A
OPEN WOMEN
WOMEN
Alexandra Nichols
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #52 · 35-39
TOTAL TIME
01:28:30
ROXZONE
09:00
RUNS
42:30
1. SKIERG
05:41
2. SLED PUSH
01:54
3. SLED PULL
04:26
4. BURPEES
06:33
5. ROWING
05:22
6. FARMERS
02:12
7. LUNGES
05:54
8. WALL BALLS
05:05
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #277 · 30-34
with
Jon Nichols
TOTAL TIME
01:43:00
ROXZONE
11:32
RUNS
59:35
1. SKIERG
04:45
2. SLED PUSH
02:25
3. SLED PULL
03:31
4. BURPEES
04:06
5. ROWING
05:03
6. FARMERS
02:18
7. LUNGES
05:06
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:30 | 09:00 | 05:41 | 01:54 | 04:26 | 06:33 | 05:22 | 02:12 | 05:54 | 05:05 | ||
|
with
Jon Nichols
|
DOUBLES MIXED | 01:43:00 | 11:32 | 04:45 | 02:25 | 03:31 | 04:06 | 05:03 | 02:18 | 05:06 | 04:43 |