Race Leaderboard

HYROX Sydney 2024

Australia Saturday, 27 July 2024 • Australia

Total Participants

4,226

2,732 timed entries

Finishers

696

Timed results

Typical (Median)

01:22:40

P50 benchmark

Fastest 25%

01:15:26

P75 cutoff

Fastest 10%

01:10:04

P90 cutoff

Venue Fingerprint

50.5% R · 42.7% S · 6.8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 696 ATHLETES

#1 AG #1 (35-39)

Ed Womersley

OPEN MEN

TOTAL TIME 00:56:51

ROXZONE 03:08

RUNS 29:13

1. SKIERG 04:03

2. SLED PUSH 02:13

3. SLED PULL 03:05

4. BURPEES 02:34

5. ROW 03:54

6. FARMERS 01:25

7. LUNGES 03:15

8. WALL BALLS 04:03

#2 AG #1 (25-29)

Tommy Allott

OPEN MEN

TOTAL TIME 00:59:40

ROXZONE 03:38

RUNS 31:51

1. SKIERG 04:11

2. SLED PUSH 02:05

3. SLED PULL 02:53

4. BURPEES 03:12

5. ROW 04:00

6. FARMERS 01:37

7. LUNGES 03:00

8. WALL BALLS 03:17

#3 AG #1 (30-34)

Ryan Jenkins

OPEN MEN

TOTAL TIME 00:59:47

ROXZONE 03:18

RUNS 31:39

1. SKIERG 04:00

2. SLED PUSH 02:05

3. SLED PULL 03:28

4. BURPEES 03:07

5. ROW 04:08

6. FARMERS 01:31

7. LUNGES 03:20

8. WALL BALLS 03:16

#4 AG #1 (16-24)

Ollie Moore

OPEN MEN

TOTAL TIME 01:00:10

ROXZONE 03:42

RUNS 33:35

1. SKIERG 03:53

2. SLED PUSH 01:44

3. SLED PULL 02:54

4. BURPEES 02:47

5. ROW 04:03

6. FARMERS 01:25

7. LUNGES 02:48

8. WALL BALLS 03:24

#5 AG #2 (25-29)

Elliot Terry-Fagan

OPEN MEN

TOTAL TIME 01:00:31

ROXZONE 03:22

RUNS 31:32

1. SKIERG 04:05

2. SLED PUSH 01:58

3. SLED PULL 03:20

4. BURPEES 03:10

5. ROW 04:21

6. FARMERS 01:37

7. LUNGES 03:28

8. WALL BALLS 03:43

#6 AG #3 (25-29)

Ryan Howe

OPEN MEN

TOTAL TIME 01:01:17

ROXZONE 03:33

RUNS 33:48

1. SKIERG 04:02

2. SLED PUSH 01:28

3. SLED PULL 03:27

4. BURPEES 02:55

5. ROW 04:06

6. FARMERS 01:27

7. LUNGES 03:11

8. WALL BALLS 03:24

#7 AG #1 (40-44)

Matthew Ashley

OPEN MEN

TOTAL TIME 01:01:56

ROXZONE 03:50

RUNS 33:47

1. SKIERG 04:06

2. SLED PUSH 01:23

3. SLED PULL 03:10

4. BURPEES 02:57

5. ROW 04:10

6. FARMERS 01:15

7. LUNGES 03:30

8. WALL BALLS 03:55

#8 AG #4 (25-29)

Stephen Carter

OPEN MEN

TOTAL TIME 01:02:13

ROXZONE 03:31

RUNS 31:50

1. SKIERG 04:14

2. SLED PUSH 02:05

3. SLED PULL 04:27

4. BURPEES 02:48

5. ROW 04:16

6. FARMERS 01:28

7. LUNGES 04:04

8. WALL BALLS 03:34

#9 AG #2 (40-44)

David Budden

OPEN MEN

TOTAL TIME 01:02:16

ROXZONE 03:49

RUNS 31:58

1. SKIERG 04:14

2. SLED PUSH 02:25

3. SLED PULL 02:51

4. BURPEES 03:33

5. ROW 04:11

6. FARMERS 01:35

7. LUNGES 03:23

8. WALL BALLS 04:20

#10 AG #2 (30-34)

Matt Mooney

OPEN MEN

TOTAL TIME 01:02:43

ROXZONE 03:10

RUNS 31:13

1. SKIERG 04:19

2. SLED PUSH 02:30

3. SLED PULL 03:54

4. BURPEES 03:27

5. ROW 04:28

6. FARMERS 01:40

7. LUNGES 03:50

8. WALL BALLS 04:17

#11 AG #5 (25-29)

Jarrod Mason

OPEN MEN

TOTAL TIME 01:02:46

ROXZONE 03:24

RUNS 32:35

1. SKIERG 04:14

2. SLED PUSH 02:06

3. SLED PULL 03:18

4. BURPEES 03:15

5. ROW 04:13

6. FARMERS 01:24

7. LUNGES 03:44

8. WALL BALLS 04:38

#12 AG #6 (25-29)

Pearse Bradley

OPEN MEN

TOTAL TIME 01:02:52

ROXZONE 03:33

RUNS 32:51

1. SKIERG 04:15

2. SLED PUSH 02:11

3. SLED PULL 03:31

4. BURPEES 03:12

5. ROW 04:13

6. FARMERS 01:33

7. LUNGES 03:42

8. WALL BALLS 03:55

#13 AG #7 (25-29)

Luke Salerno

OPEN MEN

TOTAL TIME 01:03:10

ROXZONE 03:36

RUNS 34:25

1. SKIERG 03:52

2. SLED PUSH 01:53

3. SLED PULL 03:11

4. BURPEES 03:07

5. ROW 04:05

6. FARMERS 01:23

7. LUNGES 03:48

8. WALL BALLS 03:55

#14 AG #2 (35-39)

Chris Bayens

OPEN MEN

TOTAL TIME 01:03:31

ROXZONE 03:59

RUNS 34:22

1. SKIERG 04:06

2. SLED PUSH 01:44

3. SLED PULL 02:50

4. BURPEES 03:22

5. ROW 04:02

6. FARMERS 01:31

7. LUNGES 03:14

8. WALL BALLS 04:25

#15 AG #3 (30-34)

Matthew Werner

OPEN MEN

TOTAL TIME 01:03:48

ROXZONE 03:15

RUNS 32:57

1. SKIERG 04:17

2. SLED PUSH 02:13

3. SLED PULL 03:38

4. BURPEES 03:26

5. ROW 04:14

6. FARMERS 01:31

7. LUNGES 03:55

8. WALL BALLS 04:27

#16 AG #1 (45-49)

Fletcher Ashworth

OPEN MEN

TOTAL TIME 01:04:22

ROXZONE 03:57

RUNS 34:29

1. SKIERG 04:26

2. SLED PUSH 02:00

3. SLED PULL 02:59

4. BURPEES 02:49

5. ROW 04:25

6. FARMERS 01:26

7. LUNGES 03:29

8. WALL BALLS 04:27

#17 AG #3 (35-39)

Matthew Woods

OPEN MEN

TOTAL TIME 01:04:31

ROXZONE 03:30

RUNS 32:15

1. SKIERG 03:50

2. SLED PUSH 01:39

3. SLED PULL 04:00

4. BURPEES 04:45

5. ROW 03:57

6. FARMERS 01:28

7. LUNGES 04:32

8. WALL BALLS 04:39

#18 AG #2 (16-24)

Tom Latchford

OPEN MEN

TOTAL TIME 01:04:44

ROXZONE 03:39

RUNS 33:09

1. SKIERG 04:27

2. SLED PUSH 02:05

3. SLED PULL 04:04

4. BURPEES 03:10

5. ROW 04:23

6. FARMERS 01:55

7. LUNGES 03:41

8. WALL BALLS 04:17

#19 AG #3 (16-24)

Tylor Bakes

OPEN MEN

TOTAL TIME 01:05:00

ROXZONE 04:03

RUNS 31:59

1. SKIERG 04:17

2. SLED PUSH 02:11

3. SLED PULL 03:53

4. BURPEES 03:55

5. ROW 04:21

6. FARMERS 01:56

7. LUNGES 03:54

8. WALL BALLS 04:36

#20 AG #2 (45-49)

Tony More

OPEN MEN

TOTAL TIME 01:05:07

ROXZONE 03:54

RUNS 34:06

1. SKIERG 03:56

2. SLED PUSH 01:40

3. SLED PULL 03:26

4. BURPEES 04:30

5. ROW 04:12

6. FARMERS 01:58

7. LUNGES 04:03

8. WALL BALLS 03:26

#21 AG #3 (40-44)

Angus Mcgilvray

OPEN MEN

TOTAL TIME 01:05:07

ROXZONE 03:59

RUNS 32:59

1. SKIERG 04:13

2. SLED PUSH 02:26

3. SLED PULL 04:25

4. BURPEES 03:33

5. ROW 04:12

6. FARMERS 01:48

7. LUNGES 03:27

8. WALL BALLS 04:09

#22 AG #8 (25-29)

Nick Carruthers

OPEN MEN

TOTAL TIME 01:05:11

ROXZONE 03:50

RUNS 33:29

1. SKIERG 04:07

2. SLED PUSH 01:36

3. SLED PULL 04:08

4. BURPEES 03:44

5. ROW 04:07

6. FARMERS 01:49

7. LUNGES 03:43

8. WALL BALLS 04:43

#23 AG #4 (35-39)

Jeremy Solway

OPEN MEN

TOTAL TIME 01:05:25

ROXZONE 04:13

RUNS 36:09

1. SKIERG 04:01

2. SLED PUSH 01:46

3. SLED PULL 03:34

4. BURPEES 02:48

5. ROW 04:09

6. FARMERS 01:30

7. LUNGES 03:18

8. WALL BALLS 04:02

#24 AG #4 (30-34)

Kieran Croker

OPEN MEN

TOTAL TIME 01:05:33

ROXZONE 03:52

RUNS 35:19

1. SKIERG 04:05

2. SLED PUSH 02:02

3. SLED PULL 03:26

4. BURPEES 03:32

5. ROW 04:04

6. FARMERS 01:53

7. LUNGES 03:36

8. WALL BALLS 03:49

#25 AG #9 (25-29)

Jake Eccleston

OPEN MEN

TOTAL TIME 01:05:34

ROXZONE 04:09

RUNS 34:37

1. SKIERG 04:01

2. SLED PUSH 02:03

3. SLED PULL 03:32

4. BURPEES 03:39

5. ROW 04:30

6. FARMERS 01:28

7. LUNGES 03:09

8. WALL BALLS 04:31

#26 AG #4 (16-24)

Simon Rodgers

OPEN MEN

TOTAL TIME 01:05:39

ROXZONE 03:47

RUNS 32:40

1. SKIERG 04:28

2. SLED PUSH 03:12

3. SLED PULL 04:43

4. BURPEES 03:06

5. ROW 04:32

6. FARMERS 01:44

7. LUNGES 03:22

8. WALL BALLS 04:11

#27 AG #10 (25-29)

Thomas William Hart

OPEN MEN

TOTAL TIME 01:05:47

ROXZONE 03:21

RUNS 32:58

1. SKIERG 04:10

2. SLED PUSH 02:09

3. SLED PULL 04:08

4. BURPEES 03:53

5. ROW 04:19

6. FARMERS 01:46

7. LUNGES 03:29

8. WALL BALLS 05:40

#28 AG #5 (16-24)

Sam Robinson

OPEN MEN

TOTAL TIME 01:05:59

ROXZONE 03:43

RUNS 32:57

1. SKIERG 04:05

2. SLED PUSH 02:22

3. SLED PULL 04:06

4. BURPEES 03:46

5. ROW 04:21

6. FARMERS 02:10

7. LUNGES 04:14

8. WALL BALLS 04:20

#29 AG #11 (25-29)

Blake Poole

OPEN MEN

TOTAL TIME 01:06:10

ROXZONE 04:40

RUNS 36:40

1. SKIERG 04:08

2. SLED PUSH 01:47

3. SLED PULL 03:14

4. BURPEES 02:57

5. ROW 03:58

6. FARMERS 01:36

7. LUNGES 03:28

8. WALL BALLS 03:47

#30 AG #5 (30-34)

Daniel Del Rio

OPEN MEN

TOTAL TIME 01:06:14

ROXZONE 03:39

RUNS 34:45

1. SKIERG 04:07

2. SLED PUSH 02:09

3. SLED PULL 03:33

4. BURPEES 03:46

5. ROW 04:10

6. FARMERS 01:46

7. LUNGES 03:50

8. WALL BALLS 04:33

#31 AG #12 (25-29)

Jayden Sargent

OPEN MEN

TOTAL TIME 01:06:21

ROXZONE 03:45

RUNS 31:57

1. SKIERG 04:17

2. SLED PUSH 02:33

3. SLED PULL 04:07

4. BURPEES 03:58

5. ROW 04:36

6. FARMERS 01:54

7. LUNGES 03:44

8. WALL BALLS 05:33

#32 AG #6 (30-34)

Martyn Freestone

OPEN MEN

TOTAL TIME 01:06:22

ROXZONE 03:44

RUNS 34:17

1. SKIERG 04:12

2. SLED PUSH 02:24

3. SLED PULL 03:57

4. BURPEES 03:07

5. ROW 04:18

6. FARMERS 01:40

7. LUNGES 03:38

8. WALL BALLS 05:09

#33 AG #6 (16-24)

Daniel Cooper

OPEN MEN

TOTAL TIME 01:06:25

ROXZONE 03:50

RUNS 34:34

1. SKIERG 04:16

2. SLED PUSH 01:39

3. SLED PULL 03:25

4. BURPEES 03:35

5. ROW 04:28

6. FARMERS 01:28

7. LUNGES 03:20

8. WALL BALLS 05:52

#34 AG #4 (40-44)

Timothy Sloane

OPEN MEN

TOTAL TIME 01:06:26

ROXZONE 04:27

RUNS 35:24

1. SKIERG 04:18

2. SLED PUSH 02:12

3. SLED PULL 03:45

4. BURPEES 03:33

5. ROW 04:08

6. FARMERS 01:39

7. LUNGES 03:24

8. WALL BALLS 03:42

#35 AG #7 (30-34)

Matthew Rixson

OPEN MEN

TOTAL TIME 01:06:40

ROXZONE 04:22

RUNS 35:41

1. SKIERG 04:16

2. SLED PUSH 01:42

3. SLED PULL 03:49

4. BURPEES 03:49

5. ROW 04:11

6. FARMERS 01:36

7. LUNGES 03:13

8. WALL BALLS 04:07

#36 AG #13 (25-29)

Bradley Sutcliffe

OPEN MEN

TOTAL TIME 01:06:57

ROXZONE 04:13

RUNS 37:39

1. SKIERG 04:14

2. SLED PUSH 01:46

3. SLED PULL 03:39

4. BURPEES 02:38

5. ROW 04:26

6. FARMERS 01:30

7. LUNGES 03:10

8. WALL BALLS 03:46

#37 AG #14 (25-29)

Declan ‘Nature’ Savage

OPEN MEN

TOTAL TIME 01:06:59

ROXZONE 04:13

RUNS 35:11

1. SKIERG 04:03

2. SLED PUSH 01:28

3. SLED PULL 03:33

4. BURPEES 03:21

5. ROW 04:24

6. FARMERS 01:16

7. LUNGES 04:43

8. WALL BALLS 04:52

#38 AG #15 (25-29)

Eoghan Bradley

OPEN MEN

TOTAL TIME 01:07:06

ROXZONE 03:38

RUNS 34:03

1. SKIERG 04:20

2. SLED PUSH 02:34

3. SLED PULL 04:28

4. BURPEES 03:34

5. ROW 04:19

6. FARMERS 01:49

7. LUNGES 04:08

8. WALL BALLS 04:19

#39 AG #16 (25-29)

Cameron Atchinson

OPEN MEN

TOTAL TIME 01:07:09

ROXZONE 04:32

RUNS 35:16

1. SKIERG 04:18

2. SLED PUSH 02:29

3. SLED PULL 03:18

4. BURPEES 03:31

5. ROW 04:16

6. FARMERS 02:00

7. LUNGES 03:14

8. WALL BALLS 04:19

#40 AG #8 (30-34)

Cooper Rogers

OPEN MEN

TOTAL TIME 01:07:12

ROXZONE 04:00

RUNS 34:46

1. SKIERG 04:06

2. SLED PUSH 02:06

3. SLED PULL 03:28

4. BURPEES 03:59

5. ROW 04:03

6. FARMERS 02:09

7. LUNGES 03:33

8. WALL BALLS 05:06

#41 AG #17 (25-29)

Cory Quinn

OPEN MEN

TOTAL TIME 01:07:16

ROXZONE 03:53

RUNS 34:58

1. SKIERG 04:25

2. SLED PUSH 02:17

3. SLED PULL 03:46

4. BURPEES 03:24

5. ROW 04:24

6. FARMERS 01:51

7. LUNGES 03:49

8. WALL BALLS 04:34

#42 AG #18 (25-29)

Brian Ferguson

OPEN MEN

TOTAL TIME 01:07:21

ROXZONE 03:50

RUNS 35:48

1. SKIERG 03:56

2. SLED PUSH 01:45

3. SLED PULL 03:13

4. BURPEES 03:41

5. ROW 04:17

6. FARMERS 01:38

7. LUNGES 04:24

8. WALL BALLS 04:53

#43 AG #9 (30-34)

Simon Hearn

OPEN MEN

TOTAL TIME 01:07:31

ROXZONE 03:48

RUNS 35:16

1. SKIERG 04:07

2. SLED PUSH 02:29

3. SLED PULL 03:24

4. BURPEES 03:55

5. ROW 04:28

6. FARMERS 01:51

7. LUNGES 04:15

8. WALL BALLS 04:03

#44 AG #5 (40-44)

Shaun Logue

OPEN MEN

TOTAL TIME 01:07:35

ROXZONE 05:03

RUNS 34:50

1. SKIERG 04:07

2. SLED PUSH 01:57

3. SLED PULL 03:58

4. BURPEES 03:52

5. ROW 04:16

6. FARMERS 01:49

7. LUNGES 03:53

8. WALL BALLS 03:54

#45 AG #10 (30-34)

Dylan Mcleish

OPEN MEN

TOTAL TIME 01:07:50

ROXZONE 03:58

RUNS 34:04

1. SKIERG 04:07

2. SLED PUSH 02:16

3. SLED PULL 03:27

4. BURPEES 04:05

5. ROW 04:25

6. FARMERS 01:35

7. LUNGES 04:28

8. WALL BALLS 05:31

#46 AG #11 (30-34)

Conor Loughran

OPEN MEN

TOTAL TIME 01:07:59

ROXZONE 04:46

RUNS 34:31

1. SKIERG 04:12

2. SLED PUSH 01:52

3. SLED PULL 03:38

4. BURPEES 04:25

5. ROW 04:21

6. FARMERS 01:28

7. LUNGES 04:08

8. WALL BALLS 04:42

#47 AG #7 (16-24)

Ollie Maharaj

OPEN MEN

TOTAL TIME 01:08:06

ROXZONE 03:57

RUNS 36:12

1. SKIERG 04:07

2. SLED PUSH 01:45

3. SLED PULL 03:31

4. BURPEES 03:38

5. ROW 04:29

6. FARMERS 01:37

7. LUNGES 03:54

8. WALL BALLS 05:02

#48 AG #6 (40-44)

Glenn Turner

OPEN MEN

TOTAL TIME 01:08:07

ROXZONE 04:05

RUNS 36:36

1. SKIERG 04:16

2. SLED PUSH 02:02

3. SLED PULL 03:35

4. BURPEES 03:33

5. ROW 04:23

6. FARMERS 01:29

7. LUNGES 03:48

8. WALL BALLS 04:26

#49 AG #12 (30-34)

Ben Platt

OPEN MEN

TOTAL TIME 01:08:22

ROXZONE 04:11

RUNS 35:27

1. SKIERG 04:30

2. SLED PUSH 01:52

3. SLED PULL 03:50

4. BURPEES 03:46

5. ROW 04:12

6. FARMERS 01:51

7. LUNGES 04:16

8. WALL BALLS 04:32

#50 AG #13 (30-34)

David Lynch

OPEN MEN

TOTAL TIME 01:08:23

ROXZONE 05:00

RUNS 34:57

1. SKIERG 04:11

2. SLED PUSH 02:14

3. SLED PULL 04:02

4. BURPEES 04:10

5. ROW 04:19

6. FARMERS 02:03

7. LUNGES 03:37

8. WALL BALLS 03:55

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	Ed Womersley	OPEN MEN	00:56:51	03:08	03:22	04:03	03:36	02:13	03:37	03:05	03:39	02:34	03:41	03:54	03:43	01:25	03:44	03:15	03:51	04:03
#2	#1 25-29	Tommy Allott	OPEN MEN	00:59:40	03:38	03:39	04:11	03:55	02:05	03:57	02:53	03:59	03:12	04:01	04:00	04:03	01:37	04:05	03:00	04:12	03:17
#3	#1 30-34	Ryan Jenkins	OPEN MEN	00:59:47	03:18	03:39	04:00	03:54	02:05	03:55	03:28	03:57	03:07	03:59	04:08	04:01	01:31	04:03	03:20	04:11	03:16
#4	#1 16-24	Ollie Moore	OPEN MEN	01:00:10	03:42	03:51	03:53	04:08	01:44	04:10	02:54	04:12	02:47	04:14	04:03	04:16	01:25	04:18	02:48	04:26	03:24
#5	#2 25-29	Elliot Terry-Fagan	OPEN MEN	01:00:31	03:22	03:38	04:05	03:53	01:58	03:55	03:20	03:56	03:10	03:58	04:21	04:00	01:37	04:02	03:28	04:10	03:43
#6	#3 25-29	Ryan Howe	OPEN MEN	01:01:17	03:33	03:52	04:02	04:09	01:28	04:11	03:27	04:14	02:55	04:16	04:06	04:18	01:27	04:20	03:11	04:28	03:24
#7	#1 40-44	Matthew Ashley	OPEN MEN	01:01:56	03:50	03:55	04:06	04:09	01:23	04:11	03:10	04:13	02:57	04:15	04:10	04:17	01:15	04:19	03:30	04:28	03:55
#8	#4 25-29	Stephen Carter	OPEN MEN	01:02:13	03:31	03:39	04:14	03:55	02:05	03:57	04:27	03:59	02:48	04:01	04:16	04:03	01:28	04:04	04:04	04:12	03:34
#9	#2 40-44	David Budden	OPEN MEN	01:02:16	03:49	03:39	04:14	03:56	02:25	03:58	02:51	04:00	03:33	04:02	04:11	04:04	01:35	04:06	03:23	04:13	04:20
#10	#2 30-34	Matt Mooney	OPEN MEN	01:02:43	03:10	03:36	04:19	03:50	02:30	03:52	03:54	03:54	03:27	03:56	04:28	03:58	01:40	04:00	03:50	04:07	04:17
#11	#5 25-29	Jarrod Mason	OPEN MEN	01:02:46	03:24	03:47	04:14	04:00	02:06	04:02	03:18	04:04	03:15	04:06	04:13	04:08	01:24	04:10	03:44	04:18	04:38
#12	#6 25-29	Pearse Bradley	OPEN MEN	01:02:52	03:33	03:49	04:15	04:02	02:11	04:04	03:31	04:06	03:12	04:08	04:13	04:10	01:33	04:12	03:42	04:20	03:55
#13	#7 25-29	Luke Salerno	OPEN MEN	01:03:10	03:36	03:58	03:52	04:14	01:53	04:16	03:11	04:18	03:07	04:20	04:05	04:22	01:23	04:24	03:48	04:33	03:55
#14	#2 35-39	Chris Bayens	OPEN MEN	01:03:31	03:59	03:56	04:06	04:14	01:44	04:16	02:50	04:18	03:22	04:20	04:02	04:22	01:31	04:24	03:14	04:32	04:25
#15	#3 30-34	Matthew Werner	OPEN MEN	01:03:48	03:15	03:48	04:17	04:03	02:13	04:05	03:38	04:07	03:26	04:09	04:14	04:11	01:31	04:13	03:55	04:21	04:27
#16	#1 45-49	Fletcher Ashworth	OPEN MEN	01:04:22	03:57	03:57	04:26	04:14	02:00	04:17	02:59	04:19	02:49	04:21	04:25	04:23	01:26	04:25	03:29	04:33	04:27
#17	#3 35-39	Matthew Woods	OPEN MEN	01:04:31	03:30	03:42	03:50	03:58	01:39	04:00	04:00	04:02	04:45	04:04	03:57	04:06	01:28	04:08	04:32	04:15	04:39
#18	#2 16-24	Tom Latchford	OPEN MEN	01:04:44	03:39	03:46	04:27	04:05	02:05	04:07	04:04	04:09	03:10	04:11	04:23	04:13	01:55	04:15	03:41	04:23	04:17
#19	#3 16-24	Tylor Bakes	OPEN MEN	01:05:00	04:03	03:40	04:17	03:56	02:11	03:58	03:53	04:00	03:55	04:02	04:21	04:04	01:56	04:06	03:54	04:13	04:36
#20	#2 45-49	Tony More	OPEN MEN	01:05:07	03:54	03:54	03:56	04:12	01:40	04:14	03:26	04:16	04:30	04:18	04:12	04:20	01:58	04:22	04:03	04:30	03:26
#21	#3 40-44	Angus Mcgilvray	OPEN MEN	01:05:07	03:59	03:50	04:13	04:03	02:26	04:05	04:25	04:07	03:33	04:09	04:12	04:11	01:48	04:13	03:27	04:21	04:09
#22	#8 25-29	Nick Carruthers	OPEN MEN	01:05:11	03:50	03:52	04:07	04:07	01:36	04:09	04:08	04:11	03:44	04:13	04:07	04:15	01:49	04:17	03:43	04:25	04:43
#23	#4 35-39	Jeremy Solway	OPEN MEN	01:05:25	04:13	04:10	04:01	04:27	01:46	04:29	03:34	04:31	02:48	04:33	04:09	04:35	01:30	04:38	03:18	04:46	04:02
#24	#4 30-34	Kieran Croker	OPEN MEN	01:05:33	03:52	04:03	04:05	04:21	02:02	04:23	03:26	04:25	03:32	04:27	04:04	04:29	01:53	04:31	03:36	04:40	03:49
#25	#9 25-29	Jake Eccleston	OPEN MEN	01:05:34	04:09	03:58	04:01	04:15	02:03	04:18	03:32	04:20	03:39	04:22	04:30	04:24	01:28	04:26	03:09	04:34	04:31
#26	#4 16-24	Simon Rodgers	OPEN MEN	01:05:39	03:47	03:45	04:28	04:01	03:12	04:03	04:43	04:05	03:06	04:07	04:32	04:09	01:44	04:11	03:22	04:19	04:11
#27	#10 25-29	Thomas William Hart	OPEN MEN	01:05:47	03:21	03:49	04:10	04:03	02:09	04:05	04:08	04:07	03:53	04:09	04:19	04:11	01:46	04:13	03:29	04:21	05:40
#28	#5 16-24	Sam Robinson	OPEN MEN	01:05:59	03:43	03:48	04:05	04:03	02:22	04:05	04:06	04:07	03:46	04:09	04:21	04:11	02:10	04:13	04:14	04:21	04:20
#29	#11 25-29	Blake Poole	OPEN MEN	01:06:10	04:40	04:13	04:08	04:31	01:47	04:33	03:14	04:35	02:57	04:37	03:58	04:39	01:36	04:42	03:28	04:50	03:47
#30	#5 30-34	Daniel Del Rio	OPEN MEN	01:06:14	03:39	03:59	04:07	04:16	02:09	04:19	03:33	04:21	03:46	04:23	04:10	04:25	01:46	04:27	03:50	04:35	04:33
#31	#12 25-29	Jayden Sargent	OPEN MEN	01:06:21	03:45	03:40	04:17	03:56	02:33	03:58	04:07	04:00	03:58	04:02	04:36	04:03	01:54	04:05	03:44	04:13	05:33
#32	#6 30-34	Martyn Freestone	OPEN MEN	01:06:22	03:44	03:57	04:12	04:13	02:24	04:15	03:57	04:17	03:07	04:19	04:18	04:21	01:40	04:23	03:38	04:32	05:09
#33	#6 16-24	Daniel Cooper	OPEN MEN	01:06:25	03:50	04:00	04:16	04:15	01:39	04:17	03:25	04:19	03:35	04:21	04:28	04:23	01:28	04:25	03:20	04:34	05:52
#34	#4 40-44	Timothy Sloane	OPEN MEN	01:06:26	04:27	04:04	04:18	04:21	02:12	04:23	03:45	04:26	03:33	04:28	04:08	04:30	01:39	04:32	03:24	04:40	03:42
#35	#7 30-34	Matthew Rixson	OPEN MEN	01:06:40	04:22	04:06	04:16	04:23	01:42	04:25	03:49	04:28	03:49	04:30	04:11	04:32	01:36	04:34	03:13	04:43	04:07
#36	#13 25-29	Bradley Sutcliffe	OPEN MEN	01:06:57	04:13	04:20	04:14	04:38	01:46	04:40	03:39	04:42	02:38	04:45	04:26	04:47	01:30	04:49	03:10	04:58	03:46
#37	#14 25-29	Declan ‘Nature’ Savage	OPEN MEN	01:06:59	04:13	04:02	04:03	04:20	01:28	04:22	03:33	04:24	03:21	04:26	04:24	04:28	01:16	04:30	04:43	04:39	04:52
#38	#15 25-29	Eoghan Bradley	OPEN MEN	01:07:06	03:38	03:56	04:20	04:11	02:34	04:13	04:28	04:15	03:34	04:17	04:19	04:19	01:49	04:22	04:08	04:30	04:19
#39	#16 25-29	Cameron Atchinson	OPEN MEN	01:07:09	04:32	04:04	04:18	04:20	02:29	04:22	03:18	04:24	03:31	04:27	04:16	04:29	02:00	04:31	03:14	04:39	04:19
#40	#8 30-34	Cooper Rogers	OPEN MEN	01:07:12	04:00	03:59	04:06	04:17	02:06	04:19	03:28	04:21	03:59	04:23	04:03	04:25	02:09	04:27	03:33	04:35	05:06
#41	#17 25-29	Cory Quinn	OPEN MEN	01:07:16	03:53	04:02	04:25	04:18	02:17	04:20	03:46	04:22	03:24	04:24	04:24	04:26	01:51	04:29	03:49	04:37	04:34
#42	#18 25-29	Brian Ferguson	OPEN MEN	01:07:21	03:50	04:07	03:56	04:24	01:45	04:26	03:13	04:28	03:41	04:31	04:17	04:33	01:38	04:35	04:24	04:44	04:53
#43	#9 30-34	Simon Hearn	OPEN MEN	01:07:31	03:48	04:04	04:07	04:20	02:29	04:22	03:24	04:24	03:55	04:27	04:28	04:29	01:51	04:31	04:15	04:39	04:03
#44	#5 40-44	Shaun Logue	OPEN MEN	01:07:35	05:03	04:01	04:07	04:17	01:57	04:19	03:58	04:21	03:52	04:23	04:16	04:25	01:49	04:28	03:53	04:36	03:54
#45	#10 30-34	Dylan Mcleish	OPEN MEN	01:07:50	03:58	03:54	04:07	04:11	02:16	04:13	03:27	04:16	04:05	04:18	04:25	04:20	01:35	04:22	04:28	04:30	05:31
#46	#11 30-34	Conor Loughran	OPEN MEN	01:07:59	04:46	03:58	04:12	04:15	01:52	04:17	03:38	04:19	04:25	04:21	04:21	04:23	01:28	04:25	04:08	04:33	04:42
#47	#7 16-24	Ollie Maharaj	OPEN MEN	01:08:06	03:57	04:09	04:07	04:27	01:45	04:29	03:31	04:32	03:38	04:34	04:29	04:36	01:37	04:38	03:54	04:47	05:02
#48	#6 40-44	Glenn Turner	OPEN MEN	01:08:07	04:05	04:13	04:16	04:30	02:02	04:32	03:35	04:34	03:33	04:37	04:23	04:39	01:29	04:41	03:48	04:50	04:26
#49	#12 30-34	Ben Platt	OPEN MEN	01:08:22	04:11	04:04	04:30	04:22	01:52	04:24	03:50	04:26	03:46	04:28	04:12	04:30	01:51	04:32	04:16	04:41	04:32
#50	#13 30-34	David Lynch	OPEN MEN	01:08:23	05:00	04:02	04:11	04:18	02:14	04:20	04:02	04:22	04:10	04:24	04:19	04:26	02:03	04:28	03:37	04:37	03:55

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Performance Diagnostic

Performance Engineering Report: HYROX Sydney 2024

Physiological segment breakdown across 696 timed finishers at Sydney.

Division Benchmarks

At HYROX Sydney 2024, the overall finisher cohort recorded a median time of 01:22:40. Crossing into the top quartile (Top 25%) required a time under 01:15:26, while the Top 10% benchmark settled at 01:10:04. Total competition time was partitioned into 50.5% compromised running, 42.7% functional strength stations, and 6.8% Roxzone transition time.

Crux Stations

Segment telemetry across Sydney indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Sydney Exhibition & Convention Center, Australia

Official indoor competition venue: Sydney Exhibition & Convention Center, Australia. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Melbourne 2026

Dec 9, 2026