A
PRO MEN
MEN
Ashley Dickson
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #12 · 30-34
with
Chloe Ogley
TOTAL TIME
01:02:21
ROXZONE
04:29
RUNS
33:49
1. SKIERG
03:45
2. SLED PUSH
02:37
3. SLED PULL
02:42
4. BURPEES
02:49
5. ROWING
04:05
6. FARMERS
01:10
7. LUNGES
02:53
8. WALL BALLS
04:10
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:05:06
ROXZONE
04:24
RUNS
31:46
1. SKIERG
04:22
2. SLED PUSH
02:28
3. SLED PULL
03:13
4. BURPEES
03:54
5. ROWING
04:27
6. FARMERS
01:35
7. LUNGES
04:07
8. WALL BALLS
04:57
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:00:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #69 · 35-39
TOTAL TIME
01:14:18
ROXZONE
10:50
RUNS
29:01
1. SKIERG
04:11
2. SLED PUSH
03:32
3. SLED PULL
04:16
4. BURPEES
04:18
5. ROWING
04:26
6. FARMERS
02:41
7. LUNGES
05:09
8. WALL BALLS
06:00
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #51 · 35-39
TOTAL TIME
01:09:13
ROXZONE
04:12
RUNS
33:43
1. SKIERG
04:05
2. SLED PUSH
02:27
3. SLED PULL
03:33
4. BURPEES
04:27
5. ROWING
04:20
6. FARMERS
02:31
7. LUNGES
04:44
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chloe Ogley
|
DOUBLES MIXED | 01:02:21 | 04:29 | 03:45 | 02:37 | 02:42 | 02:49 | 04:05 | 01:10 | 02:53 | 04:10 | |
| OPEN MEN | 01:05:06 | 04:24 | 04:22 | 02:28 | 03:13 | 03:54 | 04:27 | 01:35 | 04:07 | 04:57 | ||
| RELAY MIXED | 01:00:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:14:18 | 10:50 | 04:11 | 03:32 | 04:16 | 04:18 | 04:26 | 02:41 | 05:09 | 06:00 | ||
| OPEN MEN | 01:09:13 | 04:12 | 04:05 | 02:27 | 03:33 | 04:27 | 04:20 | 02:31 | 04:44 | 05:16 | ||
| DOUBLES MIXED | 01:06:47 | 05:14 | 04:16 | 01:59 | 02:49 | 02:19 | 04:28 | 01:37 | 02:54 | 03:37 | ||
|
with
Anthony Gaughan
|
DOUBLES MEN | 00:58:34 | 03:27 | 03:40 | 01:30 | 02:26 | 02:43 | 04:09 | 01:31 | 03:29 | 03:52 | |
| DOUBLES PRO WOMEN | 01:11:56 | 04:39 | 04:18 | 01:53 | 03:35 | 02:29 | 04:51 | 01:41 | 02:44 | 03:23 | ||
| OPEN MEN | 01:07:54 | 04:38 | 04:15 | 02:13 | 03:33 | 05:11 | 04:23 | 02:00 | 04:31 | 04:16 | ||
| DOUBLES MIXED | 01:11:29 | 06:22 | 03:58 | 01:29 | 03:16 | 02:04 | 04:20 | 01:25 | 02:51 | 03:31 |