A
DOUBLES WOMEN
WOMEN
Andi Kowanda
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #5 · 55-59
TOTAL TIME
01:36:11
ROXZONE
07:02
RUNS
47:22
1. SKIERG
05:22
2. SLED PUSH
03:44
3. SLED PULL
06:26
4. BURPEES
05:49
5. ROWING
05:55
6. FARMERS
02:42
7. LUNGES
04:20
8. WALL BALLS
07:34
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #20 · 40-44
with
Svenja Höra
TOTAL TIME
01:14:29
ROXZONE
--:--
RUNS
34:29
1. SKIERG
04:28
2. SLED PUSH
01:51
3. SLED PULL
02:43
4. BURPEES
03:18
5. ROWING
05:06
6. FARMERS
01:44
7. LUNGES
03:03
8. WALL BALLS
04:08
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #15 · 50-54
with
Michi Zander
TOTAL TIME
01:21:10
ROXZONE
09:14
RUNS
39:21
1. SKIERG
04:24
2. SLED PUSH
02:43
3. SLED PULL
04:44
4. BURPEES
04:03
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
04:39
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:11 | 07:02 | 05:22 | 03:44 | 06:26 | 05:49 | 05:55 | 02:42 | 04:20 | 07:34 | ||
|
with
Svenja Höra
|
DOUBLES WOMEN | 01:14:29 | --:-- | 04:28 | 01:51 | 02:43 | 03:18 | 05:06 | 01:44 | 03:03 | 04:08 | |
|
with
Michi Zander
|
DOUBLES MIXED | 01:21:10 | 09:14 | 04:24 | 02:43 | 04:44 | 04:03 | 05:10 | 01:56 | 04:39 | 05:00 |