A
DOUBLES WOMEN
WOMEN
Ada Mok
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:51
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #80 · 30-34
with
Caroline Kuflik
TOTAL TIME
01:21:51
ROXZONE
05:00
RUNS
47:44
1. SKIERG
04:41
2. SLED PUSH
01:48
3. SLED PULL
04:05
4. BURPEES
04:23
5. ROWING
04:58
6. FARMERS
01:55
7. LUNGES
03:44
8. WALL BALLS
03:39
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #111 · 35-39
with
Triston Frankson
TOTAL TIME
01:27:27
ROXZONE
06:11
RUNS
50:33
1. SKIERG
04:51
2. SLED PUSH
02:00
3. SLED PULL
04:45
4. BURPEES
02:56
5. ROWING
05:23
6. FARMERS
01:54
7. LUNGES
04:01
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Kuflik
|
DOUBLES WOMEN | 01:21:51 | 05:00 | 04:41 | 01:48 | 04:05 | 04:23 | 04:58 | 01:55 | 03:44 | 03:39 | |
|
with
Triston Frankson
|
DOUBLES MIXED | 01:27:27 | 06:11 | 04:51 | 02:00 | 04:45 | 02:56 | 05:23 | 01:54 | 04:01 | 04:57 |