A
DOUBLES WOMEN
WOMEN
Anouk Hamer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #184 · 16-24
TOTAL TIME
01:38:05
ROXZONE
08:04
RUNS
48:21
1. SKIERG
05:23
2. SLED PUSH
02:50
3. SLED PULL
06:05
4. BURPEES
06:30
5. ROWING
05:10
6. FARMERS
02:08
7. LUNGES
05:29
8. WALL BALLS
08:09
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #491 · 25-29
with
Lisanne Sasbrink
TOTAL TIME
01:36:16
ROXZONE
08:04
RUNS
59:00
1. SKIERG
05:16
2. SLED PUSH
01:41
3. SLED PULL
04:04
4. BURPEES
03:19
5. ROWING
05:20
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
03:54
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #129 · 16-24
TOTAL TIME
01:41:58
ROXZONE
06:48
RUNS
48:20
1. SKIERG
05:33
2. SLED PUSH
04:04
3. SLED PULL
07:56
4. BURPEES
06:31
5. ROWING
05:21
6. FARMERS
02:13
7. LUNGES
05:42
8. WALL BALLS
09:34
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #192 · 16-24
TOTAL TIME
01:58:46
ROXZONE
05:14
RUNS
56:57
1. SKIERG
05:26
2. SLED PUSH
04:18
3. SLED PULL
11:55
4. BURPEES
08:57
5. ROWING
05:31
6. FARMERS
02:17
7. LUNGES
06:35
8. WALL BALLS
11:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:05 | 08:04 | 05:23 | 02:50 | 06:05 | 06:30 | 05:10 | 02:08 | 05:29 | 08:09 | ||
|
with
Lisanne Sasbrink
|
DOUBLES WOMEN | 01:36:16 | 08:04 | 05:16 | 01:41 | 04:04 | 03:19 | 05:20 | 02:03 | 03:38 | 03:54 | |
| OPEN WOMEN | 01:41:58 | 06:48 | 05:33 | 04:04 | 07:56 | 06:31 | 05:21 | 02:13 | 05:42 | 09:34 | ||
| OPEN WOMEN | 01:58:46 | 05:14 | 05:26 | 04:18 | 11:55 | 08:57 | 05:31 | 02:17 | 06:35 | 11:41 |