A
DOUBLES MEN
MEN
Alon Lits
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Ari Zadikov
TOTAL TIME
01:09:15
ROXZONE
06:30
RUNS
34:09
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
03:58
4. BURPEES
04:09
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
04:59
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #7 · 40-44
with
Ari Zadikov
TOTAL TIME
01:09:15
ROXZONE
06:30
RUNS
34:07
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
03:58
4. BURPEES
04:09
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
04:59
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Ariel Zadikov
TOTAL TIME
01:10:37
ROXZONE
06:58
RUNS
35:55
1. SKIERG
04:16
2. SLED PUSH
01:34
3. SLED PULL
04:00
4. BURPEES
03:53
5. ROWING
04:24
6. FARMERS
01:23
7. LUNGES
03:10
8. WALL BALLS
05:12
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #3 · 40-44
with
Ariel Zadikov
TOTAL TIME
01:10:37
ROXZONE
06:58
RUNS
35:53
1. SKIERG
04:16
2. SLED PUSH
01:34
3. SLED PULL
04:00
4. BURPEES
03:53
5. ROWING
04:24
6. FARMERS
01:23
7. LUNGES
03:10
8. WALL BALLS
05:12
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
David Orkin
TOTAL TIME
01:18:42
ROXZONE
06:39
RUNS
46:46
1. SKIERG
03:54
2. SLED PUSH
01:28
3. SLED PULL
03:28
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:38
7. LUNGES
03:35
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ari Zadikov
|
DOUBLES MEN | 01:09:15 | 06:30 | 04:13 | 01:51 | 03:58 | 04:09 | 04:37 | 01:35 | 03:19 | 04:59 | |
|
with
Ari Zadikov
|
DOUBLES MEN | 01:09:15 | 06:30 | 04:13 | 01:51 | 03:58 | 04:09 | 04:37 | 01:35 | 03:19 | 04:59 | |
|
with
Ariel Zadikov
|
DOUBLES MEN | 01:10:37 | 06:58 | 04:16 | 01:34 | 04:00 | 03:53 | 04:24 | 01:23 | 03:10 | 05:12 | |
|
with
Ariel Zadikov
|
DOUBLES MEN | 01:10:37 | 06:58 | 04:16 | 01:34 | 04:00 | 03:53 | 04:24 | 01:23 | 03:10 | 05:12 | |
|
with
David Orkin
|
DOUBLES MEN | 01:18:42 | 06:39 | 03:54 | 01:28 | 03:28 | 02:56 | 04:25 | 01:38 | 03:35 | 04:00 | |
|
with
David Orkin
|
DOUBLES MEN | 01:18:42 | 06:39 | 03:54 | 01:28 | 03:28 | 02:56 | 04:25 | 01:38 | 03:35 | 04:00 |