A
DOUBLES MIXED
MEN
Alex Waddell
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #139 · 35-39
with
Bel Mack
TOTAL TIME
01:21:22
ROXZONE
08:39
RUNS
42:00
1. SKIERG
05:05
2. SLED PUSH
01:52
3. SLED PULL
03:56
4. BURPEES
04:27
5. ROWING
05:23
6. FARMERS
02:08
7. LUNGES
03:55
8. WALL BALLS
04:02
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #200 · 30-39
with
Braden Waddell
TOTAL TIME
01:16:34
ROXZONE
05:57
RUNS
43:11
1. SKIERG
04:08
2. SLED PUSH
01:31
3. SLED PULL
04:34
4. BURPEES
02:24
5. ROWING
04:42
6. FARMERS
02:00
7. LUNGES
04:23
8. WALL BALLS
03:48
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #106 · 30-34
TOTAL TIME
01:25:30
ROXZONE
08:13
RUNS
41:41
1. SKIERG
05:14
2. SLED PUSH
01:55
3. SLED PULL
04:33
4. BURPEES
06:00
5. ROWING
05:41
6. FARMERS
02:16
7. LUNGES
05:14
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bel Mack
|
DOUBLES WOMEN | 01:21:22 | 08:39 | 05:05 | 01:52 | 03:56 | 04:27 | 05:23 | 02:08 | 03:55 | 04:02 | |
|
with
Braden Waddell
|
DOUBLES MIXED | 01:16:34 | 05:57 | 04:08 | 01:31 | 04:34 | 02:24 | 04:42 | 02:00 | 04:23 | 03:48 | |
| OPEN WOMEN | 01:25:30 | 08:13 | 05:14 | 01:55 | 04:33 | 06:00 | 05:41 | 02:16 | 05:14 | 04:45 |