A
PRO WOMEN
WOMEN
Alex Denton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #70 · 35-39
TOTAL TIME
01:35:25
ROXZONE
12:37
RUNS
38:01
1. SKIERG
05:25
2. SLED PUSH
03:42
3. SLED PULL
05:47
4. BURPEES
05:31
5. ROWING
05:27
6. FARMERS
02:20
7. LUNGES
06:21
8. WALL BALLS
10:18
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #50 · 35-39
TOTAL TIME
01:38:54
ROXZONE
06:34
RUNS
45:10
1. SKIERG
05:10
2. SLED PUSH
05:19
3. SLED PULL
06:20
4. BURPEES
06:16
5. ROWING
05:18
6. FARMERS
03:03
7. LUNGES
05:40
8. WALL BALLS
10:10
HYROX Cardiff 2025
JUN 2025
PRO WOMEN
AG #34 · 30-34
TOTAL TIME
01:44:48
ROXZONE
05:00
RUNS
45:57
1. SKIERG
05:44
2. SLED PUSH
03:31
3. SLED PULL
07:05
4. BURPEES
06:58
5. ROWING
05:28
6. FARMERS
02:43
7. LUNGES
07:29
8. WALL BALLS
14:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:35:25 | 12:37 | 05:25 | 03:42 | 05:47 | 05:31 | 05:27 | 02:20 | 06:21 | 10:18 | ||
| PRO WOMEN | 01:38:54 | 06:34 | 05:10 | 05:19 | 06:20 | 06:16 | 05:18 | 03:03 | 05:40 | 10:10 | ||
| PRO WOMEN | 01:44:48 | 05:00 | 05:44 | 03:31 | 07:05 | 06:58 | 05:28 | 02:43 | 07:29 | 14:53 |