A
DOUBLES MEN
MEN
Adam Millichope
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #98 · 25-29
with
Rohan Smith
TOTAL TIME
01:09:58
ROXZONE
05:29
RUNS
37:39
1. SKIERG
04:03
2. SLED PUSH
02:17
3. SLED PULL
03:12
4. BURPEES
03:16
5. ROWING
04:27
6. FARMERS
01:27
7. LUNGES
03:56
8. WALL BALLS
04:22
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #272 · 25-29
TOTAL TIME
01:23:35
ROXZONE
03:31
RUNS
40:23
1. SKIERG
04:35
2. SLED PUSH
03:39
3. SLED PULL
05:20
4. BURPEES
06:55
5. ROWING
04:50
6. FARMERS
02:57
7. LUNGES
05:14
8. WALL BALLS
06:11
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #189 · 25-29
with
Rohan Smith
TOTAL TIME
01:14:10
ROXZONE
05:32
RUNS
40:46
1. SKIERG
04:01
2. SLED PUSH
02:04
3. SLED PULL
03:37
4. BURPEES
03:38
5. ROWING
04:22
6. FARMERS
01:36
7. LUNGES
03:59
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rohan Smith
|
DOUBLES MEN | 01:09:58 | 05:29 | 04:03 | 02:17 | 03:12 | 03:16 | 04:27 | 01:27 | 03:56 | 04:22 | |
| OPEN MEN | 01:23:35 | 03:31 | 04:35 | 03:39 | 05:20 | 06:55 | 04:50 | 02:57 | 05:14 | 06:11 | ||
|
with
Rohan Smith
|
DOUBLES MEN | 01:14:10 | 05:32 | 04:01 | 02:04 | 03:37 | 03:38 | 04:22 | 01:36 | 03:59 | 04:39 |