A
RELAY MIXED
MEN
Aly Larson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:27
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:15:08
ROXZONE
07:31
RUNS
36:14
1. SKIERG
05:09
2. SLED PUSH
02:22
3. SLED PULL
03:06
4. BURPEES
04:31
5. ROWING
05:11
6. FARMERS
02:11
7. LUNGES
04:24
8. WALL BALLS
04:37
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #9 · 16-24
TOTAL TIME
01:29:27
ROXZONE
08:35
RUNS
44:30
1. SKIERG
04:54
2. SLED PUSH
02:45
3. SLED PULL
04:36
4. BURPEES
05:18
5. ROWING
05:26
6. FARMERS
02:13
7. LUNGES
04:57
8. WALL BALLS
06:21
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #66 · 16-24
TOTAL TIME
01:34:16
ROXZONE
07:10
RUNS
44:48
1. SKIERG
05:11
2. SLED PUSH
03:36
3. SLED PULL
04:52
4. BURPEES
05:14
5. ROWING
05:37
6. FARMERS
02:52
7. LUNGES
05:49
8. WALL BALLS
09:13
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #13 · 16-24
with
Colton Skuster
TOTAL TIME
01:18:21
ROXZONE
05:18
RUNS
45:03
1. SKIERG
04:19
2. SLED PUSH
01:54
3. SLED PULL
02:57
4. BURPEES
03:46
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
04:27
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:15:08 | 07:31 | 05:09 | 02:22 | 03:06 | 04:31 | 05:11 | 02:11 | 04:24 | 04:37 | ||
| OPEN WOMEN | 01:29:27 | 08:35 | 04:54 | 02:45 | 04:36 | 05:18 | 05:26 | 02:13 | 04:57 | 06:21 | ||
| OPEN WOMEN | 01:34:16 | 07:10 | 05:11 | 03:36 | 04:52 | 05:14 | 05:37 | 02:52 | 05:49 | 09:13 | ||
|
with
Colton Skuster
|
DOUBLES MIXED | 01:18:21 | 05:18 | 04:19 | 01:54 | 02:57 | 03:46 | 04:45 | 01:38 | 04:27 | 04:18 |