K
PRO MEN
MEN
Kaj Johnson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #41 · 30-34
TOTAL TIME
01:36:11
ROXZONE
09:33
RUNS
44:01
1. SKIERG
05:17
2. SLED PUSH
03:30
3. SLED PULL
06:11
4. BURPEES
06:07
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
05:39
8. WALL BALLS
08:49
HYROX New York 2026
MAY 2026
OPEN MEN
AG #1096 · 30-34
with
AJ Johnson
TOTAL TIME
02:46:22
ROXZONE
11:05
RUNS
33:08
1. SKIERG
04:59
2. SLED PUSH
04:17
3. SLED PULL
09:10
4. BURPEES
12:08
5. ROWING
06:05
6. FARMERS
03:10
7. LUNGES
11:37
8. WALL BALLS
10:49
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #107 · 40-44
TOTAL TIME
01:49:36
ROXZONE
13:55
RUNS
04:58
1. SKIERG
04:22
2. SLED PUSH
01:44
3. SLED PULL
04:08
4. BURPEES
04:03
5. ROWING
04:54
6. FARMERS
01:38
7. LUNGES
04:46
8. WALL BALLS
05:13
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #237 · 30-34
TOTAL TIME
02:06:32
ROXZONE
13:18
RUNS
16:51
1. SKIERG
04:52
2. SLED PUSH
02:24
3. SLED PULL
04:53
4. BURPEES
04:47
5. ROWING
05:31
6. FARMERS
02:31
7. LUNGES
05:18
8. WALL BALLS
06:09
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #38 · 45-49
with
Aj Johnson
TOTAL TIME
02:29:33
ROXZONE
19:51
RUNS
02:55
1. SKIERG
05:01
2. SLED PUSH
08:44
3. SLED PULL
11:58
4. BURPEES
08:57
5. ROWING
05:48
6. FARMERS
03:56
7. LUNGES
10:49
8. WALL BALLS
11:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:11 | 09:33 | 05:17 | 03:30 | 06:11 | 06:07 | 05:11 | 02:03 | 05:39 | 08:49 | ||
|
with
AJ Johnson
|
OPEN MEN | 02:46:22 | 11:05 | 04:59 | 04:17 | 09:10 | 12:08 | 06:05 | 03:10 | 11:37 | 10:49 | |
| DOUBLES MEN | 01:49:36 | 13:55 | 04:22 | 01:44 | 04:08 | 04:03 | 04:54 | 01:38 | 04:46 | 05:13 | ||
| DOUBLES MIXED | 02:06:32 | 13:18 | 04:52 | 02:24 | 04:53 | 04:47 | 05:31 | 02:31 | 05:18 | 06:09 | ||
|
with
Aj Johnson
|
PRO MEN | 02:29:33 | 19:51 | 05:01 | 08:44 | 11:58 | 08:57 | 05:48 | 03:56 | 10:49 | 11:38 | |
|
with
Aj Johnson
|
OPEN MEN | 02:26:07 | 14:55 | 04:46 | 03:41 | 06:36 | 10:02 | 06:17 | 03:16 | 10:48 | 07:27 |