A
DOUBLES MIXED
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Ansie Blignaut
5 RACES RECORDED
PERSONAL BEST (PB)
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01:35:18
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #2 · 60-64
with
Paul Blignaut
TOTAL TIME
01:35:18
ROXZONE
05:27
RUNS
54:05
1. SKIERG
04:21
2. SLED PUSH
01:54
3. SLED PULL
04:14
4. BURPEES
05:03
5. ROWING
05:08
6. FARMERS
02:07
7. LUNGES
06:31
8. WALL BALLS
06:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Paul Blignaut
TOTAL TIME
01:56:31
ROXZONE
08:51
RUNS
03:48
1. SKIERG
04:56
2. SLED PUSH
02:34
3. SLED PULL
04:59
4. BURPEES
07:03
5. ROWING
06:00
6. FARMERS
02:26
7. LUNGES
08:01
8. WALL BALLS
07:59
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #1 · 60-64
with
Paul Blignaut
TOTAL TIME
01:56:31
ROXZONE
08:51
RUNS
03:45
1. SKIERG
04:56
2. SLED PUSH
02:34
3. SLED PULL
04:59
4. BURPEES
07:03
5. ROWING
06:00
6. FARMERS
02:26
7. LUNGES
08:01
8. WALL BALLS
07:59
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Paul Blignaut
TOTAL TIME
01:46:16
ROXZONE
06:00
RUNS
57:50
1. SKIERG
04:23
2. SLED PUSH
02:20
3. SLED PULL
04:49
4. BURPEES
06:45
5. ROWING
05:45
6. FARMERS
02:24
7. LUNGES
09:00
8. WALL BALLS
07:08
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #1 · 60-64
with
Paul Blignaut
TOTAL TIME
01:46:16
ROXZONE
06:00
RUNS
57:47
1. SKIERG
04:23
2. SLED PUSH
02:20
3. SLED PULL
04:49
4. BURPEES
06:45
5. ROWING
05:45
6. FARMERS
02:24
7. LUNGES
09:00
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Blignaut
|
DOUBLES MIXED | 01:35:18 | 05:27 | 04:21 | 01:54 | 04:14 | 05:03 | 05:08 | 02:07 | 06:31 | 06:35 | |
|
with
Paul Blignaut
|
DOUBLES MIXED | 01:56:31 | 08:51 | 04:56 | 02:34 | 04:59 | 07:03 | 06:00 | 02:26 | 08:01 | 07:59 | |
|
with
Paul Blignaut
|
DOUBLES MIXED | 01:56:31 | 08:51 | 04:56 | 02:34 | 04:59 | 07:03 | 06:00 | 02:26 | 08:01 | 07:59 | |
|
with
Paul Blignaut
|
DOUBLES MIXED | 01:46:16 | 06:00 | 04:23 | 02:20 | 04:49 | 06:45 | 05:45 | 02:24 | 09:00 | 07:08 | |
|
with
Paul Blignaut
|
DOUBLES MIXED | 01:46:16 | 06:00 | 04:23 | 02:20 | 04:49 | 06:45 | 05:45 | 02:24 | 09:00 | 07:08 |