Race Leaderboard

HYROX London Excel 2025

Thursday, 04 December 2025 • UK

Total Participants

34,397

21,829 timed entries

Finishers

929

Timed results

Typical (Median)

01:15:21

P50 benchmark

Fastest 25%

01:07:30

P75 cutoff

Fastest 10%

01:02:50

P90 cutoff

Venue Fingerprint

36.4% R · 48% S · 13.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN ADAPTIVE FEMALE ADAPTIVE MALE DOUBLES MIXED DOUBLES PRO MEN DOUBLES PRO WOMEN RELAY MEN RELAY MIXED RELAY WOMEN

SHOWING 50 OF 929 ATHLETES

#1 AG #1 (25-29)

Luke Greer ELITE

PRO MEN

TOTAL TIME 00:54:38

ROXZONE 07:14

1. SKIERG 04:06

2. SLED PUSH 02:19

3. SLED PULL 03:41

4. BURPEES 02:45

5. ROW 04:04

6. FARMERS 01:22

7. LUNGES 03:15

8. WALL BALLS 04:30

#2 AG #1 (30-34)

Graham Halliday ELITE

PRO MEN

TOTAL TIME 00:54:42

ROXZONE 07:30

1. SKIERG 04:06

2. SLED PUSH 02:33

3. SLED PULL 03:30

4. BURPEES 02:19

5. ROW 04:04

6. FARMERS 01:18

7. LUNGES 02:47

8. WALL BALLS 03:20

#3 AG #2 (30-34)

Louis Osselaer ELITE

PRO MEN

TOTAL TIME 00:54:58

ROXZONE 07:31

1. SKIERG 04:03

2. SLED PUSH 02:21

3. SLED PULL 03:47

4. BURPEES 02:23

5. ROW 03:56

6. FARMERS 01:21

7. LUNGES 02:32

8. WALL BALLS 04:04

#4 AG #3 (30-34)

Emilio Aguayo ELITE

PRO MEN

TOTAL TIME 00:54:58

ROXZONE 07:27

1. SKIERG 04:06

2. SLED PUSH 02:31

3. SLED PULL 03:43

4. BURPEES 02:45

5. ROW 04:00

6. FARMERS 01:24

7. LUNGES 02:50

8. WALL BALLS 03:53

#5 AG #4 (30-34)

Harry Thompson ELITE

PRO MEN

TOTAL TIME 00:55:28

ROXZONE 07:37

1. SKIERG 04:06

2. SLED PUSH 02:10

3. SLED PULL 04:06

4. BURPEES 02:50

5. ROW 04:05

6. FARMERS 01:17

7. LUNGES 02:23

8. WALL BALLS 04:06

#6 AG #5 (30-34)

Alan Cao ELITE

PRO MEN

TOTAL TIME 00:55:46

ROXZONE 07:49

1. SKIERG 04:12

2. SLED PUSH 02:24

3. SLED PULL 03:56

4. BURPEES 02:24

5. ROW 04:03

6. FARMERS 01:34

7. LUNGES 02:45

8. WALL BALLS 03:31

#7 AG #6 (30-34)

Ronan Lindsay

PRO MEN

TOTAL TIME 00:55:58

ROXZONE 07:42

1. SKIERG 04:04

2. SLED PUSH 02:17

3. SLED PULL 03:38

4. BURPEES 02:48

5. ROW 04:08

6. FARMERS 01:20

7. LUNGES 03:06

8. WALL BALLS 03:46

#8 AG #7 (30-34)

Jamie Pratt

PRO MEN

TOTAL TIME 00:56:18

ROXZONE 07:44

1. SKIERG 04:16

2. SLED PUSH 02:36

3. SLED PULL 03:29

4. BURPEES 02:38

5. ROW 04:06

6. FARMERS 01:19

7. LUNGES 02:48

8. WALL BALLS 04:07

#9 AG #8 (30-34)

Oli Fricker

PRO MEN

TOTAL TIME 00:56:21

ROXZONE 08:01

1. SKIERG 04:11

2. SLED PUSH 02:30

3. SLED PULL 03:20

4. BURPEES 02:46

5. ROW 04:07

6. FARMERS 01:07

7. LUNGES 03:06

8. WALL BALLS 03:36

#10 AG #1 (40-44)

Joffrey Voisin ELITE

PRO MEN

TOTAL TIME 00:56:22

ROXZONE 07:50

1. SKIERG 04:05

2. SLED PUSH 02:35

3. SLED PULL 03:17

4. BURPEES 02:55

5. ROW 04:01

6. FARMERS 01:26

7. LUNGES 02:47

8. WALL BALLS 03:34

#11 AG #9 (30-34)

Olivier Jouve

PRO MEN

TOTAL TIME 00:57:07

ROXZONE 07:54

1. SKIERG 04:13

2. SLED PUSH 02:34

3. SLED PULL 03:51

4. BURPEES 02:16

5. ROW 04:08

6. FARMERS 01:27

7. LUNGES 02:45

8. WALL BALLS 03:57

#12 AG #2 (25-29)

Roberto Viciedo Gimeno

PRO MEN

TOTAL TIME 00:57:13

ROXZONE 07:51

1. SKIERG 04:08

2. SLED PUSH 02:40

3. SLED PULL 04:04

4. BURPEES 02:15

5. ROW 04:08

6. FARMERS 01:29

7. LUNGES 02:55

8. WALL BALLS 03:50

#13 AG #1 (16-24)

Harvey Williams

PRO MEN

TOTAL TIME 00:57:22

ROXZONE 07:47

1. SKIERG 04:14

2. SLED PUSH 02:43

3. SLED PULL 03:43

4. BURPEES 02:36

5. ROW 04:07

6. FARMERS 01:29

7. LUNGES 02:55

8. WALL BALLS 05:10

#14 AG #10 (30-34)

George Martindale

PRO MEN

TOTAL TIME 00:57:36

ROXZONE 07:51

1. SKIERG 04:10

2. SLED PUSH 02:34

3. SLED PULL 04:07

4. BURPEES 02:34

5. ROW 04:03

6. FARMERS 01:34

7. LUNGES 03:06

8. WALL BALLS 04:44

#15 AG #11 (30-34)

Türker Alici

PRO MEN

TOTAL TIME 00:57:44

ROXZONE 08:22

1. SKIERG 04:05

2. SLED PUSH 02:15

3. SLED PULL 03:48

4. BURPEES 02:29

5. ROW 04:03

6. FARMERS 01:20

7. LUNGES 03:06

8. WALL BALLS 03:43

#16 AG #12 (30-34)

Sadiq Elfitouri

PRO MEN

TOTAL TIME 00:57:46

ROXZONE 07:52

1. SKIERG 04:07

2. SLED PUSH 02:14

3. SLED PULL 03:57

4. BURPEES 02:17

5. ROW 04:22

6. FARMERS 01:27

7. LUNGES 03:01

8. WALL BALLS 04:33

#17 AG #3 (25-29)

Aaron Travers

PRO MEN

TOTAL TIME 00:57:51

ROXZONE 08:13

RUNS 24:58

1. SKIERG 03:53

2. SLED PUSH 01:59

3. SLED PULL 03:28

4. BURPEES 03:10

5. ROW 04:04

6. FARMERS 01:11

7. LUNGES 03:16

8. WALL BALLS 03:43

#18 AG #2 (16-24)

Michael Odonnell

PRO MEN

TOTAL TIME 00:57:54

ROXZONE 07:49

1. SKIERG 04:12

2. SLED PUSH 02:33

3. SLED PULL 03:51

4. BURPEES 02:44

5. ROW 04:01

6. FARMERS 01:34

7. LUNGES 03:09

8. WALL BALLS 03:58

#19 AG #1 (35-39)

Bodger Rees

PRO MEN

TOTAL TIME 00:58:11

ROXZONE 07:54

1. SKIERG 04:09

2. SLED PUSH 02:06

3. SLED PULL 03:35

4. BURPEES 02:55

5. ROW 04:12

6. FARMERS 01:23

7. LUNGES 03:16

8. WALL BALLS 04:09

#20 AG #2 (35-39)

Lee Tynan

PRO MEN

TOTAL TIME 00:58:22

ROXZONE 08:07

RUNS 25:01

1. SKIERG 04:15

2. SLED PUSH 02:25

3. SLED PULL 03:44

4. BURPEES 02:48

5. ROW 04:05

6. FARMERS 01:20

7. LUNGES 03:13

8. WALL BALLS 03:29

#21 AG #4 (25-29)

Valentin Darthout

PRO MEN

TOTAL TIME 00:58:26

ROXZONE 08:07

RUNS 25:02

1. SKIERG 04:13

2. SLED PUSH 02:36

3. SLED PULL 04:09

4. BURPEES 02:24

5. ROW 04:06

6. FARMERS 01:26

7. LUNGES 03:07

8. WALL BALLS 03:20

#22 AG #3 (16-24)

Jacques Hladkyj

PRO MEN

TOTAL TIME 00:58:40

ROXZONE 07:54

1. SKIERG 04:11

2. SLED PUSH 02:33

3. SLED PULL 04:20

4. BURPEES 02:46

5. ROW 04:10

6. FARMERS 01:16

7. LUNGES 02:40

8. WALL BALLS 04:51

#23 AG #3 (35-39)

Sean Mclaughlin

PRO MEN

TOTAL TIME 00:58:44

ROXZONE 07:54

1. SKIERG 04:10

2. SLED PUSH 02:25

3. SLED PULL 03:54

4. BURPEES 02:40

5. ROW 04:05

6. FARMERS 01:25

7. LUNGES 03:26

8. WALL BALLS 04:30

#24 AG #13 (30-34)

Danny Uscroft-Mould

PRO MEN

TOTAL TIME 00:58:45

ROXZONE 08:06

1. SKIERG 04:18

2. SLED PUSH 02:36

3. SLED PULL 03:23

4. BURPEES 02:29

5. ROW 04:04

6. FARMERS 01:31

7. LUNGES 03:09

8. WALL BALLS 04:26

#25 AG #14 (30-34)

Erik Woodward

PRO MEN

TOTAL TIME 00:58:47

ROXZONE 07:53

1. SKIERG 04:07

2. SLED PUSH 02:47

3. SLED PULL 03:59

4. BURPEES 02:29

5. ROW 04:05

6. FARMERS 01:22

7. LUNGES 02:51

8. WALL BALLS 05:07

#26 AG #4 (35-39)

Joseph Leader

PRO MEN

TOTAL TIME 00:58:49

ROXZONE 08:00

1. SKIERG 04:11

2. SLED PUSH 02:26

3. SLED PULL 03:36

4. BURPEES 02:29

5. ROW 04:08

6. FARMERS 01:27

7. LUNGES 03:09

8. WALL BALLS 04:50

#27 AG #15 (30-34)

Ben Sheppard

PRO MEN

TOTAL TIME 00:59:00

ROXZONE 07:50

1. SKIERG 04:17

2. SLED PUSH 02:53

3. SLED PULL 03:38

4. BURPEES 02:46

5. ROW 04:07

6. FARMERS 01:26

7. LUNGES 03:29

8. WALL BALLS 04:04

#28 AG #16 (30-34)

Jesse Owen

PRO MEN

TOTAL TIME 00:59:05

ROXZONE 07:53

1. SKIERG 04:19

2. SLED PUSH 02:29

3. SLED PULL 04:27

4. BURPEES 03:00

5. ROW 04:18

6. FARMERS 01:30

7. LUNGES 03:13

8. WALL BALLS 03:49

#29 AG #17 (30-34)

Alexandre Gassian

PRO MEN

TOTAL TIME 00:59:13

ROXZONE 08:05

1. SKIERG 04:14

2. SLED PUSH 02:43

3. SLED PULL 04:00

4. BURPEES 02:54

5. ROW 04:03

6. FARMERS 01:22

7. LUNGES 03:07

8. WALL BALLS 04:21

#30 AG #4 (16-24)

Darragh Okeeffe

PRO MEN

TOTAL TIME 00:59:14

ROXZONE 08:07

1. SKIERG 04:07

2. SLED PUSH 02:37

3. SLED PULL 04:01

4. BURPEES 02:46

5. ROW 04:07

6. FARMERS 01:26

7. LUNGES 03:24

8. WALL BALLS 04:20

#31 AG #5 (16-24)

James Wood

PRO MEN

TOTAL TIME 00:59:16

ROXZONE 07:59

RUNS 25:19

1. SKIERG 04:04

2. SLED PUSH 02:36

3. SLED PULL 03:43

4. BURPEES 02:48

5. ROW 04:11

6. FARMERS 01:34

7. LUNGES 03:18

8. WALL BALLS 03:48

#32 AG #5 (35-39)

Joey Patchitt

PRO MEN

TOTAL TIME 00:59:18

ROXZONE 07:53

1. SKIERG 04:14

2. SLED PUSH 02:50

3. SLED PULL 04:11

4. BURPEES 02:44

5. ROW 04:08

6. FARMERS 01:24

7. LUNGES 03:20

8. WALL BALLS 04:20

#33 AG #18 (30-34)

Alexandre Gassian

PRO MEN

TOTAL TIME 00:59:19

ROXZONE 08:00

1. SKIERG 04:14

2. SLED PUSH 02:43

3. SLED PULL 04:17

4. BURPEES 02:37

5. ROW 04:08

6. FARMERS 01:23

7. LUNGES 03:01

8. WALL BALLS 04:28

#34 AG #19 (30-34)

Evan Galloway

PRO MEN

TOTAL TIME 00:59:22

ROXZONE 08:13

1. SKIERG 04:16

2. SLED PUSH 02:53

3. SLED PULL 04:14

4. BURPEES 02:59

5. ROW 04:07

6. FARMERS 01:20

7. LUNGES 02:53

8. WALL BALLS 03:52

#35 AG #2 (40-44)

Paul O'brien

PRO MEN

TOTAL TIME 00:59:23

ROXZONE 08:15

1. SKIERG 04:14

2. SLED PUSH 02:41

3. SLED PULL 03:36

4. BURPEES 02:32

5. ROW 04:05

6. FARMERS 01:34

7. LUNGES 03:17

8. WALL BALLS 04:44

#36 AG #5 (25-29)

Jack Mcmenemy

PRO MEN

TOTAL TIME 00:59:37

ROXZONE 08:04

1. SKIERG 04:13

2. SLED PUSH 02:30

3. SLED PULL 03:56

4. BURPEES 03:14

5. ROW 04:14

6. FARMERS 01:39

7. LUNGES 03:14

8. WALL BALLS 04:23

#37 AG #20 (30-34)

Daniel Crawford

PRO MEN

TOTAL TIME 01:00:03

ROXZONE 08:15

RUNS 25:35

1. SKIERG 04:15

2. SLED PUSH 02:24

3. SLED PULL 03:57

4. BURPEES 02:53

5. ROW 04:07

6. FARMERS 01:19

7. LUNGES 03:20

8. WALL BALLS 04:02

#38 AG #21 (30-34)

Adam Sinclair

PRO MEN

TOTAL TIME 01:00:03

ROXZONE 07:53

1. SKIERG 04:19

2. SLED PUSH 02:46

3. SLED PULL 04:06

4. BURPEES 02:44

5. ROW 04:14

6. FARMERS 01:44

7. LUNGES 03:11

8. WALL BALLS 04:48

#39 AG #6 (25-29)

Ben Wright

PRO MEN

TOTAL TIME 01:00:11

ROXZONE 07:34

1. SKIERG 04:17

2. SLED PUSH 02:56

3. SLED PULL 04:29

4. BURPEES 02:53

5. ROW 04:17

6. FARMERS 01:43

7. LUNGES 03:47

8. WALL BALLS 04:33

#40 AG #6 (16-24)

Lucas Parker

PRO MEN

TOTAL TIME 01:00:15

ROXZONE 07:46

1. SKIERG 04:02

2. SLED PUSH 02:53

3. SLED PULL 04:14

4. BURPEES 03:01

5. ROW 04:35

6. FARMERS 02:07

7. LUNGES 03:34

8. WALL BALLS 05:16

#41 AG #7 (16-24)

Nils Knuth

PRO MEN

TOTAL TIME 01:00:18

ROXZONE 08:22

RUNS 26:25

1. SKIERG 04:29

2. SLED PUSH 02:26

3. SLED PULL 03:23

4. BURPEES 02:41

5. ROW 04:11

6. FARMERS 01:18

7. LUNGES 02:49

8. WALL BALLS 04:18

#42 AG #7 (25-29)

Jack Waymark

PRO MEN

TOTAL TIME 01:00:22

ROXZONE 08:12

1. SKIERG 04:14

2. SLED PUSH 03:08

3. SLED PULL 04:10

4. BURPEES 03:37

5. ROW 04:11

6. FARMERS 01:45

7. LUNGES 03:14

8. WALL BALLS 04:16

#43 AG #8 (25-29)

Joel Roura

PRO MEN

TOTAL TIME 01:00:23

ROXZONE 08:15

1. SKIERG 04:16

2. SLED PUSH 03:18

3. SLED PULL 03:54

4. BURPEES 02:34

5. ROW 04:15

6. FARMERS 01:39

7. LUNGES 03:23

8. WALL BALLS 04:24

#44 AG #22 (30-34)

Kieran Yates

PRO MEN

TOTAL TIME 01:00:26

ROXZONE 08:00

1. SKIERG 04:16

2. SLED PUSH 02:25

3. SLED PULL 04:05

4. BURPEES 03:05

5. ROW 04:51

6. FARMERS 01:39

7. LUNGES 03:16

8. WALL BALLS 04:26

#45 AG #23 (30-34)

Tyler Rutten

PRO MEN

TOTAL TIME 01:00:32

ROXZONE 08:03

1. SKIERG 04:23

2. SLED PUSH 02:43

3. SLED PULL 03:55

4. BURPEES 02:41

5. ROW 04:28

6. FARMERS 01:49

7. LUNGES 03:07

8. WALL BALLS 05:23

#46 AG #6 (35-39)

Thomas Andrews

PRO MEN

TOTAL TIME 01:00:33

ROXZONE 08:02

1. SKIERG 04:15

2. SLED PUSH 02:59

3. SLED PULL 03:44

4. BURPEES 03:04

5. ROW 04:11

6. FARMERS 01:37

7. LUNGES 03:40

8. WALL BALLS 04:32

#47 AG #24 (30-34)

Sam Craig

PRO MEN

TOTAL TIME 01:00:39

ROXZONE 08:11

1. SKIERG 04:13

2. SLED PUSH 02:44

3. SLED PULL 04:40

4. BURPEES 02:48

5. ROW 04:15

6. FARMERS 01:45

7. LUNGES 03:11

8. WALL BALLS 04:24

#48 AG #7 (35-39)

Matthew Bloor

PRO MEN

TOTAL TIME 01:00:40

ROXZONE 08:15

1. SKIERG 04:14

2. SLED PUSH 02:39

3. SLED PULL 03:24

4. BURPEES 02:46

5. ROW 04:18

6. FARMERS 01:37

7. LUNGES 03:42

8. WALL BALLS 04:57

#49 AG #25 (30-34)

Matthew Plowman

PRO MEN

TOTAL TIME 01:00:41

ROXZONE 08:04

1. SKIERG 04:21

2. SLED PUSH 02:49

3. SLED PULL 03:42

4. BURPEES 03:34

5. ROW 04:11

6. FARMERS 01:33

7. LUNGES 03:57

8. WALL BALLS 04:22

#50 AG #9 (25-29)

Hamza Ajeel

PRO MEN

TOTAL TIME 01:00:42

ROXZONE 08:01

1. SKIERG 04:19

2. SLED PUSH 02:54

3. SLED PULL 04:04

4. BURPEES 03:07

5. ROW 04:19

6. FARMERS 01:33

7. LUNGES 03:24

8. WALL BALLS 05:00

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	Luke Greer ELITE	PRO MEN	00:54:38	07:14	00:00	04:06	00:00	02:19	00:00	03:41	00:00	02:45	00:00	04:04	00:00	01:22	00:00	03:15	00:00	04:30
#2	#1 30-34	Graham Halliday ELITE	PRO MEN	00:54:42	07:30	00:00	04:06	00:00	02:33	00:00	03:30	00:00	02:19	00:00	04:04	00:00	01:18	00:00	02:47	00:00	03:20
#3	#2 30-34	Louis Osselaer ELITE	PRO MEN	00:54:58	07:31	00:00	04:03	00:00	02:21	00:00	03:47	00:00	02:23	00:00	03:56	00:00	01:21	00:00	02:32	00:00	04:04
#4	#3 30-34	Emilio Aguayo ELITE	PRO MEN	00:54:58	07:27	00:00	04:06	00:00	02:31	00:00	03:43	00:00	02:45	00:00	04:00	00:00	01:24	00:00	02:50	00:00	03:53
#5	#4 30-34	Harry Thompson ELITE	PRO MEN	00:55:28	07:37	00:00	04:06	00:00	02:10	00:00	04:06	00:00	02:50	00:00	04:05	00:00	01:17	00:00	02:23	00:00	04:06
#6	#5 30-34	Alan Cao ELITE	PRO MEN	00:55:46	07:49	00:00	04:12	00:00	02:24	00:00	03:56	00:00	02:24	00:00	04:03	00:00	01:34	00:00	02:45	00:00	03:31
#7	#6 30-34	Ronan Lindsay	PRO MEN	00:55:58	07:42	00:00	04:04	00:00	02:17	00:00	03:38	00:00	02:48	00:00	04:08	00:00	01:20	00:00	03:06	00:00	03:46
#8	#7 30-34	Jamie Pratt	PRO MEN	00:56:18	07:44	00:00	04:16	00:00	02:36	00:00	03:29	00:00	02:38	00:00	04:06	00:00	01:19	00:00	02:48	00:00	04:07
#9	#8 30-34	Oli Fricker	PRO MEN	00:56:21	08:01	00:00	04:11	00:00	02:30	00:00	03:20	00:00	02:46	00:00	04:07	00:00	01:07	00:00	03:06	00:00	03:36
#10	#1 40-44	Joffrey Voisin ELITE	PRO MEN	00:56:22	07:50	00:00	04:05	00:00	02:35	00:00	03:17	00:00	02:55	00:00	04:01	00:00	01:26	00:00	02:47	00:00	03:34
#11	#9 30-34	Olivier Jouve	PRO MEN	00:57:07	07:54	00:00	04:13	00:00	02:34	00:00	03:51	00:00	02:16	00:00	04:08	00:00	01:27	00:00	02:45	00:00	03:57
#12	#2 25-29	Roberto Viciedo Gimeno	PRO MEN	00:57:13	07:51	00:00	04:08	00:00	02:40	00:00	04:04	00:00	02:15	00:00	04:08	00:00	01:29	00:00	02:55	00:00	03:50
#13	#1 16-24	Harvey Williams	PRO MEN	00:57:22	07:47	00:00	04:14	00:00	02:43	00:00	03:43	00:00	02:36	00:00	04:07	00:00	01:29	00:00	02:55	00:00	05:10
#14	#10 30-34	George Martindale	PRO MEN	00:57:36	07:51	00:00	04:10	00:00	02:34	00:00	04:07	00:00	02:34	00:00	04:03	00:00	01:34	00:00	03:06	00:00	04:44
#15	#11 30-34	Türker Alici	PRO MEN	00:57:44	08:22	00:00	04:05	00:00	02:15	00:00	03:48	00:00	02:29	00:00	04:03	00:00	01:20	00:00	03:06	00:00	03:43
#16	#12 30-34	Sadiq Elfitouri	PRO MEN	00:57:46	07:52	00:00	04:07	00:00	02:14	00:00	03:57	00:00	02:17	00:00	04:22	00:00	01:27	00:00	03:01	00:00	04:33
#17	#3 25-29	Aaron Travers	PRO MEN	00:57:51	08:13	02:52	03:53	03:04	01:59	03:06	03:28	03:07	03:10	03:09	04:04	03:10	01:11	03:12	03:16	03:18	03:43
#18	#2 16-24	Michael Odonnell	PRO MEN	00:57:54	07:49	00:00	04:12	00:00	02:33	00:00	03:51	00:00	02:44	00:00	04:01	00:00	01:34	00:00	03:09	00:00	03:58
#19	#1 35-39	Bodger Rees	PRO MEN	00:58:11	07:54	00:00	04:09	00:00	02:06	00:00	03:35	00:00	02:55	00:00	04:12	00:00	01:23	00:00	03:16	00:00	04:09
#20	#2 35-39	Lee Tynan	PRO MEN	00:58:22	08:07	02:52	04:15	03:05	02:25	03:06	03:44	03:08	02:48	03:09	04:05	03:11	01:20	03:12	03:13	03:18	03:29
#21	#4 25-29	Valentin Darthout	PRO MEN	00:58:26	08:07	02:53	04:13	03:05	02:36	03:06	04:09	03:08	02:24	03:09	04:06	03:11	01:26	03:12	03:07	03:18	03:20
#22	#3 16-24	Jacques Hladkyj	PRO MEN	00:58:40	07:54	00:00	04:11	00:00	02:33	00:00	04:20	00:00	02:46	00:00	04:10	00:00	01:16	00:00	02:40	00:00	04:51
#23	#3 35-39	Sean Mclaughlin	PRO MEN	00:58:44	07:54	00:00	04:10	00:00	02:25	00:00	03:54	00:00	02:40	00:00	04:05	00:00	01:25	00:00	03:26	00:00	04:30
#24	#13 30-34	Danny Uscroft-Mould	PRO MEN	00:58:45	08:06	00:00	04:18	00:00	02:36	00:00	03:23	00:00	02:29	00:00	04:04	00:00	01:31	00:00	03:09	00:00	04:26
#25	#14 30-34	Erik Woodward	PRO MEN	00:58:47	07:53	00:00	04:07	00:00	02:47	00:00	03:59	00:00	02:29	00:00	04:05	00:00	01:22	00:00	02:51	00:00	05:07
#26	#4 35-39	Joseph Leader	PRO MEN	00:58:49	08:00	00:00	04:11	00:00	02:26	00:00	03:36	00:00	02:29	00:00	04:08	00:00	01:27	00:00	03:09	00:00	04:50
#27	#15 30-34	Ben Sheppard	PRO MEN	00:59:00	07:50	00:00	04:17	00:00	02:53	00:00	03:38	00:00	02:46	00:00	04:07	00:00	01:26	00:00	03:29	00:00	04:04
#28	#16 30-34	Jesse Owen	PRO MEN	00:59:05	07:53	00:00	04:19	00:00	02:29	00:00	04:27	00:00	03:00	00:00	04:18	00:00	01:30	00:00	03:13	00:00	03:49
#29	#17 30-34	Alexandre Gassian	PRO MEN	00:59:13	08:05	00:00	04:14	00:00	02:43	00:00	04:00	00:00	02:54	00:00	04:03	00:00	01:22	00:00	03:07	00:00	04:21
#30	#4 16-24	Darragh Okeeffe	PRO MEN	00:59:14	08:07	00:00	04:07	00:00	02:37	00:00	04:01	00:00	02:46	00:00	04:07	00:00	01:26	00:00	03:24	00:00	04:20
#31	#5 16-24	James Wood	PRO MEN	00:59:16	07:59	02:55	04:04	03:07	02:36	03:08	03:43	03:10	02:48	03:11	04:11	03:13	01:34	03:14	03:18	03:21	03:48
#32	#5 35-39	Joey Patchitt	PRO MEN	00:59:18	07:53	00:00	04:14	00:00	02:50	00:00	04:11	00:00	02:44	00:00	04:08	00:00	01:24	00:00	03:20	00:00	04:20
#33	#18 30-34	Alexandre Gassian	PRO MEN	00:59:19	08:00	00:00	04:14	00:00	02:43	00:00	04:17	00:00	02:37	00:00	04:08	00:00	01:23	00:00	03:01	00:00	04:28
#34	#19 30-34	Evan Galloway	PRO MEN	00:59:22	08:13	00:00	04:16	00:00	02:53	00:00	04:14	00:00	02:59	00:00	04:07	00:00	01:20	00:00	02:53	00:00	03:52
#35	#2 40-44	Paul O'brien	PRO MEN	00:59:23	08:15	00:00	04:14	00:00	02:41	00:00	03:36	00:00	02:32	00:00	04:05	00:00	01:34	00:00	03:17	00:00	04:44
#36	#5 25-29	Jack Mcmenemy	PRO MEN	00:59:37	08:04	00:00	04:13	00:00	02:30	00:00	03:56	00:00	03:14	00:00	04:14	00:00	01:39	00:00	03:14	00:00	04:23
#37	#20 30-34	Daniel Crawford	PRO MEN	01:00:03	08:15	02:57	04:15	03:09	02:24	03:10	03:57	03:12	02:53	03:13	04:07	03:15	01:19	03:16	03:20	03:23	04:02
#38	#21 30-34	Adam Sinclair	PRO MEN	01:00:03	07:53	00:00	04:19	00:00	02:46	00:00	04:06	00:00	02:44	00:00	04:14	00:00	01:44	00:00	03:11	00:00	04:48
#39	#6 25-29	Ben Wright	PRO MEN	01:00:11	07:34	00:00	04:17	00:00	02:56	00:00	04:29	00:00	02:53	00:00	04:17	00:00	01:43	00:00	03:47	00:00	04:33
#40	#6 16-24	Lucas Parker	PRO MEN	01:00:15	07:46	00:00	04:02	00:00	02:53	00:00	04:14	00:00	03:01	00:00	04:35	00:00	02:07	00:00	03:34	00:00	05:16
#41	#7 16-24	Nils Knuth	PRO MEN	01:00:18	08:22	03:02	04:29	03:15	02:26	03:17	03:23	03:18	02:41	03:20	04:11	03:21	01:18	03:23	02:49	03:29	04:18
#42	#7 25-29	Jack Waymark	PRO MEN	01:00:22	08:12	00:00	04:14	00:00	03:08	00:00	04:10	00:00	03:37	00:00	04:11	00:00	01:45	00:00	03:14	00:00	04:16
#43	#8 25-29	Joel Roura	PRO MEN	01:00:23	08:15	00:00	04:16	00:00	03:18	00:00	03:54	00:00	02:34	00:00	04:15	00:00	01:39	00:00	03:23	00:00	04:24
#44	#22 30-34	Kieran Yates	PRO MEN	01:00:26	08:00	00:00	04:16	00:00	02:25	00:00	04:05	00:00	03:05	00:00	04:51	00:00	01:39	00:00	03:16	00:00	04:26
#45	#23 30-34	Tyler Rutten	PRO MEN	01:00:32	08:03	00:00	04:23	00:00	02:43	00:00	03:55	00:00	02:41	00:00	04:28	00:00	01:49	00:00	03:07	00:00	05:23
#46	#6 35-39	Thomas Andrews	PRO MEN	01:00:33	08:02	00:00	04:15	00:00	02:59	00:00	03:44	00:00	03:04	00:00	04:11	00:00	01:37	00:00	03:40	00:00	04:32
#47	#24 30-34	Sam Craig	PRO MEN	01:00:39	08:11	00:00	04:13	00:00	02:44	00:00	04:40	00:00	02:48	00:00	04:15	00:00	01:45	00:00	03:11	00:00	04:24
#48	#7 35-39	Matthew Bloor	PRO MEN	01:00:40	08:15	00:00	04:14	00:00	02:39	00:00	03:24	00:00	02:46	00:00	04:18	00:00	01:37	00:00	03:42	00:00	04:57
#49	#25 30-34	Matthew Plowman	PRO MEN	01:00:41	08:04	00:00	04:21	00:00	02:49	00:00	03:42	00:00	03:34	00:00	04:11	00:00	01:33	00:00	03:57	00:00	04:22
#50	#9 25-29	Hamza Ajeel	PRO MEN	01:00:42	08:01	00:00	04:19	00:00	02:54	00:00	04:04	00:00	03:07	00:00	04:19	00:00	01:33	00:00	03:24	00:00	05:00

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Performance Diagnostic

Performance Engineering Report: HYROX London Excel 2025

Physiological segment breakdown across 929 timed finishers at London Excel.

Division Benchmarks

At HYROX London Excel 2025, the overall finisher cohort recorded a median time of 01:15:21. Crossing into the top quartile (Top 25%) required a time under 01:07:30, while the Top 10% benchmark settled at 01:02:50. Total competition time was partitioned into 36.4% compromised running, 48.0% functional strength stations, and 13.4% Roxzone transition time.

Crux Stations

Segment telemetry across London Excel indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX London Excel 2025

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