A
OPEN MEN
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Andrew Knights
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #51 · 35-39
TOTAL TIME
01:15:02
ROXZONE
07:54
RUNS
36:15
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:23
4. BURPEES
05:43
5. ROWING
04:34
6. FARMERS
01:51
7. LUNGES
04:47
8. WALL BALLS
04:23
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #202 · 35-39
TOTAL TIME
01:20:00
ROXZONE
10:12
RUNS
38:10
1. SKIERG
04:26
2. SLED PUSH
01:51
3. SLED PULL
03:50
4. BURPEES
05:56
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
04:51
8. WALL BALLS
04:21
HYROX Manchester 2024
MAR 2024
OPEN MEN
with
Andrew Knight
TOTAL TIME
01:30:26
ROXZONE
07:19
RUNS
44:32
1. SKIERG
04:22
2. SLED PUSH
02:48
3. SLED PULL
05:04
4. BURPEES
07:45
5. ROWING
04:33
6. FARMERS
02:23
7. LUNGES
05:29
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:02 | 07:54 | 04:13 | 02:07 | 03:23 | 05:43 | 04:34 | 01:51 | 04:47 | 04:23 | ||
| OPEN MEN | 01:20:00 | 10:12 | 04:26 | 01:51 | 03:50 | 05:56 | 04:36 | 01:52 | 04:51 | 04:21 | ||
|
with
Andrew Knight
|
OPEN MEN | 01:30:26 | 07:19 | 04:22 | 02:48 | 05:04 | 07:45 | 04:33 | 02:23 | 05:29 | 06:21 |