A
DOUBLES MIXED
MEN
Alex Lawlor
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #207 · 25-29
TOTAL TIME
01:15:34
ROXZONE
07:14
RUNS
35:58
1. SKIERG
04:26
2. SLED PUSH
02:37
3. SLED PULL
03:24
4. BURPEES
05:18
5. ROWING
04:27
6. FARMERS
02:05
7. LUNGES
04:36
8. WALL BALLS
05:33
HYROX Athens 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 25-29
with
Tanika Dhiri
TOTAL TIME
01:23:19
ROXZONE
07:28
RUNS
48:24
1. SKIERG
04:35
2. SLED PUSH
01:28
3. SLED PULL
03:39
4. BURPEES
03:21
5. ROWING
05:48
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
04:01
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #77 · 25-29
with
Clare Maguire
TOTAL TIME
01:11:31
ROXZONE
05:57
RUNS
37:50
1. SKIERG
04:07
2. SLED PUSH
01:58
3. SLED PULL
03:37
4. BURPEES
03:42
5. ROWING
04:29
6. FARMERS
01:46
7. LUNGES
03:47
8. WALL BALLS
04:22
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #88 · U29
with
Clare Maguire
TOTAL TIME
01:13:34
ROXZONE
04:53
RUNS
42:11
1. SKIERG
03:54
2. SLED PUSH
01:39
3. SLED PULL
03:08
4. BURPEES
03:47
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:34 | 07:14 | 04:26 | 02:37 | 03:24 | 05:18 | 04:27 | 02:05 | 04:36 | 05:33 | ||
|
with
Tanika Dhiri
|
DOUBLES WOMEN | 01:23:19 | 07:28 | 04:35 | 01:28 | 03:39 | 03:21 | 05:48 | 01:34 | 03:08 | 04:01 | |
|
with
Clare Maguire
|
DOUBLES MIXED | 01:11:31 | 05:57 | 04:07 | 01:58 | 03:37 | 03:42 | 04:29 | 01:46 | 03:47 | 04:22 | |
|
with
Clare Maguire
|
DOUBLES MIXED | 01:13:34 | 04:53 | 03:54 | 01:39 | 03:08 | 03:47 | 04:29 | 01:38 | 03:40 | 04:20 |