A
PRO WOMEN
WOMEN
Alex Hayes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #106 · 40-44
with
Rebekah Gougeon
TOTAL TIME
01:29:26
ROXZONE
06:29
RUNS
47:56
1. SKIERG
05:14
2. SLED PUSH
01:59
3. SLED PULL
04:46
4. BURPEES
06:00
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
04:51
8. WALL BALLS
05:29
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #141 · 30-34
with
Anna Smolinski
TOTAL TIME
01:12:36
ROXZONE
05:23
RUNS
40:54
1. SKIERG
04:07
2. SLED PUSH
02:12
3. SLED PULL
03:30
4. BURPEES
02:55
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
04:19
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #34 · 16-24
with
Josua Strong
TOTAL TIME
01:21:04
ROXZONE
06:24
RUNS
44:25
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
04:08
4. BURPEES
03:16
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
06:17
HYROX Chicago 2025
NOV 2025
PRO WOMEN
AG #41 · 35-39
TOTAL TIME
01:57:18
ROXZONE
09:31
RUNS
53:17
1. SKIERG
05:38
2. SLED PUSH
03:40
3. SLED PULL
05:40
4. BURPEES
09:00
5. ROWING
05:39
6. FARMERS
03:22
7. LUNGES
08:29
8. WALL BALLS
13:06
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #117 · 35-39
TOTAL TIME
01:57:37
ROXZONE
13:13
RUNS
52:10
1. SKIERG
05:44
2. SLED PUSH
03:05
3. SLED PULL
07:21
4. BURPEES
10:39
5. ROWING
05:46
6. FARMERS
02:00
7. LUNGES
08:14
8. WALL BALLS
09:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebekah Gougeon
|
DOUBLES WOMEN | 01:29:26 | 06:29 | 05:14 | 01:59 | 04:46 | 06:00 | 05:01 | 01:45 | 04:51 | 05:29 | |
|
with
Anna Smolinski
|
DOUBLES MIXED | 01:12:36 | 05:23 | 04:07 | 02:12 | 03:30 | 02:55 | 04:15 | 01:34 | 03:31 | 04:19 | |
|
with
Josua Strong
|
DOUBLES MIXED | 01:21:04 | 06:24 | 04:21 | 02:36 | 04:08 | 03:16 | 04:27 | 01:37 | 03:38 | 06:17 | |
| PRO WOMEN | 01:57:18 | 09:31 | 05:38 | 03:40 | 05:40 | 09:00 | 05:39 | 03:22 | 08:29 | 13:06 | ||
| OPEN WOMEN | 01:57:37 | 13:13 | 05:44 | 03:05 | 07:21 | 10:39 | 05:46 | 02:00 | 08:14 | 09:25 |