A
DOUBLES WOMEN
WOMEN
Ava Thomas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #16 · 16-24
TOTAL TIME
01:18:39
ROXZONE
05:20
RUNS
37:56
1. SKIERG
05:11
2. SLED PUSH
02:57
3. SLED PULL
04:58
4. BURPEES
05:01
5. ROWING
05:35
6. FARMERS
02:30
7. LUNGES
04:10
8. WALL BALLS
05:09
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #57 · 16-24
with
Catrin Rees
TOTAL TIME
01:15:52
ROXZONE
03:42
RUNS
43:46
1. SKIERG
04:48
2. SLED PUSH
01:47
3. SLED PULL
03:45
4. BURPEES
04:05
5. ROWING
05:12
6. FARMERS
02:15
7. LUNGES
02:50
8. WALL BALLS
03:42
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #89 · 16-24
TOTAL TIME
01:20:32
ROXZONE
10:50
RUNS
32:43
1. SKIERG
05:31
2. SLED PUSH
02:48
3. SLED PULL
05:22
4. BURPEES
05:51
5. ROWING
05:43
6. FARMERS
02:29
7. LUNGES
04:10
8. WALL BALLS
05:08
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #45 · 16-24
TOTAL TIME
01:20:36
ROXZONE
03:55
RUNS
40:32
1. SKIERG
05:13
2. SLED PUSH
02:33
3. SLED PULL
05:15
4. BURPEES
05:48
5. ROWING
05:26
6. FARMERS
02:15
7. LUNGES
04:17
8. WALL BALLS
05:22
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #202 · U29
with
Abbie Thomas
TOTAL TIME
01:24:51
ROXZONE
05:21
RUNS
49:02
1. SKIERG
05:14
2. SLED PUSH
01:56
3. SLED PULL
04:24
4. BURPEES
04:20
5. ROWING
05:44
6. FARMERS
01:39
7. LUNGES
02:57
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:39 | 05:20 | 05:11 | 02:57 | 04:58 | 05:01 | 05:35 | 02:30 | 04:10 | 05:09 | ||
|
with
Catrin Rees
|
DOUBLES WOMEN | 01:15:52 | 03:42 | 04:48 | 01:47 | 03:45 | 04:05 | 05:12 | 02:15 | 02:50 | 03:42 | |
| OPEN WOMEN | 01:20:32 | 10:50 | 05:31 | 02:48 | 05:22 | 05:51 | 05:43 | 02:29 | 04:10 | 05:08 | ||
| OPEN WOMEN | 01:20:36 | 03:55 | 05:13 | 02:33 | 05:15 | 05:48 | 05:26 | 02:15 | 04:17 | 05:22 | ||
|
with
Abbie Thomas
|
DOUBLES WOMEN | 01:24:51 | 05:21 | 05:14 | 01:56 | 04:24 | 04:20 | 05:44 | 01:39 | 02:57 | 04:14 |