A
PRO WOMEN
WOMEN
Alexis Alexander
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Athens 2026
OCT 2026
DOUBLES MIXED
AG #2 · 45-49
with
Keith Sharkey
TOTAL TIME
01:02:55
ROXZONE
05:09
RUNS
34:10
1. SKIERG
03:54
2. SLED PUSH
02:03
3. SLED PULL
03:00
4. BURPEES
02:30
5. ROWING
04:06
6. FARMERS
01:46
7. LUNGES
02:43
8. WALL BALLS
03:40
HYROX Budapest 2026
OCT 2026
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:28:02
ROXZONE
06:18
RUNS
39:00
1. SKIERG
05:06
2. SLED PUSH
05:26
3. SLED PULL
06:16
4. BURPEES
04:24
5. ROWING
05:31
6. FARMERS
03:10
7. LUNGES
05:39
8. WALL BALLS
07:18
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #38 · 45-49
with
Keith Sharkey
TOTAL TIME
01:05:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #7 · 45-49
TOTAL TIME
01:30:53
ROXZONE
05:22
RUNS
41:07
1. SKIERG
05:11
2. SLED PUSH
05:21
3. SLED PULL
06:43
4. BURPEES
05:01
5. ROWING
05:14
6. FARMERS
04:38
7. LUNGES
04:25
8. WALL BALLS
07:56
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #6 · 45-49
with
Keith Sharkey
TOTAL TIME
01:03:02
ROXZONE
07:10
RUNS
34:12
1. SKIERG
03:58
2. SLED PUSH
02:05
3. SLED PULL
03:24
4. BURPEES
02:31
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
--:--
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:02:55 | 05:09 | 03:54 | 02:03 | 03:00 | 02:30 | 04:06 | 01:46 | 02:43 | 03:40 | |
| PRO WOMEN | 01:28:02 | 06:18 | 05:06 | 05:26 | 06:16 | 04:24 | 05:31 | 03:10 | 05:39 | 07:18 | ||
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:05:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:30:53 | 05:22 | 05:11 | 05:21 | 06:43 | 05:01 | 05:14 | 04:38 | 04:25 | 07:56 | ||
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:03:02 | 07:10 | 03:58 | 02:05 | 03:24 | 02:31 | 04:19 | 01:40 | --:-- | 03:44 | |
|
with
Nicole Ruthven
|
DOUBLES PRO WOMEN | 01:21:14 | 04:15 | 04:42 | 02:29 | 04:31 | 03:59 | 04:45 | 01:58 | 04:10 | 04:39 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:04:44 | 05:00 | 04:04 | 02:33 | 03:12 | 02:26 | 04:19 | 01:50 | 02:56 | 03:37 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:06:47 | 05:24 | 04:16 | 02:09 | 03:22 | 02:48 | 04:17 | 01:48 | 02:56 | 03:53 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:02:37 | 04:52 | 03:58 | 02:00 | 03:00 | 02:32 | 04:11 | 01:41 | 02:36 | 03:35 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:03:21 | 04:06 | 03:50 | 02:27 | 03:10 | 02:45 | 04:08 | 01:43 | 03:01 | 03:52 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:06:23 | 04:20 | 03:57 | 02:40 | 03:07 | 02:53 | 04:18 | 01:36 | 03:08 | 03:56 | |
| RELAY MIXED | 01:01:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:04:14 | 03:13 | 03:59 | 02:08 | 02:52 | 02:33 | 04:17 | 01:58 | 02:56 | 03:36 | |
| OPEN WOMEN | 01:15:26 | 04:48 | 04:50 | 03:15 | 04:32 | 04:39 | 05:12 | 02:06 | 03:30 | 04:50 | ||
| RELAY MIXED | 01:02:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:05:08 | 04:02 | 03:58 | 02:11 | 02:59 | 02:34 | 04:14 | 01:40 | 03:10 | 03:39 | |
| PRO WOMEN | 01:23:26 | 05:48 | 04:58 | 05:13 | 06:26 | 04:04 | 05:08 | 02:23 | 04:38 | 06:26 | ||
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:02:57 | 04:50 | 04:04 | 02:06 | 03:03 | 02:28 | 04:07 | 01:41 | 02:59 | 03:46 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:06:14 | 03:50 | 04:08 | 02:02 | 02:52 | 02:01 | 04:12 | 01:51 | 03:21 | 03:35 | |
| OPEN WOMEN | 01:18:11 | 05:08 | 04:56 | 03:31 | 05:16 | 04:23 | 05:17 | 02:04 | 03:38 | 04:15 | ||
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:05:23 | 04:24 | 03:57 | 01:55 | 03:17 | 01:52 | 04:08 | 01:41 | 02:57 | 03:36 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:07:34 | 04:32 | 04:07 | 02:38 | 03:17 | 02:02 | 04:11 | 01:42 | 02:55 | 03:47 | |
|
with
Keith Sharkey
|
DOUBLES MIXED | 01:08:00 | 03:39 | 03:52 | 01:51 | 02:26 | 02:29 | 04:08 | 01:41 | 03:13 | 03:30 | |
| OPEN WOMEN | 01:16:46 | 04:21 | 05:03 | 03:01 | 04:51 | 03:58 | 05:16 | 02:23 | 03:35 | 04:33 |