A
DOUBLES MEN
MEN
Addil Ghafar
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:07
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #143 · 45-49
with
Muhammad Zafran
TOTAL TIME
01:29:07
ROXZONE
04:29
RUNS
52:09
1. SKIERG
04:57
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
04:44
5. ROWING
05:32
6. FARMERS
02:43
7. LUNGES
04:04
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Muhammad Zafran
|
DOUBLES MEN | 01:29:07 | 04:29 | 04:57 | 01:50 | 03:47 | 04:44 | 05:32 | 02:43 | 04:04 | 04:52 |