A
DOUBLES WOMEN
WOMEN
Alice Westphal
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
OPEN WOMEN
TOTAL TIME
01:35:13
ROXZONE
07:36
RUNS
44:10
1. SKIERG
05:07
2. SLED PUSH
03:34
3. SLED PULL
05:49
4. BURPEES
06:43
5. ROWING
05:44
6. FARMERS
01:45
7. LUNGES
06:47
8. WALL BALLS
08:06
HYROX Stockholm 2026
JUN 2026
OPEN WOMEN
AG #2 · 70-74
TOTAL TIME
01:35:13
ROXZONE
07:36
RUNS
44:06
1. SKIERG
05:07
2. SLED PUSH
03:34
3. SLED PULL
05:49
4. BURPEES
06:43
5. ROWING
05:44
6. FARMERS
01:45
7. LUNGES
06:47
8. WALL BALLS
08:06
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #1 · 70-74
TOTAL TIME
01:41:48
ROXZONE
04:58
RUNS
45:01
1. SKIERG
05:26
2. SLED PUSH
03:09
3. SLED PULL
05:35
4. BURPEES
09:09
5. ROWING
05:45
6. FARMERS
03:58
7. LUNGES
07:39
8. WALL BALLS
11:12
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #7 · 50-54
with
Regina Bies
TOTAL TIME
01:21:20
ROXZONE
07:14
RUNS
42:12
1. SKIERG
04:36
2. SLED PUSH
02:15
3. SLED PULL
04:20
4. BURPEES
04:51
5. ROWING
05:24
6. FARMERS
01:38
7. LUNGES
04:34
8. WALL BALLS
04:27
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #1 · 65-69
TOTAL TIME
01:37:19
ROXZONE
09:42
RUNS
40:47
1. SKIERG
05:22
2. SLED PUSH
03:31
3. SLED PULL
06:02
4. BURPEES
08:41
5. ROWING
05:42
6. FARMERS
02:06
7. LUNGES
07:26
8. WALL BALLS
08:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:13 | 07:36 | 05:07 | 03:34 | 05:49 | 06:43 | 05:44 | 01:45 | 06:47 | 08:06 | ||
| OPEN WOMEN | 01:35:13 | 07:36 | 05:07 | 03:34 | 05:49 | 06:43 | 05:44 | 01:45 | 06:47 | 08:06 | ||
| OPEN WOMEN | 01:41:48 | 04:58 | 05:26 | 03:09 | 05:35 | 09:09 | 05:45 | 03:58 | 07:39 | 11:12 | ||
|
with
Regina Bies
|
DOUBLES WOMEN | 01:21:20 | 07:14 | 04:36 | 02:15 | 04:20 | 04:51 | 05:24 | 01:38 | 04:34 | 04:27 | |
| OPEN WOMEN | 01:37:19 | 09:42 | 05:22 | 03:31 | 06:02 | 08:41 | 05:42 | 02:06 | 07:26 | 08:04 | ||
|
with
Regina Bies
|
DOUBLES WOMEN | 01:19:13 | 07:44 | 04:38 | 01:50 | 03:55 | 04:24 | 05:04 | 01:35 | 04:29 | 04:27 |