A
DOUBLES MIXED
MEN
Andrew Birch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #226 · 30-34
with
Ellena Morgan
TOTAL TIME
01:17:05
ROXZONE
03:07
RUNS
43:19
1. SKIERG
04:13
2. SLED PUSH
02:25
3. SLED PULL
03:19
4. BURPEES
04:01
5. ROWING
04:37
6. FARMERS
02:22
7. LUNGES
04:12
8. WALL BALLS
05:30
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #217 · 30-34
TOTAL TIME
01:18:39
ROXZONE
04:03
RUNS
40:22
1. SKIERG
04:24
2. SLED PUSH
02:41
3. SLED PULL
04:11
4. BURPEES
05:13
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
05:07
8. WALL BALLS
06:22
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #466 · 30-34
TOTAL TIME
01:39:53
ROXZONE
05:51
RUNS
45:14
1. SKIERG
04:37
2. SLED PUSH
03:13
3. SLED PULL
05:44
4. BURPEES
07:51
5. ROWING
05:06
6. FARMERS
02:34
7. LUNGES
07:40
8. WALL BALLS
12:08
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #156 · 30-34
with
Michael Roddy
TOTAL TIME
01:30:46
ROXZONE
07:03
RUNS
52:37
1. SKIERG
04:17
2. SLED PUSH
01:50
3. SLED PULL
03:48
4. BURPEES
05:06
5. ROWING
04:33
6. FARMERS
01:55
7. LUNGES
05:13
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellena Morgan
|
DOUBLES MIXED | 01:17:05 | 03:07 | 04:13 | 02:25 | 03:19 | 04:01 | 04:37 | 02:22 | 04:12 | 05:30 | |
| OPEN MEN | 01:18:39 | 04:03 | 04:24 | 02:41 | 04:11 | 05:13 | 04:38 | 01:43 | 05:07 | 06:22 | ||
| OPEN MEN | 01:39:53 | 05:51 | 04:37 | 03:13 | 05:44 | 07:51 | 05:06 | 02:34 | 07:40 | 12:08 | ||
|
with
Michael Roddy
|
DOUBLES MEN | 01:30:46 | 07:03 | 04:17 | 01:50 | 03:48 | 05:06 | 04:33 | 01:55 | 05:13 | 04:29 |