A
RELAY MEN
MEN
Adam Elwell
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:05:53
ROXZONE
05:53
RUNS
31:59
1. SKIERG
04:42
2. SLED PUSH
02:39
3. SLED PULL
03:17
4. BURPEES
03:40
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
04:17
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #146 · 40-44
with
Tom Aherne
TOTAL TIME
01:12:17
ROXZONE
04:10
RUNS
41:57
1. SKIERG
04:11
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
02:56
8. WALL BALLS
04:02
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #334 · 40-44
with
Tom Aherne
TOTAL TIME
01:18:03
ROXZONE
13:11
RUNS
37:38
1. SKIERG
04:32
2. SLED PUSH
01:39
3. SLED PULL
03:26
4. BURPEES
03:46
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:05:53 | 05:53 | 04:42 | 02:39 | 03:17 | 03:40 | 04:32 | 01:34 | 03:28 | 04:17 | ||
|
with
Tom Aherne
|
DOUBLES MEN | 01:12:17 | 04:10 | 04:11 | 01:44 | 02:57 | 03:33 | 04:44 | 02:03 | 02:56 | 04:02 | |
|
with
Tom Aherne
|
DOUBLES MEN | 01:18:03 | 13:11 | 04:32 | 01:39 | 03:26 | 03:46 | 04:46 | 01:36 | 03:21 | 04:12 |