A
DOUBLES WOMEN
WOMEN
Adele Smith
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #92 · 35-39
with
Katie Eades
TOTAL TIME
01:35:17
ROXZONE
08:13
RUNS
54:00
1. SKIERG
05:03
2. SLED PUSH
02:15
3. SLED PULL
04:10
4. BURPEES
05:28
5. ROWING
05:26
6. FARMERS
02:00
7. LUNGES
04:08
8. WALL BALLS
04:43
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #23 · 35-39
with
Sophia Spriggs
TOTAL TIME
01:11:23
ROXZONE
04:34
RUNS
38:48
1. SKIERG
04:42
2. SLED PUSH
01:44
3. SLED PULL
03:22
4. BURPEES
04:08
5. ROWING
05:02
6. FARMERS
01:34
7. LUNGES
03:29
8. WALL BALLS
04:05
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #49 · 35-39
with
Sophia Spriggs
TOTAL TIME
01:14:32
ROXZONE
05:27
RUNS
40:14
1. SKIERG
04:39
2. SLED PUSH
01:37
3. SLED PULL
04:12
4. BURPEES
04:05
5. ROWING
05:16
6. FARMERS
01:32
7. LUNGES
03:22
8. WALL BALLS
04:12
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #265 · 30-39
with
Jemma Boyce
TOTAL TIME
01:22:42
ROXZONE
07:10
RUNS
46:16
1. SKIERG
04:33
2. SLED PUSH
01:46
3. SLED PULL
04:06
4. BURPEES
04:13
5. ROWING
05:14
6. FARMERS
01:26
7. LUNGES
03:45
8. WALL BALLS
04:19
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Louise Allan
TOTAL TIME
01:28:01
ROXZONE
08:06
RUNS
52:49
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:24
4. BURPEES
04:12
5. ROWING
04:42
6. FARMERS
01:44
7. LUNGES
03:59
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Eades
|
DOUBLES WOMEN | 01:35:17 | 08:13 | 05:03 | 02:15 | 04:10 | 05:28 | 05:26 | 02:00 | 04:08 | 04:43 | |
|
with
Sophia Spriggs
|
DOUBLES WOMEN | 01:11:23 | 04:34 | 04:42 | 01:44 | 03:22 | 04:08 | 05:02 | 01:34 | 03:29 | 04:05 | |
|
with
Sophia Spriggs
|
DOUBLES WOMEN | 01:14:32 | 05:27 | 04:39 | 01:37 | 04:12 | 04:05 | 05:16 | 01:32 | 03:22 | 04:12 | |
|
with
Jemma Boyce
|
DOUBLES WOMEN | 01:22:42 | 07:10 | 04:33 | 01:46 | 04:06 | 04:13 | 05:14 | 01:26 | 03:45 | 04:19 | |
|
with
Louise Allan
|
DOUBLES WOMEN | 01:28:01 | 08:06 | 04:11 | 01:56 | 03:24 | 04:12 | 04:42 | 01:44 | 03:59 | 03:06 | |
| OPEN WOMEN | 01:37:43 | 05:49 | 05:10 | 02:50 | 05:37 | 06:43 | 05:27 | 02:10 | 05:32 | 04:47 | ||
|
with
Louise Allan
|
DOUBLES WOMEN | 01:23:00 | 07:01 | 04:16 | 01:45 | 03:07 | 03:09 | 04:40 | 01:38 | 03:26 | 03:03 | |
|
with
Louise Allan
|
DOUBLES WOMEN | 01:28:01 | 08:06 | 04:11 | 01:56 | 03:24 | 04:12 | 04:42 | 01:44 | 03:59 | 03:06 |