A
DOUBLES MEN
MEN
Andreas Nowak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:28
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #294 · 30-34
with
Cathleen Pfister
TOTAL TIME
01:43:28
ROXZONE
07:46
RUNS
58:02
1. SKIERG
04:37
2. SLED PUSH
02:56
3. SLED PULL
05:10
4. BURPEES
04:09
5. ROWING
04:50
6. FARMERS
02:06
7. LUNGES
04:51
8. WALL BALLS
09:05
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #354 · 35-39
with
Kevin Sarwas
TOTAL TIME
01:19:37
ROXZONE
15:39
RUNS
35:34
1. SKIERG
04:04
2. SLED PUSH
01:55
3. SLED PULL
03:19
4. BURPEES
03:28
5. ROWING
04:24
6. FARMERS
01:52
7. LUNGES
04:33
8. WALL BALLS
04:54
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #575 · 35-39
TOTAL TIME
01:51:28
ROXZONE
12:10
RUNS
43:38
1. SKIERG
05:07
2. SLED PUSH
03:37
3. SLED PULL
07:33
4. BURPEES
11:09
5. ROWING
05:17
6. FARMERS
03:04
7. LUNGES
10:30
8. WALL BALLS
09:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cathleen Pfister
|
DOUBLES MIXED | 01:43:28 | 07:46 | 04:37 | 02:56 | 05:10 | 04:09 | 04:50 | 02:06 | 04:51 | 09:05 | |
|
with
Kevin Sarwas
|
DOUBLES MEN | 01:19:37 | 15:39 | 04:04 | 01:55 | 03:19 | 03:28 | 04:24 | 01:52 | 04:33 | 04:54 | |
| OPEN MEN | 01:51:28 | 12:10 | 05:07 | 03:37 | 07:33 | 11:09 | 05:17 | 03:04 | 10:30 | 09:27 |