C
DOUBLES MIXED
MEN
Carl Bale
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #106 · 45-49
TOTAL TIME
01:25:25
ROXZONE
03:35
RUNS
45:27
1. SKIERG
04:32
2. SLED PUSH
03:22
3. SLED PULL
03:31
4. BURPEES
05:33
5. ROWING
04:45
6. FARMERS
02:37
7. LUNGES
04:31
8. WALL BALLS
07:32
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #49 · 45-49
TOTAL TIME
01:19:12
ROXZONE
04:42
RUNS
40:58
1. SKIERG
04:13
2. SLED PUSH
02:33
3. SLED PULL
03:14
4. BURPEES
05:30
5. ROWING
04:26
6. FARMERS
01:36
7. LUNGES
04:42
8. WALL BALLS
07:23
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #76 · 40-44
with
Kelly Strong
TOTAL TIME
01:13:44
ROXZONE
05:43
RUNS
41:23
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
03:05
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:25 | 03:35 | 04:32 | 03:22 | 03:31 | 05:33 | 04:45 | 02:37 | 04:31 | 07:32 | ||
| OPEN MEN | 01:19:12 | 04:42 | 04:13 | 02:33 | 03:14 | 05:30 | 04:26 | 01:36 | 04:42 | 07:23 | ||
|
with
Kelly Strong
|
DOUBLES MIXED | 01:13:44 | 05:43 | 04:14 | 02:01 | 03:43 | 03:05 | 04:24 | 01:37 | 03:40 | 03:57 |