A
DOUBLES MIXED
MEN
Adam Haque
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:30
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #234 · 35-39
with
Elspeth Haque
TOTAL TIME
01:20:22
ROXZONE
03:34
RUNS
45:41
1. SKIERG
04:24
2. SLED PUSH
02:51
3. SLED PULL
03:39
4. BURPEES
03:41
5. ROWING
04:53
6. FARMERS
02:19
7. LUNGES
04:04
8. WALL BALLS
05:16
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #298 · 35-39
TOTAL TIME
01:26:30
ROXZONE
05:15
RUNS
45:39
1. SKIERG
04:42
2. SLED PUSH
02:49
3. SLED PULL
04:20
4. BURPEES
05:16
5. ROWING
04:37
6. FARMERS
02:11
7. LUNGES
05:01
8. WALL BALLS
06:44
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:37:34
ROXZONE
09:17
RUNS
46:50
1. SKIERG
04:42
2. SLED PUSH
02:17
3. SLED PULL
05:29
4. BURPEES
05:11
5. ROWING
04:33
6. FARMERS
02:30
7. LUNGES
07:09
8. WALL BALLS
09:33
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #184 · 35-39
TOTAL TIME
01:37:34
ROXZONE
09:17
RUNS
46:51
1. SKIERG
04:42
2. SLED PUSH
02:17
3. SLED PULL
05:29
4. BURPEES
05:11
5. ROWING
04:33
6. FARMERS
02:30
7. LUNGES
07:09
8. WALL BALLS
09:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elspeth Haque
|
DOUBLES MIXED | 01:20:22 | 03:34 | 04:24 | 02:51 | 03:39 | 03:41 | 04:53 | 02:19 | 04:04 | 05:16 | |
| OPEN MEN | 01:26:30 | 05:15 | 04:42 | 02:49 | 04:20 | 05:16 | 04:37 | 02:11 | 05:01 | 06:44 | ||
| OPEN MEN | 01:37:34 | 09:17 | 04:42 | 02:17 | 05:29 | 05:11 | 04:33 | 02:30 | 07:09 | 09:33 | ||
| OPEN MEN | 01:37:34 | 09:17 | 04:42 | 02:17 | 05:29 | 05:11 | 04:33 | 02:30 | 07:09 | 09:33 |