A
DOUBLES MEN
MEN
Alex Armstrong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:52:23
ROXZONE
09:30
RUNS
58:39
1. SKIERG
05:04
2. SLED PUSH
03:56
3. SLED PULL
05:13
4. BURPEES
06:36
5. ROWING
05:46
6. FARMERS
02:12
7. LUNGES
08:24
8. WALL BALLS
07:12
HYROX Manchester 2023
MAR 2023
DOUBLES MEN
with
Joe Nickols
TOTAL TIME
01:09:53
ROXZONE
04:07
RUNS
41:45
1. SKIERG
03:51
2. SLED PUSH
01:50
3. SLED PULL
02:11
4. BURPEES
03:04
5. ROWING
03:56
6. FARMERS
01:49
7. LUNGES
02:56
8. WALL BALLS
04:30
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:43:07
ROXZONE
06:55
RUNS
56:52
1. SKIERG
05:13
2. SLED PUSH
02:59
3. SLED PULL
04:10
4. BURPEES
05:26
5. ROWING
05:22
6. FARMERS
02:19
7. LUNGES
07:08
8. WALL BALLS
06:51
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:53:42
ROXZONE
10:08
RUNS
02:35
1. SKIERG
04:50
2. SLED PUSH
03:09
3. SLED PULL
04:55
4. BURPEES
07:03
5. ROWING
05:17
6. FARMERS
02:28
7. LUNGES
06:34
8. WALL BALLS
06:49
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:53:42
ROXZONE
10:08
RUNS
02:35
1. SKIERG
04:50
2. SLED PUSH
03:09
3. SLED PULL
04:55
4. BURPEES
07:03
5. ROWING
05:17
6. FARMERS
02:28
7. LUNGES
06:34
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:23 | 09:30 | 05:04 | 03:56 | 05:13 | 06:36 | 05:46 | 02:12 | 08:24 | 07:12 | ||
|
with
Joe Nickols
|
DOUBLES MEN | 01:09:53 | 04:07 | 03:51 | 01:50 | 02:11 | 03:04 | 03:56 | 01:49 | 02:56 | 04:30 | |
| OPEN MEN | 01:43:07 | 06:55 | 05:13 | 02:59 | 04:10 | 05:26 | 05:22 | 02:19 | 07:08 | 06:51 | ||
| OPEN MEN | 01:53:42 | 10:08 | 04:50 | 03:09 | 04:55 | 07:03 | 05:17 | 02:28 | 06:34 | 06:49 | ||
| OPEN MEN | 01:53:42 | 10:08 | 04:50 | 03:09 | 04:55 | 07:03 | 05:17 | 02:28 | 06:34 | 06:49 |