Race Leaderboard

HYROX Amsterdam 2024

Netherlands Thursday, 10 October 2024 • Netherlands

Total Participants

10,849

7,221 timed entries

Finishers

2,198

Timed results

Typical (Median)

01:26:11

P50 benchmark

Fastest 25%

01:17:43

P75 cutoff

Fastest 10%

01:10:59

P90 cutoff

Venue Fingerprint

51.6% R · 40.9% S · 7.5% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 2198 ATHLETES

#1 AG #1 (35-39)

David Parkin

OPEN MEN

TOTAL TIME 00:56:07

ROXZONE 03:25

RUNS 29:23

1. SKIERG 03:47

2. SLED PUSH 01:41

3. SLED PULL 02:57

4. BURPEES 02:53

5. ROW 03:58

6. FARMERS 01:27

7. LUNGES 02:21

8. WALL BALLS 04:20

#2 AG #1 (25-29)

Joel Persson

OPEN MEN

TOTAL TIME 00:56:37

ROXZONE 03:21

RUNS 27:47

1. SKIERG 03:50

2. SLED PUSH 02:02

3. SLED PULL 03:08

4. BURPEES 03:53

5. ROW 04:19

6. FARMERS 01:29

7. LUNGES 03:27

8. WALL BALLS 03:26

#3 AG #1 (40-44)

Robert Van Herk

OPEN MEN

TOTAL TIME 00:57:06

ROXZONE 03:30

RUNS 31:43

1. SKIERG 03:50

2. SLED PUSH 01:34

3. SLED PULL 02:43

4. BURPEES 02:45

5. ROW 04:03

6. FARMERS 01:21

7. LUNGES 02:24

8. WALL BALLS 03:19

#4 AG #2 (40-44)

Connor Magill

OPEN MEN

TOTAL TIME 00:57:14

ROXZONE 03:24

RUNS 29:59

1. SKIERG 03:56

2. SLED PUSH 01:43

3. SLED PULL 02:46

4. BURPEES 03:03

5. ROW 04:01

6. FARMERS 01:25

7. LUNGES 03:17

8. WALL BALLS 03:46

#5 AG #2 (35-39)

Clemens Scherbel

OPEN MEN

TOTAL TIME 00:57:17

ROXZONE 03:36

RUNS 29:47

1. SKIERG 04:07

2. SLED PUSH 02:09

3. SLED PULL 02:52

4. BURPEES 02:29

5. ROW 04:14

6. FARMERS 01:27

7. LUNGES 03:05

8. WALL BALLS 03:34

#6 AG #1 (16-24)

Cem Ter Burg

OPEN MEN

TOTAL TIME 00:58:08

ROXZONE 03:30

RUNS 30:19

1. SKIERG 04:02

2. SLED PUSH 01:59

3. SLED PULL 03:03

4. BURPEES 03:22

5. ROW 04:05

6. FARMERS 01:29

7. LUNGES 03:04

8. WALL BALLS 03:19

#7 AG #1 (30-34)

Wilbert Jansen

OPEN MEN

TOTAL TIME 00:58:15

ROXZONE 03:53

RUNS 30:53

1. SKIERG 04:03

2. SLED PUSH 01:47

3. SLED PULL 02:48

4. BURPEES 02:41

5. ROW 04:08

6. FARMERS 01:26

7. LUNGES 03:14

8. WALL BALLS 03:27

#8 AG #2 (16-24)

Michael Aidan O’Donnell

OPEN MEN

TOTAL TIME 00:58:28

ROXZONE 03:23

RUNS 31:39

1. SKIERG 04:15

2. SLED PUSH 01:47

3. SLED PULL 02:49

4. BURPEES 02:50

5. ROW 03:54

6. FARMERS 01:36

7. LUNGES 02:50

8. WALL BALLS 03:29

#9 AG #2 (25-29)

Kees Aardenburg

OPEN MEN

TOTAL TIME 00:58:33

ROXZONE 03:33

RUNS 29:45

1. SKIERG 03:54

2. SLED PUSH 01:57

3. SLED PULL 03:20

4. BURPEES 03:06

5. ROW 04:08

6. FARMERS 01:26

7. LUNGES 02:48

8. WALL BALLS 04:41

#10 AG #2 (30-34)

Craig Murphy

OPEN MEN

TOTAL TIME 00:59:20

ROXZONE 03:29

RUNS 30:43

1. SKIERG 04:02

2. SLED PUSH 01:48

3. SLED PULL 02:57

4. BURPEES 03:06

5. ROW 04:12

6. FARMERS 01:28

7. LUNGES 03:14

8. WALL BALLS 04:24

#11 AG #3 (30-34)

Ben Fitzmartin

OPEN MEN

TOTAL TIME 00:59:25

ROXZONE 03:27

RUNS 30:46

1. SKIERG 03:59

2. SLED PUSH 01:53

3. SLED PULL 02:59

4. BURPEES 03:25

5. ROW 04:14

6. FARMERS 01:29

7. LUNGES 03:29

8. WALL BALLS 03:47

#12 AG #4 (30-34)

Jess Price-Owen

OPEN MEN

TOTAL TIME 00:59:29

ROXZONE 03:44

RUNS 31:00

1. SKIERG 03:44

2. SLED PUSH 01:42

3. SLED PULL 02:40

4. BURPEES 03:31

5. ROW 04:05

6. FARMERS 01:25

7. LUNGES 03:43

8. WALL BALLS 04:00

#13 AG #3 (40-44)

Benjamin Adriani

OPEN MEN

TOTAL TIME 00:59:53

ROXZONE 03:53

RUNS 31:10

1. SKIERG 04:02

2. SLED PUSH 01:45

3. SLED PULL 02:47

4. BURPEES 03:40

5. ROW 04:10

6. FARMERS 01:03

7. LUNGES 03:36

8. WALL BALLS 03:51

#14 AG #5 (30-34)

Luke Mccarthy

OPEN MEN

TOTAL TIME 01:00:02

ROXZONE 03:36

RUNS 32:09

1. SKIERG 03:56

2. SLED PUSH 01:43

3. SLED PULL 02:54

4. BURPEES 02:35

5. ROW 04:14

6. FARMERS 01:32

7. LUNGES 03:22

8. WALL BALLS 04:05

#15 AG #3 (25-29)

Daan Schouten

OPEN MEN

TOTAL TIME 01:00:17

ROXZONE 04:15

RUNS 29:57

1. SKIERG 04:08

2. SLED PUSH 01:59

3. SLED PULL 03:01

4. BURPEES 03:47

5. ROW 04:18

6. FARMERS 01:23

7. LUNGES 03:07

8. WALL BALLS 04:27

#16 AG #3 (35-39)

Andre Gaber

OPEN MEN

TOTAL TIME 01:00:21

ROXZONE 04:00

RUNS 32:01

1. SKIERG 04:08

2. SLED PUSH 01:42

3. SLED PULL 03:11

4. BURPEES 02:32

5. ROW 04:21

6. FARMERS 01:24

7. LUNGES 03:04

8. WALL BALLS 04:01

#17 AG #6 (30-34)

Max Pointon

OPEN MEN

TOTAL TIME 01:00:35

ROXZONE 03:38

RUNS 31:01

1. SKIERG 03:50

2. SLED PUSH 01:44

3. SLED PULL 03:12

4. BURPEES 03:17

5. ROW 04:11

6. FARMERS 01:34

7. LUNGES 03:48

8. WALL BALLS 04:26

#18 AG #1 (45-49)

Marc Kroes

OPEN MEN

TOTAL TIME 01:00:36

ROXZONE 03:48

RUNS 32:10

1. SKIERG 04:10

2. SLED PUSH 01:58

3. SLED PULL 03:00

4. BURPEES 02:54

5. ROW 04:33

6. FARMERS 01:08

7. LUNGES 03:06

8. WALL BALLS 03:53

#19 AG #4 (35-39)

David Blankenburgh

OPEN MEN

TOTAL TIME 01:00:43

ROXZONE 04:26

RUNS 31:17

1. SKIERG 03:53

2. SLED PUSH 01:54

3. SLED PULL 03:06

4. BURPEES 03:50

5. ROW 04:13

6. FARMERS 01:18

7. LUNGES 03:22

8. WALL BALLS 03:30

#20 AG #7 (30-34)

Daniel Johnson

OPEN MEN

TOTAL TIME 01:00:47

ROXZONE 04:06

RUNS 31:35

1. SKIERG 03:57

2. SLED PUSH 01:56

3. SLED PULL 03:26

4. BURPEES 03:46

5. ROW 04:12

6. FARMERS 01:18

7. LUNGES 02:30

8. WALL BALLS 04:05

#21 AG #3 (16-24)

Rio Quarry

OPEN MEN

TOTAL TIME 01:00:50

ROXZONE 03:48

RUNS 32:32

1. SKIERG 03:48

2. SLED PUSH 01:49

3. SLED PULL 02:47

4. BURPEES 03:33

5. ROW 04:12

6. FARMERS 01:34

7. LUNGES 03:07

8. WALL BALLS 03:45

#22 AG #5 (35-39)

Christian Kaiser

OPEN MEN

TOTAL TIME 01:00:52

ROXZONE 03:55

RUNS 30:42

1. SKIERG 03:54

2. SLED PUSH 02:08

3. SLED PULL 02:56

4. BURPEES 04:52

5. ROW 04:06

6. FARMERS 01:34

7. LUNGES 03:33

8. WALL BALLS 03:18

#23 AG #6 (35-39)

Mick Daly

OPEN MEN

TOTAL TIME 01:00:53

ROXZONE 03:40

RUNS 31:42

1. SKIERG 03:56

2. SLED PUSH 02:10

3. SLED PULL 03:28

4. BURPEES 02:41

5. ROW 04:20

6. FARMERS 01:23

7. LUNGES 03:20

8. WALL BALLS 04:17

#24 AG #4 (40-44)

David Sloan

OPEN MEN

TOTAL TIME 01:01:17

ROXZONE 03:42

RUNS 31:43

1. SKIERG 03:57

2. SLED PUSH 01:57

3. SLED PULL 02:48

4. BURPEES 04:09

5. ROW 04:16

6. FARMERS 01:41

7. LUNGES 03:19

8. WALL BALLS 03:50

#25 AG #4 (25-29)

Benjamin Desmet

OPEN MEN

TOTAL TIME 01:01:33

ROXZONE 05:29

RUNS 32:11

1. SKIERG 04:10

2. SLED PUSH 01:39

3. SLED PULL 02:57

4. BURPEES 02:53

5. ROW 04:00

6. FARMERS 01:21

7. LUNGES 03:01

8. WALL BALLS 03:57

#26 AG #5 (25-29)

Francisco Dias

OPEN MEN

TOTAL TIME 01:01:33

ROXZONE 04:04

RUNS 32:17

1. SKIERG 03:56

2. SLED PUSH 01:48

3. SLED PULL 03:31

4. BURPEES 03:02

5. ROW 04:25

6. FARMERS 01:31

7. LUNGES 02:53

8. WALL BALLS 04:11

#27 AG #7 (35-39)

Martijn Peters

OPEN MEN

TOTAL TIME 01:01:38

ROXZONE 03:50

RUNS 33:39

1. SKIERG 04:05

2. SLED PUSH 01:43

3. SLED PULL 03:01

4. BURPEES 03:09

5. ROW 04:12

6. FARMERS 01:20

7. LUNGES 03:00

8. WALL BALLS 03:43

#28 AG #6 (25-29)

Luc Van Overdam

OPEN MEN

TOTAL TIME 01:01:41

ROXZONE 04:04

RUNS 31:33

1. SKIERG 03:51

2. SLED PUSH 01:53

3. SLED PULL 02:44

4. BURPEES 03:30

5. ROW 04:16

6. FARMERS 01:35

7. LUNGES 03:23

8. WALL BALLS 04:58

#29 AG #8 (30-34)

Lars Rademaker

OPEN MEN

TOTAL TIME 01:01:46

ROXZONE 03:53

RUNS 31:10

1. SKIERG 04:08

2. SLED PUSH 01:59

3. SLED PULL 03:19

4. BURPEES 03:20

5. ROW 04:09

6. FARMERS 01:41

7. LUNGES 03:48

8. WALL BALLS 04:23

#30 AG #7 (25-29)

Jan Niklas Friedrich

OPEN MEN

TOTAL TIME 01:01:52

ROXZONE 04:17

RUNS 30:15

1. SKIERG 03:52

2. SLED PUSH 01:56

3. SLED PULL 03:18

4. BURPEES 03:49

5. ROW 04:20

6. FARMERS 01:34

7. LUNGES 03:24

8. WALL BALLS 05:12

#31 AG #8 (25-29)

Timo Bernhard

OPEN MEN

TOTAL TIME 01:02:00

ROXZONE 03:49

RUNS 31:55

1. SKIERG 04:13

2. SLED PUSH 01:47

3. SLED PULL 02:42

4. BURPEES 03:31

5. ROW 04:27

6. FARMERS 01:40

7. LUNGES 02:49

8. WALL BALLS 05:12

#32 AG #9 (30-34)

Joris Van Nieuwkerk

OPEN MEN

TOTAL TIME 01:02:03

ROXZONE 04:22

RUNS 34:06

1. SKIERG 03:53

2. SLED PUSH 01:36

3. SLED PULL 02:48

4. BURPEES 02:44

5. ROW 04:04

6. FARMERS 01:16

7. LUNGES 03:35

8. WALL BALLS 03:43

#33 AG #10 (30-34)

Seanán Mccolgan

OPEN MEN

TOTAL TIME 01:02:21

ROXZONE 03:26

RUNS 34:01

1. SKIERG 04:24

2. SLED PUSH 02:15

3. SLED PULL 02:58

4. BURPEES 03:14

5. ROW 04:06

6. FARMERS 01:26

7. LUNGES 03:14

8. WALL BALLS 03:24

#34 AG #11 (30-34)

Jimmy Egberts

OPEN MEN

TOTAL TIME 01:02:25

ROXZONE 03:57

RUNS 33:01

1. SKIERG 04:05

2. SLED PUSH 01:57

3. SLED PULL 03:07

4. BURPEES 03:13

5. ROW 04:28

6. FARMERS 01:23

7. LUNGES 03:27

8. WALL BALLS 03:53

#35 AG #4 (16-24)

Matthew Warner

OPEN MEN

TOTAL TIME 01:02:28

ROXZONE 03:54

RUNS 30:54

1. SKIERG 04:07

2. SLED PUSH 01:55

3. SLED PULL 03:48

4. BURPEES 03:58

5. ROW 04:15

6. FARMERS 01:30

7. LUNGES 03:29

8. WALL BALLS 04:42

#36 AG #8 (35-39)

Wijnand Peters

OPEN MEN

TOTAL TIME 01:02:36

ROXZONE 03:51

RUNS 32:27

1. SKIERG 04:05

2. SLED PUSH 02:30

3. SLED PULL 03:28

4. BURPEES 03:23

5. ROW 04:13

6. FARMERS 01:46

7. LUNGES 03:17

8. WALL BALLS 03:41

#37 AG #5 (40-44)

Arco Kolken

OPEN MEN

TOTAL TIME 01:02:37

ROXZONE 03:57

RUNS 32:49

1. SKIERG 04:03

2. SLED PUSH 01:53

3. SLED PULL 03:04

4. BURPEES 03:32

5. ROW 04:10

6. FARMERS 01:21

7. LUNGES 03:45

8. WALL BALLS 04:06

#38 AG #12 (30-34)

Jimmy Egberts

OPEN MEN

TOTAL TIME 01:02:38

ROXZONE 04:01

RUNS 33:29

1. SKIERG 04:02

2. SLED PUSH 01:39

3. SLED PULL 03:22

4. BURPEES 03:38

5. ROW 04:17

6. FARMERS 01:24

7. LUNGES 03:15

8. WALL BALLS 03:36

#39 AG #13 (30-34)

Alexandre De Vaucleroy

OPEN MEN

TOTAL TIME 01:02:42

ROXZONE 04:06

RUNS 32:08

1. SKIERG 04:03

2. SLED PUSH 01:37

3. SLED PULL 03:26

4. BURPEES 03:36

5. ROW 04:19

6. FARMERS 01:28

7. LUNGES 03:46

8. WALL BALLS 04:18

#40 AG #14 (30-34)

Dieter Jooken

OPEN MEN

TOTAL TIME 01:02:52

ROXZONE 05:17

RUNS 31:18

1. SKIERG 04:19

2. SLED PUSH 02:10

3. SLED PULL 03:18

4. BURPEES 02:32

5. ROW 04:24

6. FARMERS 01:39

7. LUNGES 03:13

8. WALL BALLS 04:47

#41 AG #5 (16-24)

Mike Van Brederode

OPEN MEN

TOTAL TIME 01:02:54

ROXZONE 04:04

RUNS 33:05

1. SKIERG 04:13

2. SLED PUSH 01:57

3. SLED PULL 03:14

4. BURPEES 03:02

5. ROW 04:14

6. FARMERS 01:47

7. LUNGES 03:41

8. WALL BALLS 03:40

#42 AG #9 (35-39)

Marcel Beishuizen

OPEN MEN

TOTAL TIME 01:03:00

ROXZONE 03:47

RUNS 34:17

1. SKIERG 04:00

2. SLED PUSH 01:48

3. SLED PULL 03:33

4. BURPEES 02:51

5. ROW 04:12

6. FARMERS 01:29

7. LUNGES 03:29

8. WALL BALLS 03:37

#43 AG #15 (30-34)

Sander D'hont

OPEN MEN

TOTAL TIME 01:03:06

ROXZONE 04:08

RUNS 32:46

1. SKIERG 04:06

2. SLED PUSH 01:41

3. SLED PULL 03:17

4. BURPEES 03:16

5. ROW 04:19

6. FARMERS 01:55

7. LUNGES 02:55

8. WALL BALLS 04:49

#44 AG #6 (40-44)

Rogier Verbaan

OPEN MEN

TOTAL TIME 01:03:24

ROXZONE 04:14

RUNS 32:49

1. SKIERG 04:00

2. SLED PUSH 01:42

3. SLED PULL 03:05

4. BURPEES 04:00

5. ROW 04:17

6. FARMERS 01:28

7. LUNGES 03:34

8. WALL BALLS 04:18

#45 AG #9 (25-29)

Albert Van Den Berge

OPEN MEN

TOTAL TIME 01:03:29

ROXZONE 03:57

RUNS 34:41

1. SKIERG 04:02

2. SLED PUSH 02:04

3. SLED PULL 02:47

4. BURPEES 03:18

5. ROW 04:07

6. FARMERS 01:36

7. LUNGES 03:23

8. WALL BALLS 03:38

#46 AG #6 (16-24)

Robert Livesey

OPEN MEN

TOTAL TIME 01:03:29

ROXZONE 04:11

RUNS 33:28

1. SKIERG 03:54

2. SLED PUSH 02:04

3. SLED PULL 03:15

4. BURPEES 03:46

5. ROW 04:13

6. FARMERS 01:30

7. LUNGES 02:39

8. WALL BALLS 04:33

#47 AG #16 (30-34)

Ciaran Mcadam

OPEN MEN

TOTAL TIME 01:03:29

ROXZONE 03:52

RUNS 32:24

1. SKIERG 04:11

2. SLED PUSH 02:01

3. SLED PULL 03:15

4. BURPEES 04:04

5. ROW 04:18

6. FARMERS 01:48

7. LUNGES 03:51

8. WALL BALLS 03:48

#48 AG #10 (25-29)

Robin Van Den Wijngaard

OPEN MEN

TOTAL TIME 01:03:43

ROXZONE 03:50

RUNS 32:43

1. SKIERG 04:12

2. SLED PUSH 01:58

3. SLED PULL 03:20

4. BURPEES 03:11

5. ROW 04:22

6. FARMERS 01:39

7. LUNGES 03:36

8. WALL BALLS 04:58

#49 AG #11 (25-29)

Wessel Van Der Kolk

OPEN MEN

TOTAL TIME 01:03:53

ROXZONE 04:20

RUNS 33:13

1. SKIERG 04:07

2. SLED PUSH 01:48

3. SLED PULL 02:29

4. BURPEES 03:52

5. ROW 04:19

6. FARMERS 01:25

7. LUNGES 03:19

8. WALL BALLS 05:04

#50 AG #17 (30-34)

Antoine Derom

OPEN MEN

TOTAL TIME 01:03:54

ROXZONE 04:16

RUNS 33:39

1. SKIERG 04:05

2. SLED PUSH 01:48

3. SLED PULL 03:01

4. BURPEES 04:24

5. ROW 04:13

6. FARMERS 01:16

7. LUNGES 03:51

8. WALL BALLS 03:25

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	David Parkin	OPEN MEN	00:56:07	03:25	03:22	03:47	03:37	01:41	03:39	02:57	03:40	02:53	03:42	03:58	03:44	01:27	03:46	02:21	03:53	04:20
#2	#1 25-29	Joel Persson	OPEN MEN	00:56:37	03:21	03:12	03:50	03:25	02:02	03:27	03:08	03:28	03:53	03:30	04:19	03:32	01:29	03:33	03:27	03:40	03:26
#3	#1 40-44	Robert Van Herk	OPEN MEN	00:57:06	03:30	03:38	03:50	03:54	01:34	03:56	02:43	03:58	02:45	04:00	04:03	04:02	01:21	04:04	02:24	04:11	03:19
#4	#2 40-44	Connor Magill	OPEN MEN	00:57:14	03:24	03:28	03:56	03:41	01:43	03:43	02:46	03:45	03:03	03:47	04:01	03:48	01:25	03:50	03:17	03:57	03:46
#5	#2 35-39	Clemens Scherbel	OPEN MEN	00:57:17	03:36	03:25	04:07	03:40	02:09	03:42	02:52	03:43	02:29	03:45	04:14	03:47	01:27	03:49	03:05	03:56	03:34
#6	#1 16-24	Cem Ter Burg	OPEN MEN	00:58:08	03:30	03:29	04:02	03:44	01:59	03:46	03:03	03:47	03:22	03:49	04:05	03:51	01:29	03:53	03:04	04:00	03:19
#7	#1 30-34	Wilbert Jansen	OPEN MEN	00:58:15	03:53	03:33	04:03	03:48	01:47	03:50	02:48	03:52	02:41	03:53	04:08	03:55	01:26	03:57	03:14	04:05	03:27
#8	#2 16-24	Michael Aidan O’Donnell	OPEN MEN	00:58:28	03:23	03:39	04:15	03:54	01:47	03:55	02:49	03:57	02:50	03:59	03:54	04:01	01:36	04:03	02:50	04:11	03:29
#9	#2 25-29	Kees Aardenburg	OPEN MEN	00:58:33	03:33	03:25	03:54	03:40	01:57	03:41	03:20	03:43	03:06	03:45	04:08	03:47	01:26	03:48	02:48	03:56	04:41
#10	#2 30-34	Craig Murphy	OPEN MEN	00:59:20	03:29	03:32	04:02	03:47	01:48	03:49	02:57	03:50	03:06	03:52	04:12	03:54	01:28	03:56	03:14	04:03	04:24
#11	#3 30-34	Ben Fitzmartin	OPEN MEN	00:59:25	03:27	03:32	03:59	03:47	01:53	03:49	02:59	03:51	03:25	03:53	04:14	03:54	01:29	03:56	03:29	04:04	03:47
#12	#4 30-34	Jess Price-Owen	OPEN MEN	00:59:29	03:44	03:34	03:44	03:49	01:42	03:51	02:40	03:52	03:31	03:54	04:05	03:56	01:25	03:58	03:43	04:06	04:00
#13	#3 40-44	Benjamin Adriani	OPEN MEN	00:59:53	03:53	03:35	04:02	03:50	01:45	03:52	02:47	03:54	03:40	03:56	04:10	03:57	01:03	03:59	03:36	04:07	03:51
#14	#5 30-34	Luke Mccarthy	OPEN MEN	01:00:02	03:36	03:42	03:56	03:57	01:43	03:59	02:54	04:01	02:35	04:03	04:14	04:05	01:32	04:07	03:22	04:15	04:05
#15	#3 25-29	Daan Schouten	OPEN MEN	01:00:17	04:15	03:27	04:08	03:41	01:59	03:43	03:01	03:45	03:47	03:46	04:18	03:48	01:23	03:50	03:07	03:57	04:27
#16	#3 35-39	Andre Gaber	OPEN MEN	01:00:21	04:00	03:41	04:08	03:56	01:42	03:58	03:11	04:00	02:32	04:02	04:21	04:04	01:24	04:06	03:04	04:14	04:01
#17	#6 30-34	Max Pointon	OPEN MEN	01:00:35	03:38	03:34	03:50	03:49	01:44	03:51	03:12	03:53	03:17	03:54	04:11	03:56	01:34	03:58	03:48	04:06	04:26
#18	#1 45-49	Marc Kroes	OPEN MEN	01:00:36	03:48	03:43	04:10	03:57	01:58	03:59	03:00	04:01	02:54	04:03	04:33	04:05	01:08	04:07	03:06	04:15	03:53
#19	#4 35-39	David Blankenburgh	OPEN MEN	01:00:43	04:26	03:35	03:53	03:51	01:54	03:53	03:06	03:55	03:50	03:57	04:13	03:58	01:18	04:00	03:22	04:08	03:30
#20	#7 30-34	Daniel Johnson	OPEN MEN	01:00:47	04:06	03:37	03:57	03:53	01:56	03:55	03:26	03:57	03:46	03:59	04:12	04:01	01:18	04:03	02:30	04:10	04:05
#21	#3 16-24	Rio Quarry	OPEN MEN	01:00:50	03:48	03:44	03:48	04:00	01:49	04:02	02:47	04:04	03:33	04:06	04:12	04:08	01:34	04:10	03:07	04:18	03:45
#22	#5 35-39	Christian Kaiser	OPEN MEN	01:00:52	03:55	03:32	03:54	03:47	02:08	03:48	02:56	03:50	04:52	03:52	04:06	03:54	01:34	03:56	03:33	04:03	03:18
#23	#6 35-39	Mick Daly	OPEN MEN	01:00:53	03:40	03:38	03:56	03:54	02:10	03:56	03:28	03:58	02:41	04:00	04:20	04:02	01:23	04:03	03:20	04:11	04:17
#24	#4 40-44	David Sloan	OPEN MEN	01:01:17	03:42	03:38	03:57	03:54	01:57	03:56	02:48	03:58	04:09	04:00	04:16	04:02	01:41	04:04	03:19	04:11	03:50
#25	#4 25-29	Benjamin Desmet	OPEN MEN	01:01:33	05:29	03:43	04:10	03:58	01:39	03:59	02:57	04:01	02:53	04:03	04:00	04:05	01:21	04:07	03:01	04:15	03:57
#26	#5 25-29	Francisco Dias	OPEN MEN	01:01:33	04:04	03:43	03:56	03:58	01:48	04:00	03:31	04:02	03:02	04:04	04:25	04:06	01:31	04:08	02:53	04:16	04:11
#27	#7 35-39	Martijn Peters	OPEN MEN	01:01:38	03:50	03:54	04:05	04:08	01:43	04:10	03:01	04:12	03:09	04:14	04:12	04:16	01:20	04:18	03:00	04:27	03:43
#28	#6 25-29	Luc Van Overdam	OPEN MEN	01:01:41	04:04	03:37	03:51	03:53	01:53	03:55	02:44	03:57	03:30	03:59	04:16	04:00	01:35	04:02	03:23	04:10	04:58
#29	#8 30-34	Lars Rademaker	OPEN MEN	01:01:46	03:53	03:35	04:08	03:50	01:59	03:52	03:19	03:54	03:20	03:56	04:09	03:57	01:41	03:59	03:48	04:07	04:23
#30	#7 25-29	Jan Niklas Friedrich	OPEN MEN	01:01:52	04:17	03:28	03:52	03:43	01:56	03:45	03:18	03:47	03:49	03:49	04:20	03:51	01:34	03:52	03:24	04:00	05:12
#31	#8 25-29	Timo Bernhard	OPEN MEN	01:02:00	03:49	03:41	04:13	03:56	01:47	03:57	02:42	03:59	03:31	04:01	04:27	04:03	01:40	04:05	02:49	04:13	05:12
#32	#9 30-34	Joris Van Nieuwkerk	OPEN MEN	01:02:03	04:22	03:54	03:53	04:12	01:36	04:14	02:48	04:16	02:44	04:18	04:04	04:20	01:16	04:22	03:35	04:30	03:43
#33	#10 30-34	Seanán Mccolgan	OPEN MEN	01:02:21	03:26	03:56	04:24	04:11	02:15	04:13	02:58	04:15	03:14	04:17	04:06	04:19	01:26	04:21	03:14	04:29	03:24
#34	#11 30-34	Jimmy Egberts	OPEN MEN	01:02:25	03:57	03:46	04:05	04:04	01:57	04:06	03:07	04:08	03:13	04:10	04:28	04:12	01:23	04:14	03:27	04:21	03:53
#35	#4 16-24	Matthew Warner	OPEN MEN	01:02:28	03:54	03:33	04:07	03:48	01:55	03:50	03:48	03:52	03:58	03:54	04:15	03:55	01:30	03:57	03:29	04:05	04:42
#36	#8 35-39	Wijnand Peters	OPEN MEN	01:02:36	03:51	03:46	04:05	03:59	02:30	04:01	03:28	04:03	03:23	04:05	04:13	04:07	01:46	04:09	03:17	04:17	03:41
#37	#5 40-44	Arco Kolken	OPEN MEN	01:02:37	03:57	03:47	04:03	04:02	01:53	04:04	03:04	04:06	03:32	04:08	04:10	04:10	01:21	04:12	03:45	04:20	04:06
#38	#12 30-34	Jimmy Egberts	OPEN MEN	01:02:38	04:01	03:52	04:02	04:07	01:39	04:09	03:22	04:11	03:38	04:13	04:17	04:15	01:24	04:17	03:15	04:25	03:36
#39	#13 30-34	Alexandre De Vaucleroy	OPEN MEN	01:02:42	04:06	03:42	04:03	03:57	01:37	03:59	03:26	04:01	03:36	04:03	04:19	04:05	01:28	04:07	03:46	04:14	04:18
#40	#14 30-34	Dieter Jooken	OPEN MEN	01:02:52	05:17	03:35	04:19	03:51	02:10	03:53	03:18	03:55	02:32	03:57	04:24	03:59	01:39	04:00	03:13	04:08	04:47
#41	#5 16-24	Mike Van Brederode	OPEN MEN	01:02:54	04:04	03:49	04:13	04:04	01:57	04:06	03:14	04:08	03:02	04:10	04:14	04:12	01:47	04:14	03:41	04:22	03:40
#42	#9 35-39	Marcel Beishuizen	OPEN MEN	01:03:00	03:47	03:57	04:00	04:13	01:48	04:15	03:33	04:17	02:51	04:19	04:12	04:21	01:29	04:23	03:29	04:32	03:37
#43	#15 30-34	Sander D'hont	OPEN MEN	01:03:06	04:08	03:44	04:06	04:02	01:41	04:04	03:17	04:06	03:16	04:08	04:19	04:10	01:55	04:12	02:55	04:20	04:49
#44	#6 40-44	Rogier Verbaan	OPEN MEN	01:03:24	04:14	03:47	04:00	04:02	01:42	04:04	03:05	04:06	04:00	04:08	04:17	04:10	01:28	04:12	03:34	04:20	04:18
#45	#9 25-29	Albert Van Den Berge	OPEN MEN	01:03:29	03:57	04:00	04:02	04:16	02:04	04:18	02:47	04:20	03:18	04:22	04:07	04:24	01:36	04:26	03:23	04:35	03:38
#46	#6 16-24	Robert Livesey	OPEN MEN	01:03:29	04:11	03:51	03:54	04:07	02:04	04:09	03:15	04:11	03:46	04:13	04:13	04:15	01:30	04:17	02:39	04:25	04:33
#47	#16 30-34	Ciaran Mcadam	OPEN MEN	01:03:29	03:52	03:43	04:11	03:59	02:01	04:01	03:15	04:03	04:04	04:05	04:18	04:07	01:48	04:09	03:51	04:17	03:48
#48	#10 25-29	Robin Van Den Wijngaard	OPEN MEN	01:03:43	03:50	03:48	04:12	04:01	01:58	04:03	03:20	04:05	03:11	04:07	04:22	04:09	01:39	04:11	03:36	04:19	04:58
#49	#11 25-29	Wessel Van Der Kolk	OPEN MEN	01:03:53	04:20	03:50	04:07	04:05	01:48	04:07	02:29	04:09	03:52	04:11	04:19	04:13	01:25	04:15	03:19	04:23	05:04
#50	#17 30-34	Antoine Derom	OPEN MEN	01:03:54	04:16	03:54	04:05	04:08	01:48	04:10	03:01	04:12	04:24	04:14	04:13	04:16	01:16	04:18	03:51	04:27	03:25

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Performance Diagnostic

Performance Engineering Report: HYROX Amsterdam 2024

Physiological segment breakdown across 2,198 timed finishers at Amsterdam.

Division Benchmarks

At HYROX Amsterdam 2024, the overall finisher cohort recorded a median time of 01:26:11. Crossing into the top quartile (Top 25%) required a time under 01:17:43, while the Top 10% benchmark settled at 01:10:59. Total competition time was partitioned into 51.6% compromised running, 40.9% functional strength stations, and 7.5% Roxzone transition time.

Crux Stations

Segment telemetry across Amsterdam indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: RAI Amsterdam

Official indoor competition venue: RAI Amsterdam. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Rotterdam 2027

Apr 1, 2027