A
DOUBLES MIXED
MEN
Amanda Deniger
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #22 · 45-49
TOTAL TIME
01:28:58
ROXZONE
07:53
RUNS
44:31
1. SKIERG
04:57
2. SLED PUSH
02:18
3. SLED PULL
05:01
4. BURPEES
06:38
5. ROWING
05:56
6. FARMERS
02:06
7. LUNGES
04:09
8. WALL BALLS
05:35
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #27 · 40-44
with
Matthew Smith
TOTAL TIME
01:18:59
ROXZONE
07:01
RUNS
42:56
1. SKIERG
04:15
2. SLED PUSH
02:01
3. SLED PULL
04:42
4. BURPEES
03:22
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:58 | 07:53 | 04:57 | 02:18 | 05:01 | 06:38 | 05:56 | 02:06 | 04:09 | 05:35 | ||
|
with
Matthew Smith
|
DOUBLES MIXED | 01:18:59 | 07:01 | 04:15 | 02:01 | 04:42 | 03:22 | 04:43 | 01:42 | 03:37 | 04:44 |