A
DOUBLES MIXED
MEN
Alan Hay
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #71 · 40-44
TOTAL TIME
01:30:10
ROXZONE
07:26
RUNS
52:14
1. SKIERG
04:30
2. SLED PUSH
02:24
3. SLED PULL
04:35
4. BURPEES
03:14
5. ROWING
04:57
6. FARMERS
01:48
7. LUNGES
03:44
8. WALL BALLS
05:27
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #179 · 40-44
TOTAL TIME
01:38:57
ROXZONE
10:10
RUNS
58:42
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:33
4. BURPEES
04:18
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
04:56
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #410 · 40-44
TOTAL TIME
02:00:07
ROXZONE
06:58
RUNS
56:46
1. SKIERG
04:41
2. SLED PUSH
02:55
3. SLED PULL
05:37
4. BURPEES
10:40
5. ROWING
05:51
6. FARMERS
02:14
7. LUNGES
12:22
8. WALL BALLS
12:07
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #269 · 40-44
TOTAL TIME
01:42:22
ROXZONE
09:47
RUNS
59:00
1. SKIERG
04:33
2. SLED PUSH
02:43
3. SLED PULL
04:52
4. BURPEES
02:52
5. ROWING
05:01
6. FARMERS
02:35
7. LUNGES
04:30
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:30:10 | 07:26 | 04:30 | 02:24 | 04:35 | 03:14 | 04:57 | 01:48 | 03:44 | 05:27 | ||
| DOUBLES MEN | 01:38:57 | 10:10 | 03:59 | 01:47 | 03:33 | 04:18 | 04:51 | 01:56 | 04:50 | 04:56 | ||
| OPEN MEN | 02:00:07 | 06:58 | 04:41 | 02:55 | 05:37 | 10:40 | 05:51 | 02:14 | 12:22 | 12:07 | ||
| DOUBLES MIXED | 01:42:22 | 09:47 | 04:33 | 02:43 | 04:52 | 02:52 | 05:01 | 02:35 | 04:30 | 06:34 |