGES 02:35

8. WALL BALLS 03:26

#29

DOUBLES MEN

Christoph Pahl

& Frank Dewitz

TOTAL TIME 01:05:50

ROXZONE 04:19

RUNS 39:53

1. SKIERG 03:49

2. SLED PUSH 01:29

3. SLED PULL 01:49

4. BURPEES 02:26

5. ROW 04:05

6. FARMERS 01:37

7. LUNGES 03:04

8. WALL BALLS 03:28

#30

DOUBLES MEN

Eric Herrforth

& Alexander Müller

TOTAL TIME 01:05:55

ROXZONE 04:23

RUNS 40:03

1. SKIERG 03:49

2. SLED PUSH 01:24

3. SLED PULL 02:25

4. BURPEES 02:23

5. ROW 03:59

6. FARMERS 01:23

7. LUNGES 02:27

8. WALL BALLS 03:46

#31

DOUBLES MEN

Bastian Pijl

& Dean Mccomiskey

TOTAL TIME 01:05:56

ROXZONE 04:36

RUNS 40:28

1. SKIERG 03:37

2. SLED PUSH 01:24

3. SLED PULL 01:55

4. BURPEES 02:46

5. ROW 03:56

6. FARMERS 01:33

7. LUNGES 02:31

8. WALL BALLS 03:16

#32

DOUBLES MEN

Jair Kelly

& Marcos Paterlini

TOTAL TIME 01:06:12

ROXZONE 04:44

RUNS 38:49

1. SKIERG 03:38

2. SLED PUSH 01:30

3. SLED PULL 02:40

4. BURPEES 02:24

5. ROW 04:10

6. FARMERS 01:32

7. LUNGES 03:05

8. WALL BALLS 03:49

#33

DOUBLES MEN

Joao Petronilho

& Joao Vilela

TOTAL TIME 01:06:16

ROXZONE 04:25

RUNS 39:43

1. SKIERG 04:05

2. SLED PUSH 01:16

3. SLED PULL 02:26

4. BURPEES 02:00

5. ROW 04:08

6. FARMERS 01:32

7. LUNGES 03:13

8. WALL BALLS 03:35

#34

DOUBLES MEN

Nikolaos Sfiriklas

& Miguel Montes

TOTAL TIME 01:06:18

ROXZONE 03:53

RUNS 37:47

1. SKIERG 03:48

2. SLED PUSH 01:33

3. SLED PULL 02:58

4. BURPEES 02:54

5. ROW 04:17

6. FARMERS 01:46

7. LUNGES 03:25

8. WALL BALLS 04:05

#35

DOUBLES MEN

Waquas Ahmed

& Tobias Kubiesa

TOTAL TIME 01:06:25

ROXZONE 04:34

RUNS 39:57

1. SKIERG 03:44

2. SLED PUSH 01:16

3. SLED PULL 02:38

4. BURPEES 02:42

5. ROW 03:51

6. FARMERS 01:34

7. LUNGES 02:37

8. WALL BALLS 03:41

#36

DOUBLES MEN

Sebastian Rschl

& Nikola Anselm

TOTAL TIME 01:06:26

ROXZONE 04:04

RUNS 39:28

1. SKIERG 03:41

2. SLED PUSH 01:28

3. SLED PULL 02:21

4. BURPEES 02:54

5. ROW 03:57

6. FARMERS 01:30

7. LUNGES 03:31

8. WALL BALLS 03:40

#37

DOUBLES MEN

Robin Altbürger

& Manuel Zenz

TOTAL TIME 01:06:30

ROXZONE 04:22

RUNS 41:37

1. SKIERG 03:28

2. SLED PUSH 01:12

3. SLED PULL 01:56

4. BURPEES 02:20

5. ROW 03:54

6. FARMERS 01:39

7. LUNGES 02:41

8. WALL BALLS 03:29

#38

DOUBLES MEN

Dietrich Giesbrecht

& Tobias Rempel

TOTAL TIME 01:06:34

ROXZONE 04:04

RUNS 41:25

1. SKIERG 03:39

2. SLED PUSH 01:14

3. SLED PULL 02:14

4. BURPEES 02:25

5. ROW 03:51

6. FARMERS 01:35

7. LUNGES 02:32

8. WALL BALLS 03:42

#39

DOUBLES MEN

Simon Hirschberg

& Michael Wippersteg

TOTAL TIME 01:07:14

ROXZONE 04:29

RUNS 41:41

1. SKIERG 03:37

2. SLED PUSH 01:36

3. SLED PULL 02:26

4. BURPEES 02:07

5. ROW 03:48

6. FARMERS 01:28

7. LUNGES 02:49

8. WALL BALLS 03:21

#40

DOUBLES MEN

Dario Jacobs

& Yannik Grff

TOTAL TIME 01:07:15

ROXZONE 04:35

RUNS 40:20

1. SKIERG 03:52

2. SLED PUSH 01:23

3. SLED PULL 02:25

4. BURPEES 02:51

5. ROW 03:54

6. FARMERS 01:30

7. LUNGES 03:00

8. WALL BALLS 03:33

#41

DOUBLES MEN

Maximilian Egner

& Tom Gramel

TOTAL TIME 01:07:20

ROXZONE 04:45

RUNS 39:35

1. SKIERG 04:00

2. SLED PUSH 01:41

3. SLED PULL 02:21

4. BURPEES 02:30

5. ROW 04:22

6. FARMERS 01:31

7. LUNGES 02:58

8. WALL BALLS 03:45

#42

DOUBLES MEN

Steffen Mühl

& Max Löhe

TOTAL TIME 01:07:37

ROXZONE 04:11

RUNS 39:40

1. SKIERG 03:38

2. SLED PUSH 01:41

3. SLED PULL 03:05

4. BURPEES 03:02

5. ROW 04:19

6. FARMERS 01:29

7. LUNGES 02:56

8. WALL BALLS 03:43

#43

DOUBLES MEN

Stephan Wallacher

& Alexander Herber

TOTAL TIME 01:07:39

ROXZONE 04:42

RUNS 40:34

1. SKIERG 03:42

2. SLED PUSH 01:31

3. SLED PULL 02:38

4. BURPEES 03:08

5. ROW 04:03

6. FARMERS 01:25

7. LUNGES 02:29

8. WALL BALLS 03:33

#44

DOUBLES MEN

Michael Zdybel

& Jan Hait

TOTAL TIME 01:08:09

ROXZONE 04:08

RUNS 41:29

1. SKIERG 04:03

2. SLED PUSH 01:27

3. SLED PULL 02:24

4. BURPEES 02:15

5. ROW 04:16

6. FARMERS 01:39

7. LUNGES 03:08

8. WALL BALLS 03:26

#45

DOUBLES MEN

Kevin Dickmeiss

& Simon Klotz

TOTAL TIME 01:08:13

ROXZONE 05:17

RUNS 40:23

1. SKIERG 03:45

2. SLED PUSH 01:22

3. SLED PULL 02:34

4. BURPEES 02:20

5. ROW 04:24

6. FARMERS 01:14

7. LUNGES 03:08

8. WALL BALLS 03:55

#46

DOUBLES MEN

Nico Eckhardt

& Robert Rohleder

TOTAL TIME 01:08:18

ROXZONE 04:44

RUNS 40:56

1. SKIERG 03:35

2. SLED PUSH 01:31

3. SLED PULL 02:39

4. BURPEES 02:17

5. ROW 04:22

6. FARMERS 01:24

7. LUNGES 03:27

8. WALL BALLS 03:30

#47

DOUBLES MEN

Ennio Orsillo

& Marvin Moser

TOTAL TIME 01:08:18

ROXZONE 04:55

RUNS 40:07

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 02:28

4. BURPEES 02:39

5. ROW 04:22

6. FARMERS 01:41

7. LUNGES 02:51

8. WALL BALLS 04:04

#48

DOUBLES MEN

Dennis Kaller

& Lucas Krahl

TOTAL TIME 01:08:40

ROXZONE 05:07

RUNS 41:06

1. SKIERG 03:45

2. SLED PUSH 01:40

3. SLED PULL 02:37

4. BURPEES 02:23

5. ROW 04:07

6. FARMERS 01:39

7. LUNGES 02:47

8. WALL BALLS 03:36

#49

DOUBLES MEN

Markus Csulits

& Danny Schultz

TOTAL TIME 01:08:47

ROXZONE 04:58

RUNS 40:00

1. SKIERG 03:43

2. SLED PUSH 01:41

3. SLED PULL 02:30

4. BURPEES 02:53

5. ROW 04:25

6. FARMERS 01:33

7. LUNGES 03:15

8. WALL BALLS 03:58

#50

DOUBLES MEN

Robert Maire

& Patrick Schilhabel

TOTAL TIME 01:08:50

ROXZONE 04:22

RUNS 43:14

1. SKIERG 03:48

2. SLED PUSH 01:29

3. SLED PULL 01:52

4. BURPEES 02:39

5. ROW 03:39

6. FARMERS 01:34

7. LUNGES 02:54

8. WALL BALLS 03:26

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Markus Pütz & Jaafar Moumen	DOUBLES MEN	00:54:32	07:06	02:48	03:35	04:04	01:41	04:07	02:13	04:05	02:08	04:06	03:55	04:04	01:11	04:10	02:28	03:13	03:25
#2	-	Fabian Grill & Nicolas Küß	DOUBLES MEN	00:55:18	03:22	03:00	03:41	04:08	01:44	04:09	02:30	04:08	02:06	04:14	03:49	04:16	01:17	04:13	02:19	03:14	03:17
#3	-	Thierry Willigenburg & Floris Bennenbroek	DOUBLES MEN	00:55:29	03:25	02:42	03:35	03:55	01:33	04:09	02:38	04:09	02:02	04:17	03:47	04:03	01:26	04:02	02:38	03:21	03:56
#4	-	Johannes Gorgulla & Carsten Kuhle	DOUBLES MEN	00:55:57	03:36	02:53	03:36	04:02	01:47	04:16	02:32	04:16	02:12	04:19	04:03	04:12	01:19	04:14	02:07	03:18	03:22
#5	-	Joerg Gratzl & Michael Bruggraber	DOUBLES MEN	00:56:17	03:37	02:52	03:32	04:14	01:36	04:25	02:24	04:22	01:57	04:21	03:54	04:27	01:16	04:33	02:08	03:33	03:14
#6	-	Matthew Agnew & Paul Callander	DOUBLES MEN	00:56:22	03:34	02:56	03:29	04:07	01:38	04:10	02:25	04:20	01:56	04:19	03:48	04:23	01:17	04:28	02:50	03:22	03:28
#7	-	Colin Byram & Markus Frison	DOUBLES MEN	00:56:45	03:23	04:14	03:43	04:07	01:24	04:17	02:02	04:26	02:00	04:22	03:51	04:21	01:18	04:23	02:16	03:24	03:23
#8	-	Marcus Funken & Florian Staudt	DOUBLES MEN	00:57:18	03:20	04:10	03:34	04:05	01:44	04:16	02:12	04:18	02:13	04:22	04:05	04:25	01:23	04:19	02:19	03:23	03:18
#9	-	Sascha Ahrens & Lukas Dreger	DOUBLES MEN	00:58:13	03:35	03:02	03:55	04:08	01:41	04:17	02:56	04:18	02:04	04:20	04:12	04:20	01:36	04:24	02:29	03:33	03:31
#10	-	Hubie Solley & Max Nimmrichter	DOUBLES MEN	00:58:30	03:21	04:38	03:32	04:27	01:20	04:40	02:04	04:39	01:46	04:42	03:37	04:42	01:28	04:42	02:13	03:32	03:15
#11	-	Stefan Böhme & Lucas Jansen	DOUBLES MEN	00:58:38	03:24	03:00	03:26	04:32	01:26	04:58	01:51	05:03	01:54	04:53	03:48	04:49	01:29	04:48	02:18	03:39	03:27
#12	-	Nicolas Reyes & Hendrik Widrinna	DOUBLES MEN	01:02:03	04:42	04:23	03:38	04:42	01:15	05:20	01:51	04:56	02:09	04:56	03:35	04:58	01:12	05:01	02:14	03:48	03:31
#13	-	Max König & Sebastian Geisel	DOUBLES MEN	01:02:20	05:15	03:32	03:32	04:56	00:59	05:10	01:57	05:16	02:24	05:07	03:46	05:24	01:20	05:06	02:25	03:56	03:22
#14	-	Niklas Krajewski & Fabian Heeke	DOUBLES MEN	01:02:42	04:27	03:00	03:33	04:13	01:33	04:43	02:38	04:42	03:10	04:49	04:18	04:45	01:45	04:45	02:43	03:47	03:58
#15	-	Michael Ricatto & Kevin Schwarz	DOUBLES MEN	01:03:31	04:01	05:23	03:37	04:37	01:31	04:48	02:22	04:49	02:13	05:03	03:56	04:57	01:25	04:59	02:42	03:47	03:29
#16	-	Alexander Lizenberger & Marcel Pinno	DOUBLES MEN	01:03:51	04:31	03:00	03:31	04:24	01:50	04:39	02:56	04:47	02:48	04:43	04:15	04:54	01:35	05:13	03:26	03:46	03:40
#17	-	Tim-Julian Lehmann & Felix Meng	DOUBLES MEN	01:03:51	03:54	03:36	03:56	04:57	01:29	05:03	02:03	05:05	02:37	05:09	03:52	05:09	01:29	05:06	03:03	03:59	03:31
#18	-	Fabio Elia & Matthias Fischer	DOUBLES MEN	01:04:02	04:05	03:16	03:46	05:11	01:18	05:31	02:04	05:30	02:03	05:26	04:06	05:09	01:09	05:16	02:22	04:02	03:55
#19	-	Moritz Boeddinghaus & Michael Schirmer	DOUBLES MEN	01:04:05	04:06	03:31	03:47	05:02	01:07	05:19	01:50	05:20	02:51	05:34	03:47	05:18	01:08	05:14	02:22	04:09	03:45
#20	-	Christoph Winkelmann & Christian Kaiser	DOUBLES MEN	01:04:17	04:40	03:35	03:40	04:32	01:29	05:21	02:04	05:18	02:32	05:28	03:55	05:27	01:22	05:20	02:31	03:52	03:18
#21	-	Max Llorens & Alex Bürk	DOUBLES MEN	01:04:35	04:23	03:14	03:40	04:50	01:54	05:02	02:27	05:09	02:44	05:18	04:04	05:07	01:30	05:10	02:32	04:14	03:23
#22	-	Daniel Hackbarth & Robin Noller	DOUBLES MEN	01:04:48	04:06	04:32	03:38	04:32	01:42	04:47	02:45	05:08	02:54	04:54	04:12	05:00	01:33	05:02	02:49	03:51	03:30
#23	-	Arjan Koolen & Michel Opdam	DOUBLES MEN	01:04:58	03:47	05:02	03:55	04:46	01:33	04:51	02:48	04:54	02:51	04:54	04:07	04:57	01:28	04:57	02:46	03:53	03:38
#24	-	Pascal Bock & Darwin Helmsing	DOUBLES MEN	01:05:05	04:22	03:27	03:36	05:08	01:18	05:30	02:12	05:21	03:01	05:17	03:47	05:08	01:21	05:12	02:53	03:57	03:43
#25	-	Marcel Wildgrube & Markus Tröger	DOUBLES MEN	01:05:14	03:55	04:48	03:48	04:43	01:32	04:54	02:15	05:02	02:51	05:07	04:14	04:56	01:33	04:53	03:05	03:57	03:49
#26	-	Mirco Krause & Sven Falkenberg	DOUBLES MEN	01:05:17	04:36	03:11	03:48	04:48	01:36	05:12	03:11	04:58	02:45	05:04	04:11	05:06	01:27	05:04	02:49	04:03	03:35
#27	-	Bruno Matias & Tiago Apolinário	DOUBLES MEN	01:05:20	04:15	03:30	03:51	05:00	01:14	05:15	02:10	05:18	02:11	05:20	03:47	05:19	01:23	05:08	02:39	05:35	03:35
#28	-	Andreas Eberle & Sven Bleh	DOUBLES MEN	01:05:31	04:04	03:29	03:53	05:01	01:27	05:26	02:32	05:27	02:24	05:22	04:02	05:19	01:25	05:25	02:35	04:21	03:26
#29	-	Christoph Pahl & Frank Dewitz	DOUBLES MEN	01:05:50	04:19	05:07	03:49	04:49	01:29	05:01	01:49	05:10	02:26	05:04	04:05	05:12	01:37	05:10	03:04	04:20	03:28
#30	-	Eric Herrforth & Alexander Müller	DOUBLES MEN	01:05:55	04:23	03:23	03:49	04:57	01:24	05:34	02:25	05:26	02:23	05:29	03:59	05:34	01:23	05:27	02:27	04:13	03:46
#31	-	Bastian Pijl & Dean Mccomiskey	DOUBLES MEN	01:05:56	04:36	05:17	03:37	04:59	01:24	05:16	01:55	05:17	02:46	05:23	03:56	05:16	01:33	05:06	02:31	03:54	03:16
#32	-	Jair Kelly & Marcos Paterlini	DOUBLES MEN	01:06:12	04:44	03:28	03:38	04:58	01:30	05:18	02:40	05:25	02:24	05:28	04:10	05:03	01:32	05:11	03:05	03:58	03:49
#33	-	Joao Petronilho & Joao Vilela	DOUBLES MEN	01:06:16	04:25	03:26	04:05	04:56	01:16	05:14	02:26	05:22	02:00	05:37	04:08	05:32	01:32	05:34	03:13	04:02	03:35
#34	-	Nikolaos Sfiriklas & Miguel Montes	DOUBLES MEN	01:06:18	03:53	03:11	03:48	04:41	01:33	05:00	02:58	05:01	02:54	05:22	04:17	05:06	01:46	05:06	03:25	04:20	04:05
#35	-	Waquas Ahmed & Tobias Kubiesa	DOUBLES MEN	01:06:25	04:34	05:17	03:44	04:54	01:16	05:03	02:38	05:06	02:42	05:24	03:51	05:13	01:34	05:05	02:37	03:55	03:41
#36	-	Sebastian Rschl & Nikola Anselm	DOUBLES MEN	01:06:26	04:04	03:39	03:41	05:03	01:28	05:24	02:21	05:21	02:54	05:18	03:57	05:21	01:30	05:20	03:31	04:02	03:40
#37	-	Robin Altbürger & Manuel Zenz	DOUBLES MEN	01:06:30	04:22	03:33	03:28	05:13	01:12	05:44	01:56	05:42	02:20	05:53	03:54	05:38	01:39	05:40	02:41	04:14	03:29
#38	-	Dietrich Giesbrecht & Tobias Rempel	DOUBLES MEN	01:06:34	04:04	03:33	03:39	05:11	01:14	05:46	02:14	05:25	02:25	05:51	03:51	05:39	01:35	05:33	02:32	04:27	03:42
#39	-	Simon Hirschberg & Michael Wippersteg	DOUBLES MEN	01:07:14	04:29	03:58	03:37	05:24	01:36	05:33	02:26	05:31	02:07	05:45	03:48	05:26	01:28	05:41	02:49	04:23	03:21
#40	-	Dario Jacobs & Yannik Grff	DOUBLES MEN	01:07:15	04:35	05:05	03:52	04:51	01:23	05:23	02:25	05:21	02:51	05:19	03:54	05:10	01:30	05:09	03:00	04:02	03:33
#41	-	Maximilian Egner & Tom Gramel	DOUBLES MEN	01:07:20	04:45	03:46	04:00	04:54	01:41	05:25	02:21	05:29	02:30	05:28	04:22	05:15	01:31	05:12	02:58	04:06	03:45
#42	-	Steffen Mühl & Max Löhe	DOUBLES MEN	01:07:37	04:11	04:55	03:38	04:56	01:41	05:13	03:05	05:12	03:02	05:26	04:19	04:51	01:29	05:00	02:56	04:07	03:43
#43	-	Stephan Wallacher & Alexander Herber	DOUBLES MEN	01:07:39	04:42	03:30	03:42	05:08	01:31	05:24	02:38	05:32	03:08	05:29	04:03	05:40	01:25	05:42	02:29	04:09	03:33
#44	-	Michael Zdybel & Jan Hait	DOUBLES MEN	01:08:09	04:08	03:55	04:03	05:24	01:27	05:35	02:24	05:35	02:15	05:33	04:16	05:30	01:39	05:32	03:08	04:25	03:26
#45	-	Kevin Dickmeiss & Simon Klotz	DOUBLES MEN	01:08:13	05:17	05:09	03:45	05:03	01:22	05:24	02:34	05:15	02:20	05:16	04:24	05:09	01:14	05:26	03:08	03:41	03:55
#46	-	Nico Eckhardt & Robert Rohleder	DOUBLES MEN	01:08:18	04:44	05:07	03:35	04:59	01:31	05:09	02:39	05:30	02:17	05:42	04:22	05:14	01:24	05:19	03:27	03:56	03:30
#47	-	Ennio Orsillo & Marvin Moser	DOUBLES MEN	01:08:18	04:55	03:27	03:51	04:50	01:27	05:35	02:28	05:29	02:39	05:35	04:22	05:23	01:41	05:29	02:51	04:19	04:04
#48	-	Dennis Kaller & Lucas Krahl	DOUBLES MEN	01:08:40	05:07	03:30	03:45	05:06	01:40	05:27	02:37	05:42	02:23	05:54	04:07	05:44	01:39	05:28	02:47	04:15	03:36
#49	-	Markus Csulits & Danny Schultz	DOUBLES MEN	01:08:47	04:58	03:29	03:43	05:03	01:41	05:08	02:30	05:16	02:53	05:27	04:25	05:13	01:33	05:20	03:15	05:04	03:58
#50	-	Robert Maire & Patrick Schilhabel	DOUBLES MEN	01:08:50	04:22	04:16	03:48	05:20	01:29	05:39	01:52	05:54	02:39	06:04	03:39	05:32	01:34	05:49	02:54	04:40	03:26

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Performance Diagnostic

Performance Engineering Report: HYROX K Ln 2023

Physiological segment breakdown across 224 timed finishers at K Ln.

Division Benchmarks

At HYROX K Ln 2023, the overall finisher cohort recorded a median time of 01:18:50. Crossing into the top quartile (Top 25%) required a time under 01:10:22, while the Top 10% benchmark settled at 01:04:58. Total competition time was partitioned into 60.2% compromised running, 32.1% functional strength stations, and 7.8% Roxzone transition time.

Crux Stations

Segment telemetry across K Ln indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: K Ln Exhibition & Convention Center, Germany

Official indoor competition venue: K Ln Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cologne 2027

Apr 8, 2027