A
DOUBLES PRO MEN
MEN
Alex Witkus
3 RACES RECORDED
PERSONAL BEST (PB)
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01:01:57
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO MEN
AG #20 · 35-39
with
Edward Dahl
TOTAL TIME
01:07:46
ROXZONE
05:42
RUNS
38:09
1. SKIERG
03:44
2. SLED PUSH
01:52
3. SLED PULL
03:34
4. BURPEES
02:44
5. ROWING
03:58
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
03:31
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO MEN
AG #9 · 35-39
with
Todd Wolffrum
TOTAL TIME
01:03:04
ROXZONE
04:28
RUNS
36:34
1. SKIERG
03:26
2. SLED PUSH
01:45
3. SLED PULL
03:02
4. BURPEES
02:31
5. ROWING
03:47
6. FARMERS
01:22
7. LUNGES
02:56
8. WALL BALLS
03:17
DOUBLES MEN
with
Patrick Callahan
TOTAL TIME
01:01:57
ROXZONE
03:50
RUNS
37:09
1. SKIERG
03:44
2. SLED PUSH
01:13
3. SLED PULL
02:15
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:35
7. LUNGES
02:23
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Edward Dahl
|
DOUBLES PRO MEN | 01:07:46 | 05:42 | 03:44 | 01:52 | 03:34 | 02:44 | 03:58 | 01:27 | 03:14 | 03:31 | |
|
with
Todd Wolffrum
|
DOUBLES PRO MEN | 01:03:04 | 04:28 | 03:26 | 01:45 | 03:02 | 02:31 | 03:47 | 01:22 | 02:56 | 03:17 | |
|
with
Patrick Callahan
|
DOUBLES MEN | 01:01:57 | 03:50 | 03:44 | 01:13 | 02:15 | 02:18 | 04:14 | 01:35 | 02:23 | 03:26 |