A
DOUBLES PRO WOMEN
WOMEN
Alison Smith
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #250 · 35-39
TOTAL TIME
02:31:48
ROXZONE
12:33
RUNS
41:34
1. SKIERG
05:28
2. SLED PUSH
02:05
3. SLED PULL
05:29
4. BURPEES
05:45
5. ROWING
05:36
6. FARMERS
02:54
7. LUNGES
05:01
8. WALL BALLS
05:28
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Aine OConnell
TOTAL TIME
01:20:21
ROXZONE
11:18
RUNS
36:53
1. SKIERG
05:01
2. SLED PUSH
01:58
3. SLED PULL
04:45
4. BURPEES
03:57
5. ROWING
05:13
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
05:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #4 · 45-49
with
Aine OConnell
TOTAL TIME
01:20:21
ROXZONE
11:18
RUNS
36:49
1. SKIERG
05:01
2. SLED PUSH
01:58
3. SLED PULL
04:45
4. BURPEES
03:57
5. ROWING
05:13
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
05:39
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #153 · 40-44
with
Simon Barber
TOTAL TIME
01:21:24
ROXZONE
06:23
RUNS
46:14
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
03:41
4. BURPEES
03:48
5. ROWING
04:36
6. FARMERS
01:51
7. LUNGES
03:55
8. WALL BALLS
04:37
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #88 · 40-44
with
Gail Taylor
TOTAL TIME
01:37:24
ROXZONE
16:23
RUNS
43:09
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
05:21
4. BURPEES
05:37
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
05:20
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:31:48 | 12:33 | 05:28 | 02:05 | 05:29 | 05:45 | 05:36 | 02:54 | 05:01 | 05:28 | ||
|
with
Aine OConnell
|
DOUBLES WOMEN | 01:20:21 | 11:18 | 05:01 | 01:58 | 04:45 | 03:57 | 05:13 | 01:43 | 04:02 | 05:39 | |
|
with
Aine OConnell
|
DOUBLES WOMEN | 01:20:21 | 11:18 | 05:01 | 01:58 | 04:45 | 03:57 | 05:13 | 01:43 | 04:02 | 05:39 | |
|
with
Simon Barber
|
DOUBLES MIXED | 01:21:24 | 06:23 | 04:10 | 02:13 | 03:41 | 03:48 | 04:36 | 01:51 | 03:55 | 04:37 | |
|
with
Gail Taylor
|
DOUBLES PRO WOMEN | 01:37:24 | 16:23 | 04:57 | 02:36 | 05:21 | 05:37 | 05:21 | 02:02 | 05:20 | 06:41 | |
|
with
Sioned Richards
|
DOUBLES WOMEN | 01:34:27 | 05:40 | 04:48 | 01:45 | 04:43 | 05:27 | 05:42 | 02:03 | 05:08 | 05:17 | |
| OPEN WOMEN | 01:54:48 | 09:16 | 06:07 | 03:25 | 07:27 | 08:42 | 06:04 | 02:23 | 05:00 | 10:32 | ||
|
with
Diane Sutton
|
DOUBLES WOMEN | 01:27:33 | 06:27 | 04:55 | 01:58 | 05:02 | 04:52 | 05:15 | 01:38 | 03:54 | 05:33 |