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A

PRO WOMEN WOMEN

Alex Penrose

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Birmingham 2026 OCT 2026

PRO WOMEN AG #35 · 35-39

TOTAL TIME 01:25:42

ROXZONE 05:46

1. SKIERG 05:25

2. SLED PUSH 04:49

3. SLED PULL 05:57

4. BURPEES 05:43

5. ROWING 05:33

6. FARMERS 02:32

7. LUNGES 05:52

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

PRO WOMEN AG #17 · 35-39

TOTAL TIME 01:23:58

ROXZONE 03:12

1. SKIERG 05:17

2. SLED PUSH 04:34

3. SLED PULL 06:31

4. BURPEES 05:24

5. ROWING 05:27

6. FARMERS 03:25

7. LUNGES 04:37

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

OPEN WOMEN AG #29 · 35-39

TOTAL TIME 01:18:42

ROXZONE 04:04

1. SKIERG 05:14

2. SLED PUSH 02:29

3. SLED PULL 04:46

4. BURPEES 05:45

5. ROWING 05:27

6. FARMERS 01:50

7. LUNGES 03:52

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #110 · 30-34

with Ross Penrose

TOTAL TIME 01:13:56

ROXZONE 06:43

1. SKIERG 04:17

2. SLED PUSH 01:50

3. SLED PULL 04:00

4. BURPEES 02:09

5. ROWING 05:09

6. FARMERS 01:39

7. LUNGES 04:03

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #64 · 30-34

TOTAL TIME 01:20:42

ROXZONE 05:51

1. SKIERG 05:11

2. SLED PUSH 02:50

3. SLED PULL 05:52

4. BURPEES 05:32

5. ROWING 05:36

6. FARMERS 01:42

7. LUNGES 04:01

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Ross Penrose

TOTAL TIME 01:12:41

ROXZONE 04:48

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:46

4. BURPEES 03:56

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:58

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #133 · 30-39

with Ross Penrose

TOTAL TIME 01:12:41

ROXZONE 04:48

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:46

4. BURPEES 03:56

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:58

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	PRO WOMEN	01:25:42	05:46	05:25	04:49	05:57	05:43	05:33	02:32	05:52	06:09	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	PRO WOMEN	01:23:58	03:12	05:17	04:34	06:31	05:24	05:27	03:25	04:37	05:32	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN WOMEN	01:18:42	04:04	05:14	02:29	04:46	05:45	05:27	01:50	03:52	04:12	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Ross Penrose	DOUBLES MIXED	01:13:56	06:43	04:17	01:50	04:00	02:09	05:09	01:39	04:03	04:44	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:20:42	05:51	05:11	02:50	05:52	05:32	05:36	01:42	04:01	05:12	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ross Penrose	DOUBLES MIXED	01:12:41	04:48	04:13	01:53	03:46	03:56	04:57	01:41	03:58	05:11	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ross Penrose	DOUBLES MIXED	01:12:41	04:48	04:13	01:53	03:46	03:56	04:57	01:41	03:58	05:11	RACE VIEW → \| COMPARE

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