A
OPEN MEN
MEN
Alex Sandham
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #275 · 35-39
TOTAL TIME
01:24:19
ROXZONE
04:55
RUNS
41:50
1. SKIERG
04:06
2. SLED PUSH
03:04
3. SLED PULL
04:22
4. BURPEES
06:44
5. ROWING
04:17
6. FARMERS
01:48
7. LUNGES
06:15
8. WALL BALLS
07:03
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:18:01
ROXZONE
06:42
RUNS
36:27
1. SKIERG
04:04
2. SLED PUSH
03:02
3. SLED PULL
03:58
4. BURPEES
05:26
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
05:37
8. WALL BALLS
06:39
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #132 · 30-34
TOTAL TIME
01:18:01
ROXZONE
06:42
RUNS
36:28
1. SKIERG
04:04
2. SLED PUSH
03:02
3. SLED PULL
03:58
4. BURPEES
05:26
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
05:37
8. WALL BALLS
06:39
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #315 · 30-34
TOTAL TIME
01:25:12
ROXZONE
06:45
RUNS
40:35
1. SKIERG
04:07
2. SLED PUSH
03:00
3. SLED PULL
04:26
4. BURPEES
07:20
5. ROWING
04:18
6. FARMERS
01:46
7. LUNGES
05:44
8. WALL BALLS
07:14
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:56
ROXZONE
08:03
RUNS
42:31
1. SKIERG
04:10
2. SLED PUSH
02:47
3. SLED PULL
04:17
4. BURPEES
06:52
5. ROWING
04:27
6. FARMERS
01:47
7. LUNGES
06:59
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:19 | 04:55 | 04:06 | 03:04 | 04:22 | 06:44 | 04:17 | 01:48 | 06:15 | 07:03 | ||
| OPEN MEN | 01:18:01 | 06:42 | 04:04 | 03:02 | 03:58 | 05:26 | 04:24 | 01:39 | 05:37 | 06:39 | ||
| OPEN MEN | 01:18:01 | 06:42 | 04:04 | 03:02 | 03:58 | 05:26 | 04:24 | 01:39 | 05:37 | 06:39 | ||
| OPEN MEN | 01:25:12 | 06:45 | 04:07 | 03:00 | 04:26 | 07:20 | 04:18 | 01:46 | 05:44 | 07:14 | ||
| OPEN MEN | 01:28:56 | 08:03 | 04:10 | 02:47 | 04:17 | 06:52 | 04:27 | 01:47 | 06:59 | 07:11 | ||
| OPEN MEN | 01:25:24 | 05:58 | 04:10 | 02:47 | 04:34 | 06:32 | 04:19 | 01:50 | 06:39 | 07:03 | ||
|
with
Andrew Merrell
|
DOUBLES MEN | 01:26:07 | 05:36 | 03:55 | 01:37 | 02:50 | 04:22 | 04:32 | 01:36 | 04:23 | 04:56 | |
| OPEN MEN | 01:26:52 | 05:13 | 04:06 | 02:12 | 03:45 | 06:35 | 04:33 | 02:00 | 06:09 | 06:29 |