Race Leaderboard

HYROX Gdansk 2024

Poland Friday, 15 March 2024 • Poland

Total Participants

1,615

1,207 timed entries

Finishers

109

Timed results

Typical (Median)

01:24:09

P50 benchmark

Fastest 25%

01:17:37

P75 cutoff

Fastest 10%

01:07:53

P90 cutoff

Venue Fingerprint

47.4% R · 45.7% S · 6.9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 109 ATHLETES

Erik Woodward

PRO MEN

TOTAL TIME 01:01:14

ROXZONE 03:13

RUNS 30:44

1. SKIERG 03:55

2. SLED PUSH 02:46

3. SLED PULL 03:38

4. BURPEES 02:57

5. ROW 04:00

6. FARMERS 01:28

7. LUNGES 03:12

8. WALL BALLS 05:29

Alen Ploj ELITE

PRO MEN

TOTAL TIME 01:02:35

ROXZONE 03:37

RUNS 31:28

1. SKIERG 03:38

2. SLED PUSH 02:51

3. SLED PULL 04:38

4. BURPEES 02:56

5. ROW 03:59

6. FARMERS 01:45

7. LUNGES 03:35

8. WALL BALLS 04:18

Loris Kotte

PRO MEN

TOTAL TIME 01:04:29

ROXZONE 03:31

RUNS 32:26

1. SKIERG 03:56

2. SLED PUSH 03:40

3. SLED PULL 04:25

4. BURPEES 03:04

5. ROW 04:02

6. FARMERS 01:37

7. LUNGES 03:24

8. WALL BALLS 04:33

Elte Hupkes

PRO MEN

TOTAL TIME 01:04:50

ROXZONE 03:24

RUNS 31:39

1. SKIERG 03:55

2. SLED PUSH 04:19

3. SLED PULL 05:26

4. BURPEES 02:53

5. ROW 04:11

6. FARMERS 01:28

7. LUNGES 03:14

8. WALL BALLS 04:29

Huge Hugo

PRO MEN

TOTAL TIME 01:05:22

ROXZONE 03:28

RUNS 33:29

1. SKIERG 03:42

2. SLED PUSH 02:44

3. SLED PULL 04:20

4. BURPEES 03:22

5. ROW 04:01

6. FARMERS 01:34

7. LUNGES 03:57

8. WALL BALLS 04:51

Jaafar Moumen

PRO MEN

TOTAL TIME 01:05:26

ROXZONE 03:30

RUNS 32:38

1. SKIERG 04:01

2. SLED PUSH 03:47

3. SLED PULL 04:52

4. BURPEES 02:41

5. ROW 04:17

6. FARMERS 01:40

7. LUNGES 03:15

8. WALL BALLS 04:53

Kamil Kozioł

PRO MEN

TOTAL TIME 01:05:51

ROXZONE 03:37

RUNS 33:08

1. SKIERG 04:07

2. SLED PUSH 03:18

3. SLED PULL 04:51

4. BURPEES 02:52

5. ROW 04:05

6. FARMERS 01:43

7. LUNGES 03:32

8. WALL BALLS 04:44

Luke Guthrie

PRO MEN

TOTAL TIME 01:06:27

ROXZONE 03:33

RUNS 33:50

1. SKIERG 03:43

2. SLED PUSH 03:23

3. SLED PULL 04:55

4. BURPEES 03:09

5. ROW 03:56

6. FARMERS 01:49

7. LUNGES 03:41

8. WALL BALLS 04:36

Philipp Mueller

PRO MEN

TOTAL TIME 01:06:54

ROXZONE 03:44

RUNS 31:52

1. SKIERG 04:08

2. SLED PUSH 03:38

3. SLED PULL 05:15

4. BURPEES 03:37

5. ROW 04:19

6. FARMERS 01:44

7. LUNGES 03:33

8. WALL BALLS 05:12

#10

Denis Toplak

PRO MEN

TOTAL TIME 01:06:58

ROXZONE 04:03

RUNS 32:56

1. SKIERG 03:38

2. SLED PUSH 03:30

3. SLED PULL 04:40

4. BURPEES 03:07

5. ROW 04:00

6. FARMERS 01:38

7. LUNGES 04:35

8. WALL BALLS 04:57

#11

Sam Stevens

PRO MEN

TOTAL TIME 01:07:53

ROXZONE 03:26

RUNS 35:32

1. SKIERG 03:51

2. SLED PUSH 02:50

3. SLED PULL 04:43

4. BURPEES 03:02

5. ROW 04:14

6. FARMERS 01:51

7. LUNGES 03:30

8. WALL BALLS 05:04

#12

Matthew Woolley

PRO MEN

TOTAL TIME 01:09:35

ROXZONE 03:34

RUNS 37:10

1. SKIERG 03:53

2. SLED PUSH 03:03

3. SLED PULL 03:53

4. BURPEES 02:30

5. ROW 04:04

6. FARMERS 01:50

7. LUNGES 03:50

8. WALL BALLS 05:55

#13

Johnpaul Burns

PRO MEN

TOTAL TIME 01:10:13

ROXZONE 03:30

RUNS 35:48

1. SKIERG 03:56

2. SLED PUSH 02:36

3. SLED PULL 04:54

4. BURPEES 02:57

5. ROW 04:10

6. FARMERS 02:03

7. LUNGES 04:16

8. WALL BALLS 06:12

#14

Robert Lindsay

PRO MEN

TOTAL TIME 01:10:46

ROXZONE 03:42

RUNS 35:41

1. SKIERG 04:10

2. SLED PUSH 03:06

3. SLED PULL 05:09

4. BURPEES 04:10

5. ROW 04:19

6. FARMERS 01:53

7. LUNGES 03:51

8. WALL BALLS 04:54

#15

Thomas Armstrong

PRO MEN

TOTAL TIME 01:10:51

ROXZONE 04:21

RUNS 34:03

1. SKIERG 03:41

2. SLED PUSH 04:14

3. SLED PULL 04:48

4. BURPEES 03:44

5. ROW 04:17

6. FARMERS 01:49

7. LUNGES 04:34

8. WALL BALLS 05:29

#16

Mateusz Nowicki

PRO MEN

TOTAL TIME 01:12:07

ROXZONE 04:12

RUNS 35:37

1. SKIERG 04:01

2. SLED PUSH 03:17

3. SLED PULL 05:19

4. BURPEES 03:59

5. ROW 04:15

6. FARMERS 01:42

7. LUNGES 04:09

8. WALL BALLS 05:44

#17

Dominik Wyszynski

PRO MEN

TOTAL TIME 01:12:52

ROXZONE 05:23

RUNS 34:54

1. SKIERG 03:55

2. SLED PUSH 03:14

3. SLED PULL 05:18

4. BURPEES 04:19

5. ROW 04:07

6. FARMERS 01:38

7. LUNGES 05:08

8. WALL BALLS 05:05

#18

Mateusz Stępnikowski

PRO MEN

TOTAL TIME 01:13:14

ROXZONE 03:47

RUNS 38:52

1. SKIERG 03:50

2. SLED PUSH 04:05

3. SLED PULL 04:46

4. BURPEES 03:37

5. ROW 04:01

6. FARMERS 01:45

7. LUNGES 04:23

8. WALL BALLS 04:16

#19

Marcus Jan-Erik Backlund

PRO MEN

TOTAL TIME 01:13:43

ROXZONE 04:05

RUNS 39:29

1. SKIERG 03:57

2. SLED PUSH 03:06

3. SLED PULL 04:45

4. BURPEES 03:57

5. ROW 04:16

6. FARMERS 01:44

7. LUNGES 03:56

8. WALL BALLS 04:33

#20

Henri Pyykola

PRO MEN

TOTAL TIME 01:14:10

ROXZONE 04:25

RUNS 38:35

1. SKIERG 03:59

2. SLED PUSH 03:16

3. SLED PULL 05:44

4. BURPEES 03:31

5. ROW 04:25

6. FARMERS 02:02

7. LUNGES 03:39

8. WALL BALLS 04:41

#21

Piotr Kułak

PRO MEN

TOTAL TIME 01:14:12

ROXZONE 05:37

RUNS 39:04

1. SKIERG 03:50

2. SLED PUSH 02:58

3. SLED PULL 03:44

4. BURPEES 03:28

5. ROW 04:04

6. FARMERS 01:52

7. LUNGES 04:14

8. WALL BALLS 05:28

#22

Przemyslaw Bielinski

PRO MEN

TOTAL TIME 01:14:19

ROXZONE 04:34

RUNS 35:23

1. SKIERG 04:06

2. SLED PUSH 03:25

3. SLED PULL 09:17

4. BURPEES 02:58

5. ROW 04:09

6. FARMERS 01:49

7. LUNGES 03:48

8. WALL BALLS 05:00

#23

Turker Alici

PRO MEN

TOTAL TIME 01:14:55

ROXZONE 04:59

RUNS 37:11

1. SKIERG 04:07

2. SLED PUSH 02:44

3. SLED PULL 06:09

4. BURPEES 03:46

5. ROW 04:17

6. FARMERS 01:45

7. LUNGES 04:31

8. WALL BALLS 05:33

#24

Will Smith

PRO MEN

TOTAL TIME 01:15:22

ROXZONE 06:30

RUNS 33:47

1. SKIERG 04:02

2. SLED PUSH 03:36

3. SLED PULL 07:24

4. BURPEES 03:59

5. ROW 04:19

6. FARMERS 01:52

7. LUNGES 02:26

8. WALL BALLS 07:35

#25

Rafał Broja

PRO MEN

TOTAL TIME 01:16:04

ROXZONE 04:19

RUNS 35:22

1. SKIERG 03:54

2. SLED PUSH 04:02

3. SLED PULL 09:15

4. BURPEES 03:38

5. ROW 04:20

6. FARMERS 02:08

7. LUNGES 04:33

8. WALL BALLS 04:41

#26

Krzysztof Skibicki

PRO MEN

TOTAL TIME 01:16:40

ROXZONE 03:50

RUNS 36:52

1. SKIERG 03:42

2. SLED PUSH 03:22

3. SLED PULL 06:19

4. BURPEES 03:35

5. ROW 04:03

6. FARMERS 02:13

7. LUNGES 05:40

8. WALL BALLS 07:12

#27

Christoph Wieloch

PRO MEN

TOTAL TIME 01:17:29

ROXZONE 03:47

RUNS 34:29

1. SKIERG 04:00

2. SLED PUSH 04:30

3. SLED PULL 08:04

4. BURPEES 04:29

5. ROW 04:20

6. FARMERS 01:51

7. LUNGES 05:11

8. WALL BALLS 06:57

#28

Louis Langfield

PRO MEN

TOTAL TIME 01:17:37

ROXZONE 04:18

RUNS 38:27

1. SKIERG 03:58

2. SLED PUSH 03:26

3. SLED PULL 05:56

4. BURPEES 04:51

5. ROW 04:08

6. FARMERS 02:27

7. LUNGES 04:26

8. WALL BALLS 05:50

#29

Cyrus Moosavi

PRO MEN

TOTAL TIME 01:17:38

ROXZONE 05:35

RUNS 38:04

1. SKIERG 03:50

2. SLED PUSH 04:12

3. SLED PULL 05:33

4. BURPEES 03:33

5. ROW 04:25

6. FARMERS 02:01

7. LUNGES 04:47

8. WALL BALLS 05:47

#30

Dylan Gruson

PRO MEN

TOTAL TIME 01:17:53

ROXZONE 04:23

RUNS 34:31

1. SKIERG 03:56

2. SLED PUSH 03:41

3. SLED PULL 07:50

4. BURPEES 04:06

5. ROW 04:12

6. FARMERS 01:57

7. LUNGES 06:30

8. WALL BALLS 06:56

#31

Paweł Malski

PRO MEN

TOTAL TIME 01:18:00

ROXZONE 04:23

RUNS 38:16

1. SKIERG 04:27

2. SLED PUSH 04:05

3. SLED PULL 06:18

4. BURPEES 03:23

5. ROW 04:32

6. FARMERS 01:41

7. LUNGES 05:02

8. WALL BALLS 06:00

#32

Andrew Stafford

PRO MEN

TOTAL TIME 01:18:07

ROXZONE 04:13

RUNS 39:06

1. SKIERG 04:05

2. SLED PUSH 03:42

3. SLED PULL 08:49

4. BURPEES 02:33

5. ROW 04:37

6. FARMERS 01:48

7. LUNGES 03:51

8. WALL BALLS 05:30

#33

Alexander Petrovic

PRO MEN

TOTAL TIME 01:18:08

ROXZONE 04:51

RUNS 42:21

1. SKIERG 04:02

2. SLED PUSH 03:01

3. SLED PULL 05:10

4. BURPEES 02:38

5. ROW 04:27

6. FARMERS 02:33

7. LUNGES 03:41

8. WALL BALLS 05:33

#34

Michał Piasek

PRO MEN

TOTAL TIME 01:18:13

ROXZONE 05:00

RUNS 43:07

1. SKIERG 04:00

2. SLED PUSH 02:28

3. SLED PULL 05:57

4. BURPEES 03:40

5. ROW 04:14

6. FARMERS 01:25

7. LUNGES 03:54

8. WALL BALLS 04:34

#35

Tj Pilgrim

PRO MEN

TOTAL TIME 01:18:14

ROXZONE 05:57

RUNS 36:50

1. SKIERG 03:48

2. SLED PUSH 04:23

3. SLED PULL 04:44

4. BURPEES 03:47

5. ROW 04:10

6. FARMERS 02:27

7. LUNGES 05:28

8. WALL BALLS 06:47

#36

Radosław Koczwara

PRO MEN

TOTAL TIME 01:19:05

ROXZONE 04:37

RUNS 37:10

1. SKIERG 04:07

2. SLED PUSH 03:56

3. SLED PULL 05:08

4. BURPEES 03:53

5. ROW 04:27

6. FARMERS 02:03

7. LUNGES 06:59

8. WALL BALLS 06:54

#37

Krzysztof Chomicz

PRO MEN

TOTAL TIME 01:19:08

ROXZONE 07:22

RUNS 37:20

1. SKIERG 04:01

2. SLED PUSH 03:53

3. SLED PULL 06:17

4. BURPEES 04:19

5. ROW 04:25

6. FARMERS 01:41

7. LUNGES 02:29

8. WALL BALLS 07:27

#38

Dave Kelly

PRO MEN

TOTAL TIME 01:19:15

ROXZONE 04:23

RUNS 40:00

1. SKIERG 04:07

2. SLED PUSH 03:36

3. SLED PULL 05:08

4. BURPEES 04:16

5. ROW 04:26

6. FARMERS 01:49

7. LUNGES 04:47

8. WALL BALLS 06:48

#39

Marek Boliski

PRO MEN

TOTAL TIME 01:19:42

ROXZONE 04:28

RUNS 41:31

1. SKIERG 04:07

2. SLED PUSH 02:57

3. SLED PULL 05:15

4. BURPEES 04:26

5. ROW 04:26

6. FARMERS 01:39

7. LUNGES 04:50

8. WALL BALLS 06:13

#40

Deividas Stasaitis

PRO MEN

TOTAL TIME 01:20:38

ROXZONE 04:57

RUNS 40:37

1. SKIERG 04:30

2. SLED PUSH 03:13

3. SLED PULL 06:31

4. BURPEES 05:37

5. ROW 04:24

6. FARMERS 02:08

7. LUNGES 04:16

8. WALL BALLS 04:32

#41

Darren Scott

PRO MEN

TOTAL TIME 01:20:38

ROXZONE 04:55

RUNS 38:33

1. SKIERG 04:04

2. SLED PUSH 03:37

3. SLED PULL 06:43

4. BURPEES 04:23

5. ROW 04:29

6. FARMERS 01:59

7. LUNGES 04:40

8. WALL BALLS 07:21

#42

Evelio Arbelo Lpez

PRO MEN

TOTAL TIME 01:20:39

ROXZONE 04:32

RUNS 41:11

1. SKIERG 03:59

2. SLED PUSH 03:17

3. SLED PULL 04:23

4. BURPEES 05:43

5. ROW 04:20

6. FARMERS 02:03

7. LUNGES 05:33

8. WALL BALLS 05:44

#43

Jan Hankus

PRO MEN

TOTAL TIME 01:20:44

ROXZONE 04:28

RUNS 41:24

1. SKIERG 04:06

2. SLED PUSH 03:41

3. SLED PULL 06:16

4. BURPEES 04:21

5. ROW 04:17

6. FARMERS 01:51

7. LUNGES 05:07

8. WALL BALLS 05:21

#44

Emil Zakowany

PRO MEN

TOTAL TIME 01:20:52

ROXZONE 05:16

RUNS 41:39

1. SKIERG 04:23

2. SLED PUSH 03:40

3. SLED PULL 05:23

4. BURPEES 04:20

5. ROW 04:27

6. FARMERS 01:45

7. LUNGES 04:59

8. WALL BALLS 05:07

#45

James Shaw

PRO MEN

TOTAL TIME 01:20:58

ROXZONE 05:14

RUNS 37:13

1. SKIERG 03:41

2. SLED PUSH 04:05

3. SLED PULL 06:35

4. BURPEES 04:46

5. ROW 04:06

6. FARMERS 02:14

7. LUNGES 05:41

8. WALL BALLS 07:30

#46

Elefterios Burlidis

PRO MEN

TOTAL TIME 01:21:06

ROXZONE 04:04

RUNS 38:23

1. SKIERG 04:20

2. SLED PUSH 04:05

3. SLED PULL 07:04

4. BURPEES 04:16

5. ROW 04:25

6. FARMERS 02:00

7. LUNGES 05:03

8. WALL BALLS 07:35

#47

Sven Haase

PRO MEN

TOTAL TIME 01:21:09

ROXZONE 04:45

RUNS 40:09

1. SKIERG 04:14

2. SLED PUSH 04:22

3. SLED PULL 05:58

4. BURPEES 04:24

5. ROW 04:22

6. FARMERS 02:02

7. LUNGES 05:08

8. WALL BALLS 05:54

#48

Jacek Podsiadło

PRO MEN

TOTAL TIME 01:21:21

ROXZONE 05:20

RUNS 37:02

1. SKIERG 04:00

2. SLED PUSH 03:27

3. SLED PULL 08:43

4. BURPEES 03:54

5. ROW 04:22

6. FARMERS 02:25

7. LUNGES 05:19

8. WALL BALLS 06:59

#49

Bartosz Andrzejczak

PRO MEN

TOTAL TIME 01:21:32

ROXZONE 04:34

RUNS 40:59

1. SKIERG 04:01

2. SLED PUSH 04:06

3. SLED PULL 06:37

4. BURPEES 04:10

5. ROW 04:15

6. FARMERS 02:29

7. LUNGES 05:06

8. WALL BALLS 05:23

#50

Kamil Szymonowicz

PRO MEN

TOTAL TIME 01:22:00

ROXZONE 05:57

RUNS 37:45

1. SKIERG 04:02

2. SLED PUSH 05:05

3. SLED PULL 09:02

4. BURPEES 04:49

5. ROW 04:07

6. FARMERS 01:50

7. LUNGES 04:23

8. WALL BALLS 05:07

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Erik Woodward	PRO MEN	01:01:14	03:13	02:56	03:55	03:52	02:46	03:52	03:38	03:55	02:57	04:05	04:00	03:56	01:28	04:00	03:12	04:08	05:29
#2	-	Alen Ploj ELITE	PRO MEN	01:02:35	03:37	02:47	03:38	03:49	02:51	04:09	04:38	04:10	02:56	04:14	03:59	04:07	01:45	04:00	03:35	04:12	04:18
#3	-	Loris Kotte	PRO MEN	01:04:29	03:31	03:05	03:56	04:06	03:40	04:13	04:25	04:15	03:04	04:12	04:02	04:10	01:37	04:12	03:24	04:13	04:33
#4	-	Elte Hupkes	PRO MEN	01:04:50	03:24	02:55	03:55	03:52	04:19	04:00	05:26	04:08	02:53	04:19	04:11	04:05	01:28	04:04	03:14	04:16	04:29
#5	-	Huge Hugo	PRO MEN	01:05:22	03:28	02:59	03:42	03:57	02:44	04:20	04:20	04:20	03:22	04:22	04:01	04:19	01:34	04:21	03:57	04:51	04:51
#6	-	Jaafar Moumen	PRO MEN	01:05:26	03:30	03:05	04:01	04:05	03:47	04:10	04:52	04:12	02:41	04:19	04:17	04:09	01:40	04:14	03:15	04:24	04:53
#7	-	Kamil Kozioł	PRO MEN	01:05:51	03:37	03:20	04:07	04:14	03:18	04:16	04:51	04:19	02:52	04:18	04:05	04:15	01:43	04:06	03:32	04:20	04:44
#8	-	Luke Guthrie	PRO MEN	01:06:27	03:33	03:02	03:43	04:06	03:23	04:30	04:55	04:26	03:09	04:36	03:56	04:25	01:49	04:22	03:41	04:23	04:36
#9	-	Philipp Mueller	PRO MEN	01:06:54	03:44	02:46	04:08	03:50	03:38	04:02	05:15	04:08	03:37	04:10	04:19	04:11	01:44	04:22	03:33	04:23	05:12
#10	-	Denis Toplak	PRO MEN	01:06:58	04:03	02:56	03:38	04:07	03:30	04:20	04:40	04:17	03:07	04:21	04:00	04:13	01:38	04:18	04:35	04:24	04:57
#11	-	Sam Stevens	PRO MEN	01:07:53	03:26	02:52	03:51	04:01	02:50	04:38	04:43	04:44	03:02	04:44	04:14	04:45	01:51	04:47	03:30	05:01	05:04
#12	-	Matthew Woolley	PRO MEN	01:09:35	03:34	03:09	03:53	04:49	03:03	04:35	03:53	04:38	02:30	05:33	04:04	04:39	01:50	04:47	03:50	05:00	05:55
#13	-	Johnpaul Burns	PRO MEN	01:10:13	03:30	03:20	03:56	04:26	02:36	04:31	04:54	04:36	02:57	04:33	04:10	04:39	02:03	04:47	04:16	04:56	06:12
#14	-	Robert Lindsay	PRO MEN	01:10:46	03:42	03:16	04:10	04:20	03:06	04:30	05:09	04:39	04:10	04:44	04:19	04:39	01:53	04:42	03:51	04:51	04:54
#15	-	Thomas Armstrong	PRO MEN	01:10:51	04:21	02:52	03:41	04:08	04:14	04:30	04:48	04:26	03:44	04:30	04:17	04:22	01:49	04:26	04:34	04:49	05:29
#16	-	Mateusz Nowicki	PRO MEN	01:12:07	04:12	03:09	04:01	04:16	03:17	04:44	05:19	04:39	03:59	04:41	04:15	04:37	01:42	04:41	04:09	04:50	05:44
#17	-	Dominik Wyszynski	PRO MEN	01:12:52	05:23	03:13	03:55	04:15	03:14	04:37	05:18	04:41	04:19	04:32	04:07	04:29	01:38	04:36	05:08	04:31	05:05
#18	-	Mateusz Stępnikowski	PRO MEN	01:13:14	03:47	03:08	03:50	04:32	04:05	05:02	04:46	05:00	03:37	05:20	04:01	05:11	01:45	05:01	04:23	05:38	04:16
#19	-	Marcus Jan-Erik Backlund	PRO MEN	01:13:43	04:05	03:18	03:57	04:45	03:06	05:02	04:45	05:11	03:57	05:21	04:16	05:09	01:44	05:17	03:56	05:26	04:33
#20	-	Henri Pyykola	PRO MEN	01:14:10	04:25	03:17	03:59	04:25	03:16	05:04	05:44	05:11	03:31	05:09	04:25	05:09	02:02	05:06	03:39	05:14	04:41
#21	-	Piotr Kułak	PRO MEN	01:14:12	05:37	03:12	03:50	04:30	02:58	05:06	03:44	05:15	03:28	05:22	04:04	05:04	01:52	04:58	04:14	05:37	05:28
#22	-	Przemyslaw Bielinski	PRO MEN	01:14:19	04:34	02:54	04:06	04:18	03:25	04:34	09:17	04:36	02:58	04:43	04:09	04:37	01:49	04:49	03:48	04:52	05:00
#23	-	Turker Alici	PRO MEN	01:14:55	04:59	03:08	04:07	04:23	02:44	05:03	06:09	05:01	03:46	05:10	04:17	04:51	01:45	04:38	04:31	04:57	05:33
#24	-	Will Smith	PRO MEN	01:15:22	06:30	03:54	04:02	03:48	03:36	04:12	07:24	04:22	03:59	04:17	04:19	04:11	01:52	04:23	02:26	04:40	07:35
#25	-	Rafał Broja	PRO MEN	01:16:04	04:19	03:11	03:54	04:26	04:02	04:32	09:15	04:26	03:38	04:39	04:20	04:36	02:08	04:33	04:33	04:59	04:41
#26	-	Krzysztof Skibicki	PRO MEN	01:16:40	03:50	02:53	03:42	04:16	03:22	04:44	06:19	04:32	03:35	04:48	04:03	04:58	02:13	05:17	05:40	05:24	07:12
#27	-	Christoph Wieloch	PRO MEN	01:17:29	03:47	03:07	04:00	04:14	04:30	04:13	08:04	04:30	04:29	04:26	04:20	04:29	01:51	04:38	05:11	04:52	06:57
#28	-	Louis Langfield	PRO MEN	01:17:37	04:18	03:18	03:58	04:37	03:26	04:49	05:56	05:06	04:51	05:15	04:08	05:12	02:27	05:08	04:26	05:02	05:50
#29	-	Cyrus Moosavi	PRO MEN	01:17:38	05:35	03:04	03:50	04:33	04:12	04:59	05:33	04:58	03:33	04:56	04:25	04:54	02:01	05:03	04:47	05:37	05:47
#30	-	Dylan Gruson	PRO MEN	01:17:53	04:23	04:02	03:56	03:56	03:41	04:24	07:50	04:14	04:06	04:28	04:12	04:18	01:57	04:22	06:30	04:47	06:56
#31	-	Paweł Malski	PRO MEN	01:18:00	04:23	03:17	04:27	04:35	04:05	05:07	06:18	05:14	03:23	05:11	04:32	04:45	01:41	04:59	05:02	05:08	06:00
#32	-	Andrew Stafford	PRO MEN	01:18:07	04:13	03:06	04:05	04:23	03:42	04:55	08:49	05:07	02:33	05:15	04:37	05:20	01:48	05:32	03:51	05:28	05:30
#33	-	Alexander Petrovic	PRO MEN	01:18:08	04:51	03:10	04:02	04:34	03:01	05:24	05:10	06:02	02:38	05:39	04:27	05:31	02:33	05:47	03:41	06:14	05:33
#34	-	Michał Piasek	PRO MEN	01:18:13	05:00	04:00	04:00	05:08	02:28	05:52	05:57	05:48	03:40	05:52	04:14	05:27	01:25	05:29	03:54	05:31	04:34
#35	-	Tj Pilgrim	PRO MEN	01:18:14	05:57	03:06	03:48	04:29	04:23	04:45	04:44	04:38	03:47	04:51	04:10	05:02	02:27	04:45	05:28	05:14	06:47
#36	-	Radosław Koczwara	PRO MEN	01:19:05	04:37	03:12	04:07	04:30	03:56	04:50	05:08	04:52	03:53	04:54	04:27	04:47	02:03	04:47	06:59	05:18	06:54
#37	-	Krzysztof Chomicz	PRO MEN	01:19:08	07:22	03:19	04:01	04:40	03:53	04:58	06:17	04:47	04:19	04:57	04:25	04:48	01:41	04:44	02:29	05:07	07:27
#38	-	Dave Kelly	PRO MEN	01:19:15	04:23	03:28	04:07	04:48	03:36	05:17	05:08	05:16	04:16	05:21	04:26	05:06	01:49	05:13	04:47	05:31	06:48
#39	-	Marek Boliski	PRO MEN	01:19:42	04:28	03:07	04:07	04:39	02:57	05:17	05:15	05:50	04:26	05:48	04:26	05:19	01:39	05:23	04:50	06:08	06:13
#40	-	Deividas Stasaitis	PRO MEN	01:20:38	04:57	03:31	04:30	04:49	03:13	05:08	06:31	05:35	05:37	05:15	04:24	05:16	02:08	05:27	04:16	05:36	04:32
#41	-	Darren Scott	PRO MEN	01:20:38	04:55	03:18	04:04	04:32	03:37	04:53	06:43	05:00	04:23	05:08	04:29	05:10	01:59	05:06	04:40	05:26	07:21
#42	-	Evelio Arbelo Lpez	PRO MEN	01:20:39	04:32	03:22	03:59	04:46	03:17	05:25	04:23	05:27	05:43	05:54	04:20	05:15	02:03	05:22	05:33	05:40	05:44
#43	-	Jan Hankus	PRO MEN	01:20:44	04:28	03:44	04:06	05:03	03:41	05:18	06:16	05:26	04:21	05:33	04:17	05:26	01:51	05:30	05:07	05:24	05:21
#44	-	Emil Zakowany	PRO MEN	01:20:52	05:16	03:42	04:23	04:57	03:40	05:15	05:23	05:31	04:20	05:41	04:27	05:24	01:45	05:26	04:59	05:43	05:07
#45	-	James Shaw	PRO MEN	01:20:58	05:14	03:04	03:41	04:36	04:05	04:48	06:35	04:49	04:46	05:04	04:06	04:49	02:14	04:56	05:41	05:07	07:30
#46	-	Elefterios Burlidis	PRO MEN	01:21:06	04:04	03:20	04:20	04:39	04:05	05:02	07:04	04:54	04:16	05:01	04:25	05:04	02:00	05:06	05:03	05:17	07:35
#47	-	Sven Haase	PRO MEN	01:21:09	04:45	03:37	04:14	04:49	04:22	05:12	05:58	05:11	04:24	05:23	04:22	05:20	02:02	05:17	05:08	05:20	05:54
#48	-	Jacek Podsiadło	PRO MEN	01:21:21	05:20	03:18	04:00	04:18	03:27	05:03	08:43	04:52	03:54	04:53	04:22	04:50	02:25	04:46	05:19	05:02	06:59
#49	-	Bartosz Andrzejczak	PRO MEN	01:21:32	04:34	03:18	04:01	04:44	04:06	05:09	06:37	05:27	04:10	05:37	04:15	05:38	02:29	05:25	05:06	05:41	05:23
#50	-	Kamil Szymonowicz	PRO MEN	01:22:00	05:57	03:10	04:02	04:19	05:05	04:58	09:02	04:48	04:49	05:07	04:07	04:48	01:50	04:57	04:23	05:38	05:07

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Performance Diagnostic

Performance Engineering Report: HYROX Gdansk 2024

Physiological segment breakdown across 109 timed finishers at Gdansk.

Division Benchmarks

At HYROX Gdansk 2024, the overall finisher cohort recorded a median time of 01:24:09. Crossing into the top quartile (Top 25%) required a time under 01:17:37, while the Top 10% benchmark settled at 01:07:53. Total competition time was partitioned into 47.4% compromised running, 45.7% functional strength stations, and 6.9% Roxzone transition time.

Crux Stations

Segment telemetry across Gdansk indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Gdansk Exhibition & Convention Center, Poland

Official indoor competition venue: Gdansk Exhibition & Convention Center, Poland. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Warsaw 2027

Apr 7, 2027