B
PRO MEN
MEN
BRIAN LAM
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #40 · 40-44
TOTAL TIME
02:26:47
ROXZONE
22:56
RUNS
51:38
1. SKIERG
05:26
2. SLED PUSH
04:55
3. SLED PULL
10:09
4. BURPEES
08:20
5. ROWING
05:49
6. FARMERS
06:10
7. LUNGES
07:13
8. WALL BALLS
24:21
HYROX New York 2026
MAY 2026
OPEN MEN
AG #439 · 40-44
with
Brian Lamkin
TOTAL TIME
01:43:00
ROXZONE
07:29
RUNS
45:47
1. SKIERG
04:44
2. SLED PUSH
03:49
3. SLED PULL
05:41
4. BURPEES
08:36
5. ROWING
05:25
6. FARMERS
01:59
7. LUNGES
09:04
8. WALL BALLS
10:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:13:53
ROXZONE
09:28
RUNS
35:15
1. SKIERG
04:11
2. SLED PUSH
01:49
3. SLED PULL
04:07
4. BURPEES
02:45
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
06:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #92 · 35-39
TOTAL TIME
01:13:53
ROXZONE
09:28
RUNS
35:11
1. SKIERG
04:11
2. SLED PUSH
01:49
3. SLED PULL
04:07
4. BURPEES
02:45
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
06:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:18:10
ROXZONE
11:10
RUNS
40:17
1. SKIERG
04:21
2. SLED PUSH
01:55
3. SLED PULL
03:43
4. BURPEES
02:34
5. ROWING
04:45
6. FARMERS
01:49
7. LUNGES
03:31
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:26:47 | 22:56 | 05:26 | 04:55 | 10:09 | 08:20 | 05:49 | 06:10 | 07:13 | 24:21 | ||
|
with
Brian Lamkin
|
OPEN MEN | 01:43:00 | 07:29 | 04:44 | 03:49 | 05:41 | 08:36 | 05:25 | 01:59 | 09:04 | 10:31 | |
| DOUBLES MEN | 01:13:53 | 09:28 | 04:11 | 01:49 | 04:07 | 02:45 | 04:46 | 01:42 | 03:55 | 06:02 | ||
| DOUBLES MEN | 01:13:53 | 09:28 | 04:11 | 01:49 | 04:07 | 02:45 | 04:46 | 01:42 | 03:55 | 06:02 | ||
| DOUBLES MEN | 01:18:10 | 11:10 | 04:21 | 01:55 | 03:43 | 02:34 | 04:45 | 01:49 | 03:31 | 04:13 | ||
| DOUBLES MEN | 01:18:10 | 11:10 | 04:21 | 01:55 | 03:43 | 02:34 | 04:45 | 01:49 | 03:31 | 04:13 | ||
|
with
Choi Hei Cheung
|
DOUBLES MEN | 01:22:43 | --:-- | 04:15 | 02:31 | 04:27 | 02:51 | 04:37 | 01:32 | 03:37 | 04:02 | |
|
with
Choi Hei Cheung
|
DOUBLES MEN | 01:22:43 | 08:59 | 04:15 | 02:31 | 04:27 | 02:51 | 04:37 | 01:32 | 03:37 | 04:02 | |
| DOUBLES MEN | 01:20:17 | 07:02 | 03:53 | 02:00 | 02:51 | 03:45 | 04:32 | 01:40 | 04:16 | 04:11 |