HYMETHOD
Race Leaderboard

HYROX Miami 2023

USA Wednesday, 15 March 2023 • USA

Total Participants
308
241 timed entries
Athletes
54
27 timed teams
Typical (Median)
01:26:02
P50 benchmark
Fastest 25%
01:14:20
P75 cutoff
Fastest 10%
01:12:00
P90 cutoff
Venue Fingerprint
64.5% R · 31% S · 2.1% Z
Run / Station / Roxzone
SHOWING 27 OF 27 TEAMS
#1
DOUBLES MEN
TOTAL TIME 01:05:35
ROXZONE 01:32
RUNS 42:12
#2
DOUBLES MEN
TOTAL TIME 01:06:57
ROXZONE 01:07
RUNS 42:09
#3
DOUBLES MEN
TOTAL TIME 01:12:00
ROXZONE 01:55
RUNS 41:26
#4
DOUBLES MEN
TOTAL TIME 01:13:35
ROXZONE 02:05
RUNS 48:56
#5
DOUBLES MEN
TOTAL TIME 01:13:52
ROXZONE 01:20
RUNS 45:37
#6
DOUBLES MEN
TOTAL TIME 01:13:58
ROXZONE 01:33
RUNS 47:10
#7
DOUBLES MEN
TOTAL TIME 01:14:20
ROXZONE 01:19
RUNS 47:25
#8
DOUBLES MEN
TOTAL TIME 01:22:31
ROXZONE 00:19
RUNS 53:34
#9
DOUBLES MEN
TOTAL TIME 01:24:14
ROXZONE 02:30
RUNS 53:56
#10
DOUBLES MEN
TOTAL TIME 01:24:18
ROXZONE 02:14
RUNS 52:40
#11
DOUBLES MEN
TOTAL TIME 01:25:19
ROXZONE 00:19
RUNS 53:54
#12
DOUBLES MEN
TOTAL TIME 01:25:20
ROXZONE 02:01
RUNS 55:13
#13
DOUBLES MEN
TOTAL TIME 01:25:39
ROXZONE 01:56
RUNS 55:49
#14
DOUBLES MEN
TOTAL TIME 01:26:02
ROXZONE 03:11
RUNS 54:27
#15
DOUBLES MEN
TOTAL TIME 01:26:18
ROXZONE 02:34
RUNS 58:18
#16
DOUBLES MEN
TOTAL TIME 01:28:17
ROXZONE 02:41
RUNS 53:00
#17
DOUBLES MEN
TOTAL TIME 01:28:49
ROXZONE 01:41
RUNS 57:13
#18
DOUBLES MEN
TOTAL TIME 01:30:13
ROXZONE 02:57
RUNS 56:08
#19
DOUBLES MEN
TOTAL TIME 01:30:41
ROXZONE 01:15
RUNS 58:19
#20
DOUBLES MEN
TOTAL TIME 01:32:26
ROXZONE 01:47
RUNS 02:15
#21
DOUBLES MEN
TOTAL TIME 01:33:16
ROXZONE 02:16
RUNS 58:44
#22
DOUBLES MEN
TOTAL TIME 01:40:11
ROXZONE 02:11
RUNS 03:53
#23
DOUBLES MEN
TOTAL TIME 01:46:50
ROXZONE 01:59
RUNS 14:54
#24
DOUBLES MEN
TOTAL TIME 01:51:12
ROXZONE 02:10
RUNS 16:10
#25
DOUBLES MEN
TOTAL TIME 01:53:06
ROXZONE 01:10
RUNS 10:55
#26
DOUBLES MEN
TOTAL TIME 01:57:03
ROXZONE 02:54
RUNS 24:44
#27
DOUBLES MEN
TOTAL TIME 02:03:19
ROXZONE 02:28
RUNS 15:03
All 27 athletes loaded
Performance Diagnostic

Performance Engineering Report: HYROX Miami 2023

Physiological segment breakdown across 27 timed finishers at Miami.

Division Benchmarks

At HYROX Miami 2023, the overall finisher cohort recorded a median time of 01:26:02. Crossing into the top quartile (Top 25%) required a time under 01:14:20, while the Top 10% benchmark settled at 01:12:00. Total competition time was partitioned into 64.5% compromised running, 31.0% functional strength stations, and 2.1% Roxzone transition time.

Crux Stations

Segment telemetry across Miami indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Miami Beach Convention Center
Official indoor competition venue: Miami Beach Convention Center. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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