A
DOUBLES PRO WOMEN
WOMEN
Alexandra Kusenberg
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #7 · 45-49
with
Saskia Brauer
TOTAL TIME
01:23:37
ROXZONE
06:48
RUNS
47:39
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
04:27
4. BURPEES
03:50
5. ROWING
04:28
6. FARMERS
01:40
7. LUNGES
04:10
8. WALL BALLS
04:12
HYROX Stuttgart 2025
NOV 2025
PRO WOMEN
AG #5 · 50-54
TOTAL TIME
01:36:11
ROXZONE
10:29
RUNS
41:45
1. SKIERG
05:13
2. SLED PUSH
04:04
3. SLED PULL
06:15
4. BURPEES
06:08
5. ROWING
05:04
6. FARMERS
02:22
7. LUNGES
06:39
8. WALL BALLS
08:17
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #5 · 50-54
TOTAL TIME
01:33:05
ROXZONE
09:45
RUNS
43:35
1. SKIERG
04:58
2. SLED PUSH
04:28
3. SLED PULL
05:48
4. BURPEES
02:54
5. ROWING
05:06
6. FARMERS
02:19
7. LUNGES
06:13
8. WALL BALLS
07:59
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:25:56
ROXZONE
06:29
RUNS
37:22
1. SKIERG
05:13
2. SLED PUSH
02:32
3. SLED PULL
04:44
4. BURPEES
06:20
5. ROWING
05:05
6. FARMERS
01:50
7. LUNGES
04:49
8. WALL BALLS
05:36
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #97 · 40-49
with
Thomas Kusenberg
TOTAL TIME
01:26:56
ROXZONE
08:31
RUNS
48:57
1. SKIERG
04:48
2. SLED PUSH
02:03
3. SLED PULL
03:34
4. BURPEES
03:31
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
04:43
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saskia Brauer
|
DOUBLES PRO WOMEN | 01:23:37 | 06:48 | 04:09 | 02:18 | 04:27 | 03:50 | 04:28 | 01:40 | 04:10 | 04:12 | |
| PRO WOMEN | 01:36:11 | 10:29 | 05:13 | 04:04 | 06:15 | 06:08 | 05:04 | 02:22 | 06:39 | 08:17 | ||
| PRO WOMEN | 01:33:05 | 09:45 | 04:58 | 04:28 | 05:48 | 02:54 | 05:06 | 02:19 | 06:13 | 07:59 | ||
| OPEN WOMEN | 01:25:56 | 06:29 | 05:13 | 02:32 | 04:44 | 06:20 | 05:05 | 01:50 | 04:49 | 05:36 | ||
|
with
Thomas Kusenberg
|
DOUBLES MIXED | 01:26:56 | 08:31 | 04:48 | 02:03 | 03:34 | 03:31 | 04:43 | 01:37 | 04:43 | 04:34 | |
|
with
Saskia Brauer
|
DOUBLES WOMEN | 01:21:23 | 06:03 | 04:29 | 01:34 | 03:33 | 03:36 | 04:40 | 01:51 | 03:36 | 03:47 | |
| OPEN WOMEN | 01:28:55 | 07:20 | 05:20 | 02:24 | 04:42 | 06:44 | 05:05 | 01:53 | 04:28 | 04:09 |