A
OPEN MEN
MEN
Akhonathi April
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:36
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:30:36
ROXZONE
07:49
RUNS
43:13
1. SKIERG
04:54
2. SLED PUSH
03:48
3. SLED PULL
06:03
4. BURPEES
05:49
5. ROWING
05:09
6. FARMERS
01:50
7. LUNGES
04:32
8. WALL BALLS
07:36
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #38 · 25-29
TOTAL TIME
01:30:36
ROXZONE
07:49
RUNS
43:10
1. SKIERG
04:54
2. SLED PUSH
03:48
3. SLED PULL
06:03
4. BURPEES
05:49
5. ROWING
05:09
6. FARMERS
01:50
7. LUNGES
04:32
8. WALL BALLS
07:36
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Nkazimulo Tshabalala
TOTAL TIME
01:32:15
ROXZONE
09:22
RUNS
51:40
1. SKIERG
04:54
2. SLED PUSH
03:47
3. SLED PULL
04:21
4. BURPEES
03:31
5. ROWING
04:47
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
05:04
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #65 · 25-29
with
Nkazimulo Tshabalala
TOTAL TIME
01:32:15
ROXZONE
09:22
RUNS
51:37
1. SKIERG
04:54
2. SLED PUSH
03:47
3. SLED PULL
04:21
4. BURPEES
03:31
5. ROWING
04:47
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:36 | 07:49 | 04:54 | 03:48 | 06:03 | 05:49 | 05:09 | 01:50 | 04:32 | 07:36 | ||
| OPEN MEN | 01:30:36 | 07:49 | 04:54 | 03:48 | 06:03 | 05:49 | 05:09 | 01:50 | 04:32 | 07:36 | ||
|
with
Nkazimulo Tshabalala
|
DOUBLES MIXED | 01:32:15 | 09:22 | 04:54 | 03:47 | 04:21 | 03:31 | 04:47 | 01:41 | 03:16 | 05:04 | |
|
with
Nkazimulo Tshabalala
|
DOUBLES MIXED | 01:32:15 | 09:22 | 04:54 | 03:47 | 04:21 | 03:31 | 04:47 | 01:41 | 03:16 | 05:04 |