HYMETHOD
Race Leaderboard

HYROX Washington Dc 2026

USA Thursday, 03 September 2026 • USA

Total Participants
23,744
14,735 timed entries
Finishers
378
Timed results
Typical (Median)
01:19:24
P50 benchmark
Fastest 25%
01:09:25
P75 cutoff
Fastest 10%
01:03:24
P90 cutoff
Venue Fingerprint
45.5% R · 46% S · 8.8% Z
Run / Station / Roxzone
SHOWING 50 OF 378 ATHLETES
#1 AG #1 (30-34)
PRO MEN
TOTAL TIME 00:53:59
ROXZONE 04:07
RUNS 26:47
#2 AG #2 (30-34)
PRO MEN
TOTAL TIME 00:54:10
ROXZONE 04:02
RUNS 26:55
#3 AG #3 (30-34)
PRO MEN
TOTAL TIME 00:54:13
ROXZONE 04:05
RUNS 27:00
#4 AG #1 (25-29)
PRO MEN
TOTAL TIME 00:54:21
ROXZONE 04:09
RUNS 27:45
#5 AG #2 (25-29)
PRO MEN
TOTAL TIME 00:55:26
ROXZONE 03:59
RUNS 26:42
#6 AG #4 (30-34)
PRO MEN
TOTAL TIME 00:56:01
ROXZONE 04:35
RUNS 28:34
#7 AG #3 (25-29)
PRO MEN
TOTAL TIME 00:56:16
ROXZONE 04:19
RUNS 28:22
#8 AG #5 (30-34)
PRO MEN
TOTAL TIME 00:56:46
ROXZONE 04:13
RUNS 27:43
#9 AG #6 (30-34)
PRO MEN
TOTAL TIME 00:57:50
ROXZONE 04:04
RUNS 27:38
#10 AG #4 (25-29)
PRO MEN
TOTAL TIME 00:59:14
ROXZONE 04:42
RUNS 28:25
#11 AG #5 (25-29)
PRO MEN
TOTAL TIME 00:59:17
ROXZONE 04:47
RUNS 28:50
#12 AG #1 (40-44)
PRO MEN
TOTAL TIME 00:59:36
ROXZONE 04:33
RUNS 28:29
#13 AG #7 (30-34)
PRO MEN
TOTAL TIME 00:59:42
ROXZONE 04:21
RUNS 29:06
#14 AG #8 (30-34)
PRO MEN
TOTAL TIME 00:59:48
ROXZONE 04:30
RUNS 29:26
#15 AG #1 (35-39)
PRO MEN
TOTAL TIME 01:00:04
ROXZONE 04:41
RUNS 29:29
#16 AG #6 (25-29)
PRO MEN
TOTAL TIME 01:00:19
ROXZONE 04:22
RUNS 29:58
#17 AG #1 (16-24)
PRO MEN
TOTAL TIME 01:00:31
ROXZONE 04:34
RUNS 29:17
#18 AG #7 (25-29)
PRO MEN
TOTAL TIME 01:00:38
ROXZONE 04:43
RUNS 29:03
#19 AG #9 (30-34)
PRO MEN
TOTAL TIME 01:00:47
ROXZONE 04:24
RUNS 30:08
#20 AG #10 (30-34)
PRO MEN
TOTAL TIME 01:00:51
ROXZONE 04:36
RUNS 28:16
#21 AG #8 (25-29)
PRO MEN
TOTAL TIME 01:01:03
ROXZONE 04:28
RUNS 30:08
#22 AG #2 (35-39)
PRO MEN
TOTAL TIME 01:01:16
ROXZONE 04:39
RUNS 28:43
#23 AG #9 (25-29)
PRO MEN
TOTAL TIME 01:01:17
ROXZONE 04:42
RUNS 30:32
#24 AG #2 (16-24)
PRO MEN
TOTAL TIME 01:01:39
ROXZONE 04:34
RUNS 29:17
#25 AG #10 (25-29)
PRO MEN
TOTAL TIME 01:01:50
ROXZONE 04:41
RUNS 28:29
#26 AG #11 (25-29)
PRO MEN
TOTAL TIME 01:01:51
ROXZONE 04:30
RUNS 29:28
#27 AG #12 (25-29)
PRO MEN
TOTAL TIME 01:01:58
ROXZONE 04:45
RUNS 30:00
#28 AG #13 (25-29)
PRO MEN
TOTAL TIME 01:02:11
ROXZONE 04:36
RUNS 30:07
#29 AG #3 (35-39)
PRO MEN
TOTAL TIME 01:02:16
ROXZONE 04:48
RUNS 29:25
#30 AG #4 (35-39)
PRO MEN
TOTAL TIME 01:02:27
ROXZONE 05:00
RUNS 29:26
#31 AG #5 (35-39)
PRO MEN
TOTAL TIME 01:02:28
ROXZONE 04:54
RUNS 29:15
#32 AG #14 (25-29)
PRO MEN
TOTAL TIME 01:02:42
ROXZONE 04:49
RUNS 29:35
#33 AG #11 (30-34)
PRO MEN
TOTAL TIME 01:02:59
ROXZONE 05:21
RUNS 32:30
#34 AG #15 (25-29)
PRO MEN
TOTAL TIME 01:03:02
ROXZONE 04:32
RUNS 29:54
#35 AG #6 (35-39)
PRO MEN
TOTAL TIME 01:03:04
ROXZONE 04:30
RUNS 29:34
#36 AG #3 (16-24)
PRO MEN
TOTAL TIME 01:03:09
ROXZONE 04:52
RUNS 31:57
#37 AG #16 (25-29)
PRO MEN
TOTAL TIME 01:03:22
ROXZONE 04:37
RUNS 30:16
#38 AG #2 (40-44)
PRO MEN
TOTAL TIME 01:03:24
ROXZONE 05:01
RUNS 31:01
#39 AG #12 (30-34)
PRO MEN
TOTAL TIME 01:03:35
ROXZONE 04:28
RUNS 27:43
#40 AG #4 (16-24)
PRO MEN
TOTAL TIME 01:03:51
ROXZONE 04:28
RUNS 27:39
#41 AG #5 (16-24)
PRO MEN
TOTAL TIME 01:04:00
ROXZONE 04:24
RUNS 29:23
#42 AG #13 (30-34)
PRO MEN
TOTAL TIME 01:04:02
ROXZONE 05:09
RUNS 31:31
#43 AG #17 (25-29)
PRO MEN
TOTAL TIME 01:04:09
ROXZONE 04:49
RUNS 32:12
#44 AG #14 (30-34)
PRO MEN
TOTAL TIME 01:04:29
ROXZONE 04:42
RUNS 30:38
#45 AG #1 (45-49)
PRO MEN
TOTAL TIME 01:04:50
ROXZONE 05:15
RUNS 30:59
#46 AG #15 (30-34)
PRO MEN
TOTAL TIME 01:04:52
ROXZONE 05:11
RUNS 34:36
#47 AG #18 (25-29)
PRO MEN
TOTAL TIME 01:05:04
ROXZONE 05:11
RUNS 30:13
#48 AG #16 (30-34)
PRO MEN
TOTAL TIME 01:05:05
ROXZONE 05:04
RUNS 30:37
#49 AG #17 (30-34)
PRO MEN
TOTAL TIME 01:05:13
ROXZONE 05:20
RUNS 31:55
#50 AG #19 (25-29)
PRO MEN
TOTAL TIME 01:05:18
ROXZONE 04:58
RUNS 31:09
Loading more athletes (328 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Washington Dc 2026

Physiological segment breakdown across 378 timed finishers at Washington Dc.

Division Benchmarks

At HYROX Washington Dc 2026, the overall finisher cohort recorded a median time of 01:19:24. Crossing into the top quartile (Top 25%) required a time under 01:09:25, while the Top 10% benchmark settled at 01:03:24. Total competition time was partitioned into 45.5% compromised running, 46.0% functional strength stations, and 8.8% Roxzone transition time.

Crux Stations

Segment telemetry across Washington Dc indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Walter E. Washington Convention Center
Official indoor competition venue: Walter E. Washington Convention Center. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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