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PRO MEN
MEN
Ben Harrison
17 RACES RECORDED
PERSONAL BEST (PB)
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01:20:56
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #43 · 40-44
with
Mark Twigg
TOTAL TIME
01:04:53
ROXZONE
04:45
RUNS
36:18
1. SKIERG
03:43
2. SLED PUSH
01:57
3. SLED PULL
03:11
4. BURPEES
02:49
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
03:32
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #98 · 35-39
TOTAL TIME
01:59:28
ROXZONE
05:10
RUNS
51:47
1. SKIERG
05:01
2. SLED PUSH
07:31
3. SLED PULL
08:40
4. BURPEES
07:38
5. ROWING
05:29
6. FARMERS
04:54
7. LUNGES
08:00
8. WALL BALLS
15:18
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #136 · 30-34
TOTAL TIME
01:20:56
ROXZONE
08:12
RUNS
40:09
1. SKIERG
04:25
2. SLED PUSH
02:06
3. SLED PULL
04:42
4. BURPEES
05:43
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
04:08
8. WALL BALLS
04:56
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #73 · 35-39
TOTAL TIME
02:05:58
ROXZONE
13:32
RUNS
52:24
1. SKIERG
04:53
2. SLED PUSH
07:29
3. SLED PULL
08:10
4. BURPEES
08:12
5. ROWING
05:23
6. FARMERS
05:15
7. LUNGES
06:40
8. WALL BALLS
14:05
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #522 · 30-34
with
Rachael Elmes
TOTAL TIME
01:24:03
ROXZONE
12:37
RUNS
39:29
1. SKIERG
05:04
2. SLED PUSH
02:21
3. SLED PULL
03:52
4. BURPEES
04:08
5. ROWING
05:13
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Twigg
|
DOUBLES MEN | 01:04:53 | 04:45 | 03:43 | 01:57 | 03:11 | 02:49 | 04:07 | 01:32 | 03:08 | 03:32 | |
| PRO MEN | 01:59:28 | 05:10 | 05:01 | 07:31 | 08:40 | 07:38 | 05:29 | 04:54 | 08:00 | 15:18 | ||
| OPEN MEN | 01:20:56 | 08:12 | 04:25 | 02:06 | 04:42 | 05:43 | 04:50 | 01:48 | 04:08 | 04:56 | ||
| PRO MEN | 02:05:58 | 13:32 | 04:53 | 07:29 | 08:10 | 08:12 | 05:23 | 05:15 | 06:40 | 14:05 | ||
|
with
Rachael Elmes
|
DOUBLES MIXED | 01:24:03 | 12:37 | 05:04 | 02:21 | 03:52 | 04:08 | 05:13 | 01:57 | 04:22 | 05:05 | |
|
with
Matt Harrison
|
DOUBLES PRO MEN | 01:15:29 | 05:52 | 04:01 | 01:55 | 03:54 | 03:05 | 04:15 | 01:04 | 03:30 | 04:29 | |
|
with
Matt Harrison
|
DOUBLES PRO MEN | 01:18:58 | 05:57 | 03:54 | 02:17 | 03:23 | 04:19 | 04:29 | 01:16 | 03:03 | 04:18 | |
| OPEN MEN | 01:27:13 | 04:18 | 04:47 | 02:49 | 04:38 | 06:08 | 05:02 | 02:24 | 05:26 | 07:03 | ||
|
with
Reece Kerley
|
DOUBLES MEN | 01:29:41 | 05:59 | 04:04 | 01:55 | 03:39 | 02:41 | 04:29 | 01:41 | 03:41 | 04:47 | |
|
with
Reece Kerley
|
DOUBLES MEN | 01:29:41 | 05:59 | 04:04 | 01:55 | 03:39 | 02:41 | 04:29 | 01:41 | 03:41 | 04:47 | |
| OPEN MEN | 01:23:38 | 08:05 | 04:15 | 02:02 | 04:24 | 06:01 | 04:43 | 01:34 | 04:50 | 04:31 | ||
| OPEN MEN | 01:31:02 | 06:19 | 04:35 | 02:23 | 04:11 | 05:20 | 04:51 | 02:29 | 05:16 | 06:57 | ||
| OPEN MEN | 01:31:02 | 06:19 | 04:35 | 02:23 | 04:11 | 05:20 | 04:51 | 02:29 | 05:16 | 06:57 | ||
| OPEN MEN | 01:38:53 | 05:58 | 04:35 | 02:32 | 04:41 | 05:52 | 04:47 | 02:28 | 05:29 | 06:43 | ||
| PRO MEN | 01:37:52 | 04:50 | 04:38 | 04:05 | 06:26 | 05:28 | 04:53 | 03:04 | 07:26 | 10:01 | ||
| DOUBLES MEN | 01:26:47 | 06:38 | 04:11 | 01:57 | 03:58 | 03:08 | 05:06 | 01:49 | 04:34 | 07:04 | ||
| OPEN MEN | 01:38:53 | 05:58 | 04:35 | 02:32 | 04:41 | 05:52 | 04:47 | 02:28 | 05:29 | 06:43 |