A
DOUBLES PRO WOMEN
WOMEN
Alex Cole
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES PRO WOMEN
AG #22 · 30-34
with
Ingrid Naude
TOTAL TIME
01:19:56
ROXZONE
06:38
RUNS
40:13
1. SKIERG
04:31
2. SLED PUSH
03:07
3. SLED PULL
06:09
4. BURPEES
03:27
5. ROWING
05:07
6. FARMERS
01:59
7. LUNGES
04:09
8. WALL BALLS
04:39
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #199 · 30-34
TOTAL TIME
01:28:05
ROXZONE
06:00
RUNS
49:57
1. SKIERG
04:14
2. SLED PUSH
02:11
3. SLED PULL
04:37
4. BURPEES
04:01
5. ROWING
05:17
6. FARMERS
02:11
7. LUNGES
04:59
8. WALL BALLS
04:43
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #67 · 35-39
with
Ben Eddy
TOTAL TIME
01:09:17
ROXZONE
07:35
RUNS
36:40
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
03:38
4. BURPEES
02:38
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
02:56
8. WALL BALLS
03:40
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #112 · 35-39
with
Mark Eaton
TOTAL TIME
01:13:39
ROXZONE
07:57
RUNS
36:14
1. SKIERG
03:53
2. SLED PUSH
02:19
3. SLED PULL
03:46
4. BURPEES
03:42
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:31
8. WALL BALLS
04:35
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #487 · 30-34
with
Oliver Cole
TOTAL TIME
01:18:35
ROXZONE
06:19
RUNS
41:49
1. SKIERG
04:08
2. SLED PUSH
02:00
3. SLED PULL
04:11
4. BURPEES
03:31
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
04:06
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ingrid Naude
|
DOUBLES PRO WOMEN | 01:19:56 | 06:38 | 04:31 | 03:07 | 06:09 | 03:27 | 05:07 | 01:59 | 04:09 | 04:39 | |
| DOUBLES MIXED | 01:28:05 | 06:00 | 04:14 | 02:11 | 04:37 | 04:01 | 05:17 | 02:11 | 04:59 | 04:43 | ||
|
with
Ben Eddy
|
DOUBLES MIXED | 01:09:17 | 07:35 | 04:06 | 01:57 | 03:38 | 02:38 | 04:32 | 01:40 | 02:56 | 03:40 | |
|
with
Mark Eaton
|
DOUBLES MIXED | 01:13:39 | 07:57 | 03:53 | 02:19 | 03:46 | 03:42 | 04:46 | 02:00 | 04:31 | 04:35 | |
|
with
Oliver Cole
|
DOUBLES MEN | 01:18:35 | 06:19 | 04:08 | 02:00 | 04:11 | 03:31 | 04:58 | 01:53 | 04:06 | 05:42 | |
|
with
Sandra Pham
|
DOUBLES WOMEN | 01:34:27 | 10:04 | 04:58 | 01:44 | 04:08 | 04:12 | 05:20 | 01:55 | 03:28 | 09:14 | |
| DOUBLES MIXED | 01:25:07 | 07:19 | 04:09 | 02:12 | 04:29 | 03:36 | 04:52 | 02:06 | 04:43 | 04:35 | ||
| DOUBLES MIXED | 01:33:03 | 07:27 | 04:11 | 02:07 | 03:23 | 04:21 | 04:48 | 01:58 | 04:20 | 04:32 |