A
RELAY MIXED
MEN
Amy Kirchner
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #297 · 25-29
with
Shania Paea
TOTAL TIME
01:38:49
ROXZONE
11:27
RUNS
56:09
1. SKIERG
04:48
2. SLED PUSH
01:43
3. SLED PULL
04:16
4. BURPEES
05:13
5. ROWING
05:05
6. FARMERS
01:32
7. LUNGES
04:21
8. WALL BALLS
04:23
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #63 · U40
TOTAL TIME
01:10:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2025
FEB 2025
OPEN WOMEN
AG #15 · 16-24
TOTAL TIME
01:24:03
ROXZONE
05:51
RUNS
41:58
1. SKIERG
04:52
2. SLED PUSH
02:55
3. SLED PULL
05:54
4. BURPEES
05:31
5. ROWING
05:20
6. FARMERS
01:18
7. LUNGES
05:02
8. WALL BALLS
05:21
HYROX Perth 2024
SEP 2024
DOUBLES MIXED
AG #38 · U29
with
Micah Marsh
TOTAL TIME
01:18:59
ROXZONE
08:22
RUNS
43:00
1. SKIERG
04:18
2. SLED PUSH
02:03
3. SLED PULL
03:16
4. BURPEES
03:40
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
04:05
8. WALL BALLS
04:16
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #53 · 16-24
TOTAL TIME
01:22:53
ROXZONE
07:48
RUNS
39:15
1. SKIERG
04:43
2. SLED PUSH
02:35
3. SLED PULL
06:37
4. BURPEES
04:37
5. ROWING
05:08
6. FARMERS
01:36
7. LUNGES
04:13
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shania Paea
|
DOUBLES WOMEN | 01:38:49 | 11:27 | 04:48 | 01:43 | 04:16 | 05:13 | 05:05 | 01:32 | 04:21 | 04:23 | |
| RELAY MIXED | 01:10:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:24:03 | 05:51 | 04:52 | 02:55 | 05:54 | 05:31 | 05:20 | 01:18 | 05:02 | 05:21 | ||
|
with
Micah Marsh
|
DOUBLES MIXED | 01:18:59 | 08:22 | 04:18 | 02:03 | 03:16 | 03:40 | 04:30 | 01:33 | 04:05 | 04:16 | |
| OPEN WOMEN | 01:22:53 | 07:48 | 04:43 | 02:35 | 06:37 | 04:37 | 05:08 | 01:36 | 04:13 | 06:26 |