C
DOUBLES MEN
MEN
Carl Williams
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #80 · 35-39
with
Tom Waythe
TOTAL TIME
01:14:51
ROXZONE
06:43
RUNS
40:46
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
03:41
4. BURPEES
03:18
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:48
8. WALL BALLS
04:27
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #406 · 30-34
with
George Godwin
TOTAL TIME
01:23:57
ROXZONE
07:19
RUNS
46:22
1. SKIERG
04:20
2. SLED PUSH
01:57
3. SLED PULL
02:58
4. BURPEES
04:45
5. ROWING
05:17
6. FARMERS
01:48
7. LUNGES
04:20
8. WALL BALLS
04:57
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #157 · 30-34
with
Marcus Cook
TOTAL TIME
01:06:28
ROXZONE
03:44
RUNS
37:53
1. SKIERG
03:47
2. SLED PUSH
01:44
3. SLED PULL
02:22
4. BURPEES
02:24
5. ROWING
04:34
6. FARMERS
02:02
7. LUNGES
03:25
8. WALL BALLS
04:33
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #168 · 35-39
with
Kieron Harding
TOTAL TIME
01:07:41
ROXZONE
03:25
RUNS
38:50
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
03:26
5. ROWING
04:20
6. FARMERS
02:00
7. LUNGES
03:11
8. WALL BALLS
04:04
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #196 · 35-39
with
Keiron Harding
TOTAL TIME
01:09:17
ROXZONE
03:28
RUNS
40:17
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
02:24
4. BURPEES
03:41
5. ROWING
04:32
6. FARMERS
02:05
7. LUNGES
03:12
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Waythe
|
DOUBLES MEN | 01:14:51 | 06:43 | 03:54 | 02:05 | 03:41 | 03:18 | 04:39 | 01:37 | 03:48 | 04:27 | |
|
with
George Godwin
|
DOUBLES MEN | 01:23:57 | 07:19 | 04:20 | 01:57 | 02:58 | 04:45 | 05:17 | 01:48 | 04:20 | 04:57 | |
|
with
Marcus Cook
|
DOUBLES MEN | 01:06:28 | 03:44 | 03:47 | 01:44 | 02:22 | 02:24 | 04:34 | 02:02 | 03:25 | 04:33 | |
|
with
Kieron Harding
|
DOUBLES MEN | 01:07:41 | 03:25 | 03:52 | 01:48 | 02:45 | 03:26 | 04:20 | 02:00 | 03:11 | 04:04 | |
|
with
Keiron Harding
|
DOUBLES MEN | 01:09:17 | 03:28 | 03:56 | 01:35 | 02:24 | 03:41 | 04:32 | 02:05 | 03:12 | 04:07 | |
| DOUBLES MEN | 01:02:53 | 04:29 | 03:46 | 01:42 | 02:49 | 02:49 | 04:05 | 01:29 | 03:03 | 04:05 | ||
| DOUBLES MEN | 01:05:46 | 05:21 | 03:52 | 01:52 | 02:54 | 02:57 | 04:12 | 01:29 | 02:53 | 04:20 |