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Amir Essam
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:28:36
ROXZONE
06:08
RUNS
41:20
1. SKIERG
04:26
2. SLED PUSH
05:20
3. SLED PULL
05:08
4. BURPEES
05:55
5. ROWING
04:45
6. FARMERS
03:14
7. LUNGES
06:44
8. WALL BALLS
05:45
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #141 · 30-34
with
Tala Toubeh
TOTAL TIME
01:32:23
ROXZONE
07:22
RUNS
52:56
1. SKIERG
04:26
2. SLED PUSH
03:03
3. SLED PULL
04:39
4. BURPEES
03:54
5. ROWING
04:41
6. FARMERS
02:12
7. LUNGES
05:11
8. WALL BALLS
04:06
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #44 · 35-39
with
Hesham Al Saadi
TOTAL TIME
01:20:29
ROXZONE
07:34
RUNS
45:38
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROWING
04:30
6. FARMERS
02:03
7. LUNGES
04:19
8. WALL BALLS
04:17
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:17:31
ROXZONE
04:27
RUNS
37:34
1. SKIERG
04:21
2. SLED PUSH
03:50
3. SLED PULL
04:22
4. BURPEES
04:02
5. ROWING
04:43
6. FARMERS
02:47
7. LUNGES
06:56
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:36 | 06:08 | 04:26 | 05:20 | 05:08 | 05:55 | 04:45 | 03:14 | 06:44 | 05:45 | ||
|
with
Tala Toubeh
|
DOUBLES MIXED | 01:32:23 | 07:22 | 04:26 | 03:03 | 04:39 | 03:54 | 04:41 | 02:12 | 05:11 | 04:06 | |
|
with
Hesham Al Saadi
|
DOUBLES MEN | 01:20:29 | 07:34 | 04:07 | 02:04 | 03:16 | 02:47 | 04:30 | 02:03 | 04:19 | 04:17 | |
| OPEN MEN | 01:17:31 | 04:27 | 04:21 | 03:50 | 04:22 | 04:02 | 04:43 | 02:47 | 06:56 | 04:37 |