a
PRO MEN
MEN
Alex Foster
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #5 · 40-44
TOTAL TIME
01:01:21
ROXZONE
04:29
RUNS
30:39
1. SKIERG
04:01
2. SLED PUSH
02:44
3. SLED PULL
02:46
4. BURPEES
03:21
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:21
8. WALL BALLS
04:13
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #46 · 30-34
TOTAL TIME
01:15:51
ROXZONE
03:26
RUNS
37:56
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
04:01
4. BURPEES
05:30
5. ROWING
04:26
6. FARMERS
02:12
7. LUNGES
05:11
8. WALL BALLS
06:24
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:07:42
ROXZONE
04:58
RUNS
32:47
1. SKIERG
03:53
2. SLED PUSH
03:09
3. SLED PULL
03:40
4. BURPEES
03:19
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
05:59
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #47 · 40-44
TOTAL TIME
01:07:42
ROXZONE
04:58
RUNS
32:43
1. SKIERG
03:53
2. SLED PUSH
03:09
3. SLED PULL
03:40
4. BURPEES
03:19
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
05:59
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #168 · 30-34
with
Vivek Prabhu
TOTAL TIME
01:39:51
ROXZONE
07:20
RUNS
03:40
1. SKIERG
03:58
2. SLED PUSH
02:21
3. SLED PULL
03:39
4. BURPEES
03:15
5. ROWING
04:39
6. FARMERS
01:59
7. LUNGES
04:35
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:01:21 | 04:29 | 04:01 | 02:44 | 02:46 | 03:21 | 04:20 | 01:33 | 03:21 | 04:13 | ||
| OPEN MEN | 01:15:51 | 03:26 | 04:20 | 02:31 | 04:01 | 05:30 | 04:26 | 02:12 | 05:11 | 06:24 | ||
| PRO MEN | 01:07:42 | 04:58 | 03:53 | 03:09 | 03:40 | 03:19 | 04:28 | 01:43 | 03:54 | 05:59 | ||
| PRO MEN | 01:07:42 | 04:58 | 03:53 | 03:09 | 03:40 | 03:19 | 04:28 | 01:43 | 03:54 | 05:59 | ||
|
with
Vivek Prabhu
|
DOUBLES MEN | 01:39:51 | 07:20 | 03:58 | 02:21 | 03:39 | 03:15 | 04:39 | 01:59 | 04:35 | 04:28 | |
| PRO MEN | 01:11:20 | --:-- | 03:59 | 03:43 | 03:30 | 03:31 | 04:32 | 05:30 | 03:46 | 06:01 | ||
| OPEN MEN | 01:22:15 | 05:17 | 04:41 | 03:42 | 05:18 | 05:16 | 04:41 | 02:15 | 04:31 | 08:03 | ||
| PRO MEN | 01:11:51 | 04:05 | 03:54 | 03:35 | 04:22 | 03:59 | 04:30 | 01:52 | 04:47 | 07:13 | ||
| OPEN MEN | 01:22:34 | 06:02 | 04:33 | 02:45 | 04:08 | 06:52 | 04:40 | 02:07 | 05:08 | 09:41 | ||
| PRO MEN | 01:07:05 | 08:51 | 04:13 | 03:01 | 03:51 | 03:57 | 04:27 | 01:36 | 04:02 | 06:25 | ||
| PRO MEN | 01:06:28 | 03:21 | 03:56 | 02:50 | 04:02 | 04:13 | 04:20 | 01:44 | 04:22 | 05:43 | ||
| PRO MEN | 01:08:22 | 05:09 | 03:56 | 03:07 | 04:12 | 03:42 | 04:21 | 01:47 | 04:13 | 06:53 | ||
| OPEN MEN | 01:08:44 | 03:33 | 04:06 | 03:09 | 03:50 | 05:30 | 04:34 | 01:34 | 04:23 | 04:59 | ||
| OPEN MEN | 01:08:42 | 04:56 | 03:51 | 02:17 | 03:51 | 05:31 | 04:13 | 01:43 | 04:10 | 05:02 | ||
| OPEN MEN | 01:08:42 | 04:56 | 03:51 | 02:17 | 03:51 | 05:31 | 04:13 | 01:43 | 04:10 | 05:02 | ||
| OPEN MEN | 01:03:57 | 04:34 | 03:55 | 02:32 | 03:27 | 04:11 | 04:22 | 01:38 | 04:08 | 04:58 | ||
| OPEN MEN | 01:06:38 | 03:45 | 03:45 | 02:11 | 03:44 | 05:08 | 04:19 | 01:47 | 04:05 | 04:47 | ||
| OPEN MEN | 01:13:10 | 05:53 | 03:53 | 02:35 | 03:54 | 05:06 | 04:18 | 02:24 | 04:51 | 06:26 |