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DOUBLES MEN
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Ashti Ismail
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:47:39
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #313 · 30-34
with
Lukas Nießen
TOTAL TIME
01:47:39
ROXZONE
10:24
RUNS
00:50
1. SKIERG
04:05
2. SLED PUSH
02:15
3. SLED PULL
04:02
4. BURPEES
06:00
5. ROWING
05:29
6. FARMERS
01:53
7. LUNGES
05:53
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lukas Nießen
|
DOUBLES MEN | 01:47:39 | 10:24 | 04:05 | 02:15 | 04:02 | 06:00 | 05:29 | 01:53 | 05:53 | 06:52 |